1,656 search results for: coconut oil
Podcast
Fats That Heal, Fats That Kill: The Truth About Fat with Udo Erasmus
Sep 19, 2022
3.4K Views
There is an abundance of information available to us when it comes to navigating the best foods and nutritional advice to achieve optimum health. However, much of the time that information can be contradictory. This includes the topic of fats and oils and how they affect our health. Which fats …
Article
Clean Beauty Products We Can't Live Without
Mar 15, 2020
710 Views
Our skin is our body’s largest organ. It protects us from damage and bears the brunt of the outer world. Thankfully, natural alternatives in skincare are plentiful and readily available, so we’ve done the lovely but lengthy job of testing the masses and letting you know our must-have clean beauty …
Recipe
Peppermint Cream Pies
Jul 24, 2015
14K Views
Peppermint and chocolate are always a good idea, especially when made into this perfect little tarts with no refined-sugar, gluten-free and dairy-free. Whip these raw treats up for your guests!
Recipe
Homemade (With Love) Oreo Cookies (Raw Recipe)
Jul 15, 2015
7.4K Views
If you miss those little cream-filled cookies, but don’t miss the harmful ingredients, this is the perfect recipe for you. Twist, dunk, and enjoy!
Recipe
The No-Bake Carrot Cake
Apr 26, 2016
151K Views
Layered lemon, cashew cream, and spiced carrot cake is a winner. No oven required! No dairy, gluten or refined sugar. Raw vegan, but still bursting with that carrot cake flavor and texture!
Recipe
Roast Vegetable Hacks
Jan 11, 2020
12K Views
Nothing warms the soul than a perfectly cooked, roast veggie. Fortunately, the Food Matters team knows a few secrets to take your roast vegetables from drab to fab. I’ve even included some of our favorite exclusive recipes for kitchen inspiration
Recipe
Nutritious Morning Oatmeal
Feb 06, 2016
2.5K Views
This oatmeal recipe is packed with nutrition and goodness from seeds and coconut. Why not make your morning porridge even healthier?
Recipe
Summer Sunshine Slice (Nut & Dairy Free)
Jun 01, 2016
4.7K Views
Summer is coming! Celebrate with this simple, zesty mango and turmeric number. Free from dairy and gluten, as well as nuts! Which is raw in a raw dessert!
Recipe
Gluten-Free Vanilla Cupcakes (Made With Cauliflower!)
Nov 29, 2017
2.0K Views
We've snuck vegetables into a classic sweet treat, and it happens to be one of our favorite vegetables that we love sneaking into all things sweet and savory. Which vegetable could be hidden in a cupcake and not be tasted?
Recipe
Broccoli Rabe Soup With Crunchy Spiced Seeds
Feb 01, 2017
2.3K Views
We're all about supercharging our meals to take them to the next level. Presenting to you - our Broccoli Rabe Soup with Crunchy Spiced Seeds. Doesn't sound too supercharged, right? Keep reading to get the health benefits and recipe!
Recipe
Magnificent Mushroom Skewers
Jan 19, 2020
2.1K Views
Luke Hines has hit it out of the park again with his barbeque-approved skewers, with homemade chimichurri and garlic flatbreads. These low-carb, nutrient-dense delights are easy to pull together, and mouthwateringly brilliant.
Recipe
DIY Natural Mosquito Bug Spray
Aug 22, 2018
2.3K Views
Many parents are concerned about using regular insect repellents on themselves and their children. Compared to conventional products that contain DEET, there's no question that an essential oil mosquito repellent is safer. In fact, it is infinitely safer! The primary ingredients – malathion, DEET and permethrin – are commonly used …
Recipe
Raw Peppermint Slice (Recipe)
May 26, 2015
6.8K Views
If you're a fan of choc peppermint biscuits or peppermint slice, prepared to be amazed! We've got a much healthier version for you, minus the refined-sugars and condensed milk out of a can!
Recipe
Quinoa Pizza With Balsamic Beets, Caramelized Onion & Goats Cheese
Jan 26, 2016
1.7K Views
This 4 ingredient quinoa pizza base is game-changer! Now one of our go-to pizza base recipes.
Recipe
Raw Vegan Afternoon Bliss Balls
May 27, 2017
6.2K Views
Delicious, chocolatey, quick to make, and packed with nutrients and good fats. Enjoy these raw, vegan, afternoon bliss balls any time of day.