852 search results for: superfood recipes

Recipe

These Seven Dairy-Free Ice Creams Might Change Your Life

by Rachel Morrow Jul 13, 2016 8.5K Views

Healthy ice cream free of dairy? Yes! It's a thing so get ready to scream for NICE CREAM and celebrate National Ice Cream Month with our hand-picked, dairy-free ice cream recipes!

Article

Q&A With A Cancer Survivor, Mother, TV Host & Health Advocate

by Rachel Morrow Dec 28, 2017 1.5K Views

She's been through cancer, she's a mother, a TV host and now is on a mission to make the World a healthier place! To celebrate Sally's life and new recipe book, we sat down with her and asked her some of our favorite questions!

Article

Everything You Need To Know About Greens Powders (FREE Podcast!)

by James Colquhoun Sep 10, 2013 1.7K Views

Do you feel there's something missing in your diet to help bring you to the next level of health and wellness? Are you wondering what to look for in a greens powder? Listen to this amazing free podcast, where James Colquhoun answers all your questions and sheds light on the …

Article

15 Healthy Snacks You Can Make In A Mug

by Laurentine ten Bosch Jan 13, 2016 10K Views

Looking for a delicious snack or dessert that’s quick and easy to make and will nourish your body? Then look no further! Here are 15 of our favorites from across the web.

Recipe

Your Favorite Mexican Sides... Healthified!

by Rachel Morrow Jan 24, 2017 5.4K Views

We love Mexican flavors and spices, however sometimes we find ourselves making the same recipes over and over. So we mixed up the traditional recipes and recreated some fresh new versions! Give them a try and add them to your favorite Mexican dishes. We promise you won't be disappointed!

Recipe

5 Snacks We're Loving Right Now

by Rachel Morrow Jul 21, 2019 4.6K Views

Being busy with family, work, and life, in general, can lead to choosing snacks that aren’t so good for you. Store-bought snacks can be really convenient but can also be packed with ingredients that going to give you the things you need from a good quality snack.

Article

5 Reasons Why Your Body Will Love Lucuma!

by Laurentine ten Bosch May 04, 2016 15K Views

Are you searching for a natural sweetener that won't spike your blood sugar levels or harm your health? Look no further than lucuma! Discover why this is one incredible superfood that you don't want to walk past in the health food aisle.

Article

Sugar Detox: 4 Ways to Balance Sugar Cravings (And Why You’re Getting Them)

by Laurentine ten Bosch Feb 10, 2021 13K Views

Can you remember how you felt the last time your body was overloaded with sugar? Dizziness, poor concentration, changes in mood and response to stress... This is why I try to avoid refined sugar wherever I can. However, I know that sugar cravings are an all-too-real issue for so many, …

Article

Science Says Green is The New Black

by James Colquhoun Nov 08, 2018 4.4K Views

It’s no secret that greens are good, but how does green powder scale on the food pyramid? The saying goes that “five greens a day keeps the doctor away” but fitting five into your daily diet is certainly easier said than done. So it’s often nice to settle for a …

Article

25 Uses For Your Cacao Nib Obsession

by James Colquhoun Nov 04, 2016 31K Views

Love cacao nibs as much as we do? Here are 25 ways you can include them in everything!

Article

Welcome to Food Matters! New? Start Here!

by James Colquhoun May 30, 2016 308K Views

Say hello to our brand new website! Find out about all the exciting changes here, and learn how to make the most out of your browsing time.

Recipe

Energy Bliss Balls (4 Ways)

by Rachel Morrow Apr 06, 2022 28K Views

Bliss balls are the answer to almost any of life’s worries. They’re a nutrient-packed option for snacks on the go, a pick-me-up during the 3 P.M. slump, or even a sweet treat before bed. But the best thing about bliss balls is that you can recreate all your favorite sweet …

Recipe

Vegetarian Tacos Packed with Plant-Based Nutrition

by Rachel Morrow Jul 12, 2021 21K Views

We've put together a shortlist of 5 of our favorite plant-based taco recipes. Totally tasty, creative and nutrient-packed to satisfy all of your taco cravings.

Recipe

What We’re Cooking This Easter Weekend

by Tess Patrick Apr 01, 2021 1.0K Views

Food is always a priority for us over the long weekend - meals are a chance to come together and celebrate, and it’s such a joy to watch kids enjoy their healthified treats. This year we’ve taken some recipes from our favorite foodies, and here’s what we’re cooking this Easter …

Recipe

Boost Your Vitality With These 4 Elixir Shots!

by Rachel Morrow Mar 09, 2016 6.7K Views

Our elixir tonics are like a super-concentrated shot of goodness to boost your vitality and have your body feeling on top of the world!


Show More