Anxiety Related Articles

14K Views Laurentine ten Bosch

Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can …

953 Views Laurentine ten Bosch

As the sheer destruction of Hurricanes Irma and Maria comes to light, the equally devastating impact on the emotional and mental health of those …

3.5K Views The Chalkboard Mag

Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.

12K Views Dr. Alan Christianson

Insomnia, weight gain, and fatigue could be indication that you have have too many stress-causing hormones. Use this simple, powerful technique to reset your …

56K Views Laurentine ten Bosch

This superfood supports your adrenals to help reduce stress. Here’s everything you need to know about treating stress, anxiety and fatigue with this natural …

Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every …

17K Views Lauren Verona

We all have the most perfect relaxation systems already built within us. The only problem is - most of us have forgotten how to …

8.3K Views James Colquhoun

Have you ever felt let down by a medical prognosis, or frustrated by a lack of suitable treatment options? We often hear from people …