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Recipe
Pumpkin-Spiced Vegan Truffles
Nov 23, 2018
5.3K Views
These pumpkin spiced vegan truffles are the ultimate snack. They’re packed with protein, healthy fats and all the pumpkin spice you secretly desire without the refined sugar that’s usually in tow.
Article
10 Reasons to Eat More Plants Like Beyoncé
Apr 24, 2018
3.5K Views
Ever wondered where Queen B gets her energy from? It might have something to do with the plant-based diet she follows to stay in shape and feel good. We're following the superstars lead and sharing the top 10 reasons you could benefit from eating more plants.
Article
Kids Can Save the Planet
Nov 08, 2019
182 Views
A couple of months ago, we’re all fired up and impassioned by the energy of 1000’s of young people across the globe marching and protesting to have their voices heard, to have their concerns listened to and most importantly for their governments to take action.
Recipe
Apple Melon Green Juice
Jul 27, 2018
1.7K Views
This green melon juice is a delicious way to kick inflammation to the curb. The yummy combination of flavors is a treat for the taste buds while it gets to work giving your immunity and energy levels a boost.
Author
Sylvia North
Sylvia is a Registered Dietitian and Integrative Nutritionist with a love for all things health and wellness. Understanding all bodies are very complicated and unique, she has a special interest in working out an individual approach to using food as a powerful tool for drawing her clients closer to their …
Author
Dr. Libby Weaver
Dr. Libby Weaver (PhD) is one of Australasia’s leading nutritional biochemists, a #1 bestselling author of 10 books, a speaker, and founder of the plant-based supplement range, Bio Blends. Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality, …
Recipe
Got Chickpeas? Try Making These Cookie Dough Bon Bons
Apr 27, 2020
11K Views
One of the best things we love about creating healthy treats is experimenting with disguising healthy ingredients, usually vegetables. This time: chickpeas!
Recipe
Vegan Cookie Dough Bon Bons
Dec 13, 2015
4.1K Views
With just a few ingredients, this recipe is super fast, easy and healthy. Even the kids will be able to create them with you! And trust us, they won't even notice the secret ingredient... even the Food Matters Team was tricked (and they approved!)
Recipe
No Bake Raspberry Chocolate Truffles
Feb 07, 2016
5.0K Views
A decadent treat full of healthy ingredients just in time to spoil your loved ones this Valentine's day!
Article
What Is Ashwagandha & How Do You Use It?
Jul 26, 2021
3.7K Views
It seems almost impossible to escape ashwagandha in present day. All of the holistic cafes in LA are serving it as a staple on the menu, and you can add it to your weekly grocery shop at your nearest wholefoods. But what is ashwagandha and how do you actually use it?