1,657 search results for: coconut oil

Can Vitamin D Really Cure Arthritis?

Dr James Dowd, who works at the Arthritis Institute of Michigan, has been prescribing vitamin D to people suffering from chronic disorders. Just in case there were any doubts about the importance of vitamin D - the 'sunshine' vitamin - two major studies published last week confirmed just how essential …

10 Of The Best Road Trip Snacks

Don't get caught having to rely on gas station food choices! These nutrient-rich snacks are easy to make and easy to eat! Enjoy with a side of great company and music.

How to Have a Low-Waste Holiday

Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.

How to Kick-Start Your Sex Drive With Libido Boosting Foods!

If you're experiencing a decrease in libido, you are not alone. So how do you coax your sex drive out of hiding? Here's a list of foods that are renowned for doing just that.

Eliminate Suffering From PMS In 5 Simple Steps

Seventy-five percent of women suffer from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being. Most of us unconsciously accept PMS without a second thought. But it doesn't have to be this way. Find out what you can do naturally without using drugs to …

How To Meal Prep In Less Than 2 Hours A Week

Sound too good to be true?! Take a look through the tips below and dedicate some time each weekend to spend in the kitchen.

Tips For Naturally Healthy Skin

Improve the health of your skin with these at home remedies and lifestyle solutions for brighter, healthier skin!

Tips to Break the Sugar Habit and Prevent Cravings

Do you love croissants, pastries, donuts, cakes and desserts and just cant stop eating them? Some people eat sugar in response to stress or depression, relying on the emotional comfort food to make them feel better but usually to the detriment of their health and weight. Here are some tips …

Lemon Tahini Dressing

Forget the store-bought salad dressings! They’re typically loaded with emulsifiers, stabilizers, artificial flavors, and other unnecessary additives. Make these savory ones instead; they’ll transform your everyday salad into a taste sensation!

Crunchy Cauliflower Nuggets

These nuggets are loved by kids and adults alike—mainly because the flavors take you back to a fast-food favorite in just one bite. The extra serving of veggies is just an added bonus! Plus, by baking instead of frying, we’re making them even healthier (and just as crispy).

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10 Of The Best Healthy Halloween Recipes!

Treat yourself the healthy way this Halloween. We've come up with a mix of fun, easy, gluten-free treats the whole family can enjoy. Completely free from anything artificial!

Rice Paper Rolls with Tamari Dipping Sauce

Simple, summery rolls are a staple for any day of the week. Whether it's a shared lunch for close friends or a meal put together after a long day at work, a few vegetables and this delightful dipping sauce are all you need.

Ginger Miso Soup

Miso is a fermented food that is often overlooked. It has a strong, salty taste that isn’t for everyone and being a soy-based product, do ensure you purchase an organic brand. Once you know how to use miso, it is very versatile and can even replace the use of stock …

Adzuki Bean, Brown Rice And Edamame Sushi Salad

This salad is a sort of free-form vegetarian nori roll with all the goodness of adzuki beans and brown rice, topped off with a poached egg. Perfect for vegetarians, this salad should please all food lovers!