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This Small Country Is Leading the Way in Going Plastic Free
With around 8 million metric tons of plastic that ends up in our oceans each year, many countries are realizing there needs to be a change. So who is leading the way in reducing plastic consumption? None other than our beautiful home - Vanuatu. Here's what they're doing!
Is BPA-Free Really Any Healthier?
Discover why BPA Free really isn't that healthy after all and what to use instead.
Chocolate CAN Be Good For You, At The Right Dose!
There's always been a lot of confusion about chocolate - what type to eat, how much, types to avoid, etc. There are a lot of health benefits associated with the cacao bean. Find out what Dr. Mercola has to say about chocolate.
Bayer Set To Buy Monsanto - What It Means For You
German pharmaceutical, plastics and farm chemical company ‘Bayer’ has plans to takeover American multinational and agricultural biotechnology company ‘Monsanto’. If this merge goes ahead, it is estimated together they would account for approximately 28 percent of worldwide sales of herbicides and pesticides. This article discusses what it would mean for …
Plant-based? What do you eat?
Thinking about trying out a vegetarian or vegan diet but aren’t sure how you’ll manage on a daily basis, or when you’re traveling? Read on....
The Food Matters 10 Days of Christmas
It's that magical time of year during the holiday season! There's the dazzle of lights all around, and special songs in the air. It's a time to reflect and honor all this year's learnings, and it's a time to share special gifts with the ones we love.
The Food Matters Story
Discover the personal story that transformed our lives and helped fuel our mission to support millions across the globe to get healthy. This is the Food Matters story.
Food Production - A Model For The Future
Nutrition and food quality begin with the condition of our soil and the way that our food is grown. This film will help you understand the far reaching benefits of biodynamic and organic farming practices and why we should all be eating food grown in this way.
UK’s First Plastic-Free Supermarket Zone & How You Can Help
A north London supermarket is ahead of the game in becoming Britain’s first Supermarket to introduce plastic-free zones. How long until we see giant chains following the lead?
7 Tips For Choosing The Perfect Dark Chocolate
Choosing a chocolate that is right for you can be a little tricky these days. More often than not they're filled with ingredients we really don't need! Here's what to look out for when getting your chocolate fix!
Nutritionist Weighs Up The Pros And Cons Of Hollywood Diets
Hollywood Diet Trends: Vegan, FODMAP, Keto... What are they, and what are the pros and cons?
Not All Whey Protein Is Created Equal
If you’re going to give your smoothies a boost, make sure it’s the right stuff.
The Top 10 Food Trends For 2018: Predicted By Whole Foods
Foodies prepare yourself: 2018 is going to see some of your already favorite foods taken to a whole new level. Whole Foods trend forecast for 2018 is featuring everything from adaptogenic mushrooms to tacoless tacos.
6 Tips To Buying Healthy Bread
Gluten Free or Gluten Full, commercial breads are often filled with highly-processed and chemical-laden flours, fillers, and even sugars. We’re dissecting what you really need to know to ensure a healthy and delicious loaf.
Cacao vs Ceremonial Cacao: Which is Right for You?
Discover the unique differences between cacao and ceremonial cacao, including their origins, health benefits, and how to incorporate each into your wellness routine. Learn how ceremonial cacao’s traditional preparation enhances its nutritional potency and supports mindful practices for mental clarity, heart health, and emotional well-being.