1,081 search results for: green smoothie

Recipe

Quick And Healthy Post-Workout Snacks (Recipes)

by The Food Matters Team Aug 12, 2015 2.4K Views

These post-workout snacks are great ways to boost your protein intake without any animal products in sight! They'll tempt your taste buds, replenish your muscles and help suppress your appetite!

Recipe

A New Spin On Spinach

by Lee Holmes Oct 28, 2015 559 Views

With the rise in popularity of 'superfood' greens such as kale and collard greens, it appears that that not so trendy workhorse spinach has taken a backseat. But this tasty, affordable and incredibly versatile green deserves a place as a staple item on the household shopping list, as it remains …

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Healing Leaky Gut, Autoimmunity and Stress Levels with a Conscious Diet

by James Colquhoun Feb 21, 2020 673 Views

Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and personal with our FMTV members; finding out their insider wellness hacks and hearing the advice that has resonated with them. Camille is from Rural Australia and …

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5 Minute Nourish Bowls for Breakfast, Lunch or Dinner

by Rachel Morrow Apr 15, 2019 4.4K Views

Many of us feel overwhelmed in the kitchen when it comes to creating this combo. A little bit of prep can make your week a whole lot easier when it comes to creating a healthy breakfast, lunch or dinner. One of our favorite fool-proof recipe hacks is NOURISH BOWLS. The …

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25 Quick & Healthy Recipes We Love

by Laurentine ten Bosch May 29, 2017 26K Views

Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...

Recipe

15 Vegan Breakfasts To Start Your Day!

by Laurentine ten Bosch May 11, 2016 25K Views

Are you searching for vegan or dairy-free breakfast options that are fun, flavorsome and brimming with goodness? These scrumptious meals are a sensation at the breakfast table and will fuel your body with the very best nutrition to kickstart the day!

Article

Q&A With A Cancer Survivor, Mother, TV Host & Health Advocate

by Rachel Morrow Dec 28, 2017 1.5K Views

She's been through cancer, she's a mother, a TV host and now is on a mission to make the World a healthier place! To celebrate Sally's life and new recipe book, we sat down with her and asked her some of our favorite questions!

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Juicing vs. Blending: Which One Is Better?

Jul 01, 2021 165K Views

Juices and smoothies both play an important role in any wellness program. We know both are beneficial but in very different ways. Here's a comparison that explains the differences between juicing vs. blending.

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The Most Popular Recipes Of 2015 (Voted By You!)

by Rachel Morrow Dec 28, 2015 1.4K Views

There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, as voted by YOU!

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Why Sunlight Deficiency Is As Deadly As Smoking

Sep 25, 2016 12K Views

Sayer Ji shares a groundbreaking new study published in the Journal of Internal Medicine that revealed something absolutely amazing about the role of the sun in human health: a deficiency of sunlight could be as harmful to human health as smoking cigarettes.

Recipe

The Breakfast Recipes To Help You Get Over Oatmeal Fatigue

by Rachel Morrow Aug 16, 2016 21K Views

Easy, healthy, and tasty! What better way to substitute those sugary go-to’s for your first meal of the day?

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5 Foods That Boost Fertility

by Laurentine ten Bosch Nov 26, 2016 7.9K Views

Trying for a baby? Discover 5 foods that help boost fertility and may help you become pregnant.

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7 Habits of Highly Effective Plant-Eaters

Jun 22, 2014 934 Views

One of the best things you can do for yourself to look and feel better is to eat more plants! Stay inspired and follow these tips and you'll start feeling, looking and living your best life!

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7 Foods That Will Naturally Cleanse Your Liver

May 30, 2012 139K Views

Our livers work extremely hard everyday to protect us from adverse affects from toxins and often it is easy for our livers to become overworked from these toxins and stressors comprising your health significantly. Here are 7 common foods you can include daily to help cleanse your liver naturally.

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5 Foods to Help Fight Cancer

by Liana Werner-Gray Oct 02, 2020 11K Views

The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have …


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