1,657 search results for: coconut oil
Article
10 Of The Best Road Trip Snacks
Jul 28, 2015
1.1K Views
Don't get caught having to rely on gas station food choices! These nutrient-rich snacks are easy to make and easy to eat! Enjoy with a side of great company and music.
Article
Can Vitamin D Really Cure Arthritis?
Apr 22, 2009
2.5K Views
Dr James Dowd, who works at the Arthritis Institute of Michigan, has been prescribing vitamin D to people suffering from chronic disorders. Just in case there were any doubts about the importance of vitamin D - the 'sunshine' vitamin - two major studies published last week confirmed just how essential …
Article
How to Have a Low-Waste Holiday
Dec 08, 2020
2.9K Views
Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.
Article
How to Kick-Start Your Sex Drive With Libido Boosting Foods!
Nov 08, 2010
4.5K Views
If you're experiencing a decrease in libido, you are not alone. So how do you coax your sex drive out of hiding? Here's a list of foods that are renowned for doing just that.
Article
Eliminate Suffering From PMS In 5 Simple Steps
Aug 23, 2011
1.2K Views
Seventy-five percent of women suffer from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being. Most of us unconsciously accept PMS without a second thought. But it doesn't have to be this way. Find out what you can do naturally without using drugs to …
Article
Tips For Naturally Healthy Skin
Aug 13, 2015
3.4K Views
Improve the health of your skin with these at home remedies and lifestyle solutions for brighter, healthier skin!
Article
How To Meal Prep In Less Than 2 Hours A Week
Jan 11, 2019
11K Views
Sound too good to be true?! Take a look through the tips below and dedicate some time each weekend to spend in the kitchen.
Article
Tips to Break the Sugar Habit and Prevent Cravings
Mar 07, 2011
2.3K Views
Do you love croissants, pastries, donuts, cakes and desserts and just cant stop eating them? Some people eat sugar in response to stress or depression, relying on the emotional comfort food to make them feel better but usually to the detriment of their health and weight. Here are some tips …
Recipe
Blueberry Lettuce Wraps
Nov 15, 2015
842 Views
We love lettuce wraps as a quick, easy and very healthy lunch or brunch! This recipe totally fits the bill. Blueberries really add a fun twist and the quinoa and pecans keep the wraps very filling.
Recipe
5 Nourish Bowls We Love & How To Make The Perfect Mix
Oct 02, 2015
54K Views
These bowls don’t just look good, they are good for you! Packed with essential macronutrients, these recipes are perfect to have in your back pocket.
Recipe
Adzuki Bean, Brown Rice And Edamame Sushi Salad
Jul 30, 2016
1.6K Views
This salad is a sort of free-form vegetarian nori roll with all the goodness of adzuki beans and brown rice, topped off with a poached egg. Perfect for vegetarians, this salad should please all food lovers!
Recipe
Breakfast Quinoa Salad
May 30, 2018
3.8K Views
This breakfast quinoa bowl with blueberries and orange makes the perfect breakfast. Packed with protein and fiber to keep you feeling full!
Recipe
3 Simple Gut Healing Recipes
Feb 16, 2015
9.7K Views
So, we've given you the natural solutions to help treat symptoms of IBS. But maybe you are wondering what recipes you can include in your day to continue to nourish your gut? After all, it is said to be our 2nd brain, so let's feed it some brain food with …
Recipe
7 Simple, Cheap & Healthy Meals
Feb 24, 2021
23K Views
For occasions when the exhaustion hits, or maybe those days where the grocery budget has been pushed to it’s limit, it’s helpful to have some tried-and-true recipes that come together in a flash. These 7 simple, cheap, and healthy meals are a staple in our kitchen for busy days or …