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Green Tea Soba Noodles
We are big lovers of noodles and willing to test recipes with all kinds! Next on the list... These green tea soba noodles!
Espresso Mudcake Muffins (Recipe)
Rich in dark chocolate, grain and dairy-free muffins, with a subtle hint of coffee! Just one of our nourishing coffee recipes in our Food Matters eBook.
Sticky Date Pudding With Caramel Sauce
It’s sweet. It’s sticky. It’s possibly Grandpa’s favorite dessert. And it’s served warm. Any guesses? This classic staple and favorite dessert, believe it or not, CAN be made with better choices of ingredients to be considered a healthier version!
Wild Fermented Elderflower Soda
This is a spring recipe that we love. It’s family-friendly and entirely delicious as an afternoon treat!
11 Budget-Friendly Family Meals
Busy weeks filled with pickups, drop-offs, work, to-do lists, homework, and bathtime. There’s no wonder that we often struggle to get a healthy meal on the table that the whole family will love.
How to Make Your Own Passata (Additive & Preservative Free)
Passata is simply tomato purée or crushed tomatoes. To capture every morsel of nutrient-dense happiness of tomatoes, try this easy DIY tomato passata recipe!
Grain-Free Gorgeous Green Tabbouleh
Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed together with lemon juice and olive oil.
Zucchini & Sweet Potato Slice (Recipe)
A nourishing slice that's perfect for making in bulk, freezing and reheating for any meal! It makes a great lunchbox addition sneaking extra veggies into even the fussiest of eaters!
Vitality Bowls
Stef Neal from Food Fix Up shares her recipe for these vibrant vitality bowls. Not only do they look incredible, they taste amazing too!
Chinese Potato, Pea and Mushroom Curry
Stef Neal from Food Fix up is here to share another vibrant, hearty meal with you all. This curry is bursting with flavor and is perfect for the Chinese food lovers out there.
Berry Ice Cream with Chocolate Sauce
Whip up a delicious and refreshing berry ice-cream in no time! No dairy in sight!
Energy Boosting Bliss Balls
It’s three or four in the afternoon. Your energy may be starting to wane, yet there are more tasks on your to-do list. This is a typical scenario for many of us. We are living life reactively instead of proactively. When a slump hits, we reach for sugar or caffeine …
Carrot, Date, Apple & Spice Muffins (Recipe)
This delicious muffin recipe is free from refined sugar and is a much healthier alternative than standard sweet muffins. The apple and dates offer a hint of sweetness and the almond meal gives texture and nuttiness.
Smoothie Bases if You’re Avoiding Bananas
Bananas are one of our go-to fruits in the Food Matters community, but there are a few reasons you may have been told to avoid the nutrient-rich plant. Bananas do...
Homemade Vegan Lasagna (Recipe)
You asked for it, so we created it! This is one super tasty vegan-friendly lasagna that you'll be making again and again! Rich in nutrients, it's a much lighter take on the traditional dish.