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With a new school year starting, give your child the nutritional edge they need to learn the most they can this year. This is …
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Do you have a child who suffers from allergies? Mandy Sacher shares her top suggestions for how to manage allergies with simple tips that …
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Learn some delicious ways to hide vegetables in food!
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Wondering how to get your child to drink green juice or smoothies? Find out first hand from the father of a fussy eater.
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Don’t let another box of toxic ingredients onto your breakfast table again.
Read moreWhy You Should Teach Your Kids to Meditate
Meditation, a method of relaxation by focusing on one's mind and breathing for a set time, has been linked to decreased stress levels and …
Read moreBreakfast Foods I Won't Feed My Kids
Making time for a healthy breakfast is ideal for achieving a healthy metabolism, balanced weight, good concentration levels and making good food choices for …
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