1,656 search results for: coconut oil
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Candy Corn Smoothie
Oct 27, 2015
5.4K Views
Candy Corn will be scattered everywhere over Halloween! Why not skip the hit of artificial sugar and create these beautiful smoothies, inspired by Candy Corn, for a healthy Halloween breakfast. The kids will love them, too!
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5 Unexpected Side Effects Of Constipation
Mar 21, 2018
116K Views
Most of us know the obvious signs of constipation, but what else could this condition be doing to your health? Discover five sneaky side effects of constipation, and how you can combat them to reclaim total wellness!
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What I Discovered In Vanuatu’s Outer Islands
Apr 27, 2021
944 Views
What I have re-learned in Vanuatu has confirmed that we have been on the right track for all of these years with our mission. While we live in the bustling hub of Port Vila, what I discovered in the outer islands was truly breathtaking.
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10 Health & Wellness Books To Read This Year!
Dec 21, 2017
3.8K Views
If you are lucky enough to catch a few days or moments to yourself these holidays, sinking into a thought provoking piece of literature is about as renewing as sinking into a warm bath. We’ve selected a collection of books that not only support your health and wellness through instruction …
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What If Pasta Could Be Healthy?
Apr 20, 2016
5.0K Views
Pasta was used as a healthy staple food throughout Europe for centuries. However, modern tummies seem to struggle with this delicious product! Thankfully, there are nutritious alternatives that are easy on digestion, easy to use and totally tasty as well!
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10 Signs You Have An Unhealthy Gut & How To Heal It!
Jul 27, 2014
19K Views
How your body thrives is dependent on your digestive health. When your gut is unhealthy you might start experiencing some tell tale signs. Discover 10 signs that your gateway to health is impaired and how you can restore its function.
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The 5 Deadliest Habits to Avoid As You Get Older
Apr 23, 2019
10K Views
Even when they’re truly detrimental to your health, certain activities can be difficult to give up. Whether it’s smoking, regularly indulging in sugary beverages, or binge drinking, there are a handful of practices that experts have linked to an early death. Before suggesting that these activities were harmful, researchers studied …
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8 Easy Foods To Grow In Almost Any Home
Mar 27, 2020
1.8K Views
Let’s make the most of this time to make your home your own, and nourish it with an abundance of good quality food. With a few tips and tricks, you’ll be running your own orchard in no time. The advice from the experts? Channel your earthy energies and make sure …
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10 Of The Best Greens To Eat
Aug 11, 2020
22K Views
Leafy green vegetables are truly nutritional superstars, offering whole-of-body benefits to cleanse, nourish and supercharge your health. From kale to spinach, and all the greens in between, here's your go-to guide on the Top 10 greens to include in your diet and why they are so good for you!
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How Is The World Tackling Obesity?
Sep 27, 2016
4.2K Views
Obesity is an issue affecting a large majority of the world. In this article we look at ways that some countries are dealing with this epidemic. The ideas might surprise you!
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10 Key Takeaways from 2020
Dec 23, 2020
940 Views
If we look around at a tough situation hard enough, there’s almost always a lesson to be learned. It’s not to discredit the issues at hand, or the many many hardships that the world has had to face this year, but to reflect on the tough and trying times that …
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5 Natural Detoxifiers Every Home Should Have
Dec 01, 2013
9.1K Views
Naturally anti-inflammatory, antimicrobial and antiseptic, we share 5 natural resources that are a must-have for any home farmacy. This beginner's list contains 5 staple, go-to detoxifiers that are perfect to fight against toxins, cancer and disease.
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Doctors Say Vitamins are Safe and Effective
Apr 25, 2012
288 Views
The news and media proclaim that taking vitamin supplements is of no value and, somehow, actually dangerous. You have heard an earful from reporters. Now let's hear from doctors.
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The Big Killers Of Our Modern Foodscape
Dec 28, 2015
532 Views
There is a killer at large! Or should we say 'Killers' and they are sitting waiting for you in your pantries and refrigerators. Remaining dormant and preserved until they are stirred, opened and consumed!
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10 Reasons Why You Should Study Nutrition
Nov 09, 2021
9.5K Views
Have you been reflecting on your journey this year? Perhaps you’re looking to change the path you’re on, or maybe you want to take your passion for health and wellness a little deeper... I remember having similar feelings nearly 15 years ago and I can tell you with 100% honesty …
