Anxiety

14K Views Laurentine ten Bosch

Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can …

996 Views Laurentine ten Bosch

As the sheer destruction of Hurricanes Irma and Maria comes to light, the equally devastating impact on the emotional and mental health of those …

3.6K Views The Chalkboard Mag

Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.

12K Views Dr. Alan Christianson

Insomnia, weight gain, and fatigue could be indication that you have have too many stress-causing hormones. Use this simple, powerful technique to reset your …

56K Views Laurentine ten Bosch

This superfood supports your adrenals to help reduce stress. Here’s everything you need to know about treating stress, anxiety and fatigue with this natural …

Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every …

17K Views Lauren Verona

We all have the most perfect relaxation systems already built within us. The only problem is - most of us have forgotten how to …

8.4K Views James Colquhoun

Have you ever felt let down by a medical prognosis, or frustrated by a lack of suitable treatment options? We often hear from people …