Anxiety Related Articles

Health Tips

How To Reduce Anxiety In Less Than 20 Minutes... And It's Not Yoga!

14K Views Laurentine ten Bosch Laurentine ten Bosch Nov 21, 2017

Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can ...

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Health Tips

How To Deal With Loss, Stress and Anxiety After A Natural Disaster

917 Views Laurentine ten Bosch Laurentine ten Bosch Sep 27, 2017

As the sheer destruction of Hurricanes Irma and Maria comes to light, the equally devastating impact on the emotional and mental health of those ...

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Health Tips

Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...

3.4K Views The Chalkboard Mag The Chalkboard Mag Aug 29, 2017

Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.

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Happiness

The Simple Technique That Lowers Anxiety And Stress Hormones

11K Views Dr. Alan Christianson Dr. Alan Christianson Aug 09, 2017

Insomnia, weight gain, and fatigue could be indication that you have have too many stress-causing hormones. Use this simple, powerful technique to reset your ...

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Health Tips

Ashwagandha: The Natural Anti-Anxiety Herb Anyone Who’s Anxious Should Consider Trying

55K Views Laurentine ten Bosch Laurentine ten Bosch Nov 02, 2016

This superfood supports your adrenals to help reduce stress. Here’s everything you need to know about treating stress, anxiety and fatigue with this natural ...

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Natural Therapies

10 Powerful Herbs That Can Help Everything From Anxiety to Clotting to Alzheimer’s

14K Views Sep 17, 2016

Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every ...

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Active Living

Expert Yogi: Here are 5 Pro-Anxiety Habits You Need to Break

17K Views Lauren Verona Lauren Verona Sep 06, 2016

We all have the most perfect relaxation systems already built within us. The only problem is - most of us have forgotten how to ...

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Natural Therapies

Free Yourself From Depression, Anxiety and ADHD

8.2K Views James Colquhoun James Colquhoun Apr 29, 2016

Have you ever felt let down by a medical prognosis, or frustrated by a lack of suitable treatment options? We often hear from people ...

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