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14 Proven Health Benefits of Chia Seeds
Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia seeds to your every day diet.
Tips For Naturally Healthy Skin
Improve the health of your skin with these at home remedies and lifestyle solutions for brighter, healthier skin!
How To Think Yourself Healthier
Searching for the missing key to make your New Year health resolutions come to fruition next year? Try these simple tips to think your way to better health!
6 Simple Rituals for Overcoming Stress & Anxiety
How often do you feel you are burning your candle at both ends? That no matter how hard you try to destress or what boundaries you set, the to-do list gets longer and you find it harder to catch your breath?
Is BPA-Free Really Any Healthier?
Discover why BPA Free really isn't that healthy after all and what to use instead.
The Benefits of Soaking Nuts and Seeds
Taking this simple extra step before enjoying nuts and seeds can bring their nutritive value to the next level. Here’s how to do it and why it works.
Must See Documentaries On FMTV In 2017!
Have you ever watched a documentary and had an ‘ah-ha’ moment? Here are the top 3 films on FMTV in 2017.
From Farm to Fork: The Environmental Impact of Different Dietary Choices
Explore the environmental impact of different dietary choices, from plant-based diets to animal agriculture, and learn how sustainable practices can reduce your carbon footprint. Discover how making informed food choices can contribute to a healthier planet and a more sustainable food system.
Nutritional Medicine for Crohn’s Disease
A powerful nutrient supplement puts 60-70% of children with Crohn's disease into remission — a success rate similar to that of traditional steroid-based drugs, but without side effects like malnutrition and growth retardation.
12 Ways to Conquer Candida Naturally
Candida is one of the most commonly known causes of fungal infections all over the world that affects men and women. Discover 12 valuable tips on how to conquer the symptoms of Candida naturally.
Pumpkin Seeds aka Pepitas – Nature’s Perfect Snack
Pepitas offer an abundance of nutrients including amino acids, unsaturated fatty acids, and a wealth of minerals such as calcium, potassium, niacin, and phosphorous...
What Your Poop Says About Your Health
What you eat is a good indicator of your health. But what comes out the other end as poop also tells a story about your health.
Is It A Urinary Tract Infection Or Something More?
Ladies, pass this on! Every woman should be aware of these potential signs of a UTI.
How Much Fruit Should We Really Be Eating?
Confused about fructose? Is fructose in fruit bad? Find out how much you should eat, and in what form!
5 Reasons Why Your Body Will Love Lucuma!
Are you searching for a natural sweetener that won't spike your blood sugar levels or harm your health? Look no further than lucuma! Discover why this is one incredible superfood that you don't want to walk past in the health food aisle.