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How to Make Vegan Mayonnaise
I think we can all agree that sauces and condiments can help bring your favorite foods to life! Unfortunately, many store-bought products are packed with additives and hidden nasties.
No-Bake Chocolate Orange Tart (Dairy, Nut & Gluten Free)
Super silky, chocolatey, with a zest of orange, and it just happens to be nut free and made with one of our fave ingredients, AVOCADO!
Pumpkin Spice & Everything Nice Cupcakes
These are the perfect after school snack for the autumn season. Naturally sweet and guilt-free, fluffy, and with a creamy topping; these will easily become a family favorite!
Spiced Caramelized Bananas With Coconut Yogurt
There is something about caramelized bananas! The flavor of the bananas just transforms. Eat them by themselves, add them to your oats or maybe even serve them up with some coconut ice cream for an indulgent dessert.
Sweet Potato Fries With Coconut & Cinnamon
Your go-to recipe when you want something warming, indulgent and decadent. Unlike regular fries, these sweet potato fries are baked and 100% good for you!
Glowing Skin and Vibrant Energy at Any Age: Susan Teton’s Nutrition Secrets
Aging is a natural part of life, and with the right knowledge, you can learn how to support this process and feel good about yourself, no matter your age. If you want to learn how to eat for glowing skin and vibrant energy, you won’t want to miss this episode.
The Healing Power of Sound: Unravel the Science Behind Sound Healing with Chase Trellert
Have you ever explored sound healing and its benefits? Sound healing is an alternative healing modality that uses the different vibrations of sound to help heal the body. It works to heal in a multi-dimensional capacity, meaning physical, mental, and emotional healing. In this episode, we are joined by Chase …
Wellness In Minutes: The Connection Between Digestion, Stress & Weight
We’re excited to introduce a new podcast series with you called Wellness in Minutes where we give you bite-sized health information that’s easy to digest. We’re kicking off this new segment with Jon Gabriel. This episode covered the strong connection between digestion, stress, and weight.
Adaptogens for Stress & Hormone Health with The Medicine Hunter
Plants have been the basis of our medicine for many centuries, and yet we forget to fully make use of the plant world when faced with issues like stress, anxiety, and depression. The Medicine Hunter, Chris Kilham wants to change that!
Wellness in Minutes: Balance Your Adrenals Naturally with Dr. Izabella Wentz
Stress and adrenals play a large role in autoimmune conditions and are generally important for overall health. In this episode with Dr. Izabella Wentz, we break down what adrenals are, what happens when there is adrenal dysfunction, and natural solutions to help bring your body back into balance.
Kate Dalton
Kate Dalton is behind the company Mayde Tea. Born out of a deep love for the natural healing properties of plants, Mayde Tea has blossomed into a beautiful, organic, herbal tea company based in Byron Bay, Australia. Kate has studied naturopathy, nutrition and herbal medicine at Australia’s leading natural health …
Alyssa Rimmer
Alyssa is the recipe creator, photographer and author of Simply Quinoa, a gluten-free website dedicated to healthy food, always with a little quinoa twist. That's right, everything on her site is made with quinoa! She's a lover of delicious food and believes in nourishing your body with fresh, wholesome ingredients, …
Kali Gray
Kali began her professional career as a dietitian and has a clinical background working with food intolerances, gut disorders and disordered eating behaviors. More recently, Kali has worked alongside chefs in recipe development, menu analysis and community cooking classes. Whilst Kali loves helping people directly, she is also passionate about …
Miranda Ebner
Miranda is a licensed nutritionist who has a Master's degree in Human Nutrition. She is passionate about helping people overcome their health obstacles by addressing the root cause of their health issues. Her specialty is reversing autoimmune and gut disorders by eating real foods that are delicious, satisfying, energizing and …