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Stressed Out - Having Trouble Sleeping
Sleep is essential for our health and wellbeing. It allows our body to rejuvenate and restore itself...
Do You Want To Have A Healthy Pregnancy?
The number one thing on any expecting mother's mind is having a healthy pregnancy. So we’ve tuned into the mamas, moms, and moms to be out there and created a whole category for pregnancy & birth on the FMTV channel.
Our Secret Tips For A Healthy Vacation!
Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the second of a two-part series, hereâs how to feel great on your vacation with ease.
McDonald's Is Closing Down Hundreds of Stores!
McDonald's arches are losing their shine as profits continue to fall. A combination of changing consumer demands, food safety concerns and nimble competitors are eating away at the giant fast food chain.
With Your Help We Have Donated Over $5000 to Vitamin Angels
During our most recent 50% off promotion with 'Food Matters' we pledged to donate $1 from each order to our favorite charity 'Vitamin Angels'. With thanks to your support we have just transferred $5616.00 to Vitamin Angels. You can learn more about their amazing work in this video.
MDs Paid Millions to Dispense Drugs
The San Diego Union-Tribune carried the above headline on the front page. The article was authored by Alex Berenson and Andrew Pollack. The authors were reporting specifically on two of the world's largest drug companies (Amgen and Johnson & Johnson)...
All Disease Begins in the Gut and So Does Your Health [NEW Documentary]
This new documentary dives deep into subjects like the gut microbiome, the myth about fat, the fermentation revolution, lifestyle medicine as well as the optimum diet for the body and the brain.
I Studied With Food Matters & Now I’m Writing My First Book
Have you ever thought about the ways that you would like to share your message with the world? Maybe it’s through a podcast or online blog. Maybe it’s traveling and presenting to groups around the world. Maybe it’s simply coffee with a friend. Or maybe, just maybe, it’s in a …
Film Spotlight: Food Fighter
Ronni Kahn used to be a contributor to Australia’s annual $20 billion food waste bill when she ran a successful corporate events company producing million-dollar dinners. Then she realized the absurdity of throwing away perfectly edible food, trading capitalism for social activism by founding OzHarvest, a food rescue charity, in …
10 Minute Strengthening Pilates Routine
This 10-minute Pilates workout from the new series 'Detox Yoga with Amy Schneider' on FMTV will help strengthen your core, improve your posture and gently promote natural detoxification through the body by boosting your blood flow to your organs!
How To Make a Warming Chai
Are you craving a hot and spicy drink that's good for you? Try this home-made warming chai. According to Ayurvedic tradition, masala chai boosts the immune system, enhances metabolism, relieves stress, aids digestion and sharpens the mind.
10 Signs You’re A Wellness Junkie (Funny!)
10 signs, possibly from the universe, that show you’re a wellness junkie! A humorous post.
Five Ways to Improve your Microbiome
Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need to stop killing off colonies of the healthy microflora and disrupting the balance of bacteria and fungi that live in our digestive tract. This healthy microflora …
Foods to Eat & Avoid for Gut Health
Discover how to maximize gut health using fiber-rich and fermented foods, while minimizing processed foods, excess sugar, and artificial sweeteners.
So You Want to Be a Morning Person?
The alarm goes off, you moaned, hit snooze, think about all the reasons why you don't want to get up, pull the covers back over your head, alarm, snooze, moan a little more... If this sounds like a cycle you want to break try these 4 simple steps to help …