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Join Us For Plastic Free July
Small changes can make a huge difference! We are so excited to be taking part in #PlasticFreeJuly as a team! Download your checklist PDF and join in with our community. We'll be picking weekly winners to win some Food Matters eco-friendly swag.
30% Of What You Eat Is Thanks To This Tiny Insect!
Our honey bees are dying. And collapse of the $30 billion honey bee economy in the US is looming. U.S. bee keepers lost a shocking 31% of their hives this winter, as they have for the past seven years in a row. Although the exact causes of Colony Collapse Disorder …
Pain Relief World Summit - Free Event
If you suffer from any type of physical pain you need to learn about a free online event run by the 'Tapping Solution' whose film we stock on the 'Food Matters' website.
Can A Mediterranean Diet Help Reduce Chronic Disease?
Sticking to a full Mediterranean diet provides substantial protection against major chronic diseases including heart disease, cancer and Parkinson's and Alzheimer's disease, according to a study published on the British Medical Journal website.
China Is Turning America Into A Factory Farm
The demand for meat and dairy in China is turning America into one big factory farm, but at what cost?
These Two Foods Could Reduce the Risk of Cancer by 64%
Join James Colquhoun and Ocean Robbins in this exclusive interview and learn the latest research around food and nutrition, the foods that can reduce the risk of cancer and so much more!
We Got COVID, Here's What We Did
We recently visited Laurentine's mother in Spain on family holidays, and we got COVID-19. We found out while we were at the airport about to fly to Australia via PCR test. At first, it was Laurentine and Rangi, and then it spread to Hugo and me. We went into home …
Boost Your Brain With These Tips
Our brain is one of the most vital organs we have, but it doesn’t usually get the same attention as the rest of our body. Here’s how you can boost your brain health and stop neurological disease before it starts.
7 Natural Supplements for Sleep and Their Uses
Sleeping habits, lifestyle choices and medical conditions can all contribute to sleeplessness. If you are searching for a little extra help to nod off or sleep through the night, you can try these natural supplements.
The 5 Best Foods to Fight Inflammation
Did you know that an overwhelming amount of chronic disease stems from chronic inflammation in the body? And with that notion, many conditions can be prevented by addressing and taking steps to reduce inflammation within the body. Discover my top 5 anti-inflammatory foods here.
What's really in our bottled water?
Plastic packaging is not without its downsides, and if you thought mineral water was clean it may be time to think again...
13 Unexpected Ways Movement Improves Your Life
Regardless of your age, fitness level, or size, the evidence is strong for the mental health benefits that we can all receive from moving our bodies.
Film Spotlight: Food Fighter
Ronni Kahn used to be a contributor to Australia’s annual $20 billion food waste bill when she ran a successful corporate events company producing million-dollar dinners. Then she realized the absurdity of throwing away perfectly edible food, trading capitalism for social activism by founding OzHarvest, a food rescue charity, in …
Top 10 Trending Health Articles of 2021
As 2021 draws to a close, it’s a great time to reflect on the year that was. I thought it was a good time to jog your memory and remind you of everything that you learned and loved this year, so here’s the top 10 trending health articles of 2021, …
4 Reasons To Love Dirt!
Dirt has health benefits? That’s right! The benefits of getting dirty may surprise you! Here’s how...