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Make Your Own Peanut M&M's
You might have grown up with these as a child! Dan Churchill has recreated a super simple (but just as good) version of these with only 3 ingredients!
2020’s Most-Popular Food Matters Recipes
At Food Matters, we love to cook - this should come as no surprise! And we especially love to share our most delicious creations with you, our community. This year has meant a lot more time spent indoors, a lot of banana bread being created, and a lot of much-needed …
3 Easy Recipes From The Clean Eating Program
When we say clean eating can be easy, we mean it’s really easy. You might have seen that here at Food Matters we take simple, healthy recipes and make them even simpler with our Clean Eating Program, and I wanted to give you a taste of just how easy healthy …
8 Food Matters Approved Gluten-Free Muffin Recipes (Sweet & Savory)
Sweet or savory, they can pack a nutritional punch. We love baking with gluten-free flour options and replacing refined sugar with more natural options or omitting completely to use fruit as our sweetener. These 7 gluten-free recipes are all quick, easy and use some of our favorite ingredients.
3 Herbal Tea Recipes Based on Your Skin Type
Teas are a really wonderful way to boost your body’s hydration, and because we’re made of 65-80 percent water, the constituents that hot (and cold) water pulls out of the herbs are really absorbable for us. Here are 3 herbal tea recipes based on your skin type.
Easy Healthy Meals for When Your Motivation is Low
Those nights where dinner could easily just be hummus straight from the tub… I hear you. These are the easiest healthy meals to make when your motivation is low (but they’re actually good for you).
Hormone-Balancing Recipes
Our hormones are the building blocks of our health, yet they are often overlooked when we are feeling tired, lacking energy, our skin is dull, we've lost libido and are having digestive issues. Discover their critical role in our health and our fave recipes to help balance these babies.
3 Sugar-Free Recipes to Ease Your Sweet Tooth
Between mainstream supermarkets and sugar-loving food blogs, it’s hard to find the perfect recipe that’s going to hit that sweet spot. Here are 3 sugar-free recipes to ease your sweet tooth.
9 Soulicious Soup Recipes
For many of our community, the weather is cool, the immune system might be fighting, and the body is calling for a big warm hug. Queue some of our favorite soups recipes, that will help boost your immune system, warm the soul, having you glowing from the inside out and …
Raw, Vegan, Hawaiian ‘Doughnuts’
This recipe is my healthy take on the amazing steamed and air-baked doughnuts I have enjoyed in LA. Now this raw, vegan version of my hands-down favorite flavor – ‘the Hawaiian’ – might not be quite as fluffy as the original, but it is very cute and super tasty!
Vegan Caesar Salad
You can finally enjoy a delicious caesar salad again! It’s all of the mouthwatering flavor with none of the dairy, fattening ingredients, or empty calories.
5 Nourish Bowls We Love & How To Make The Perfect Mix
These bowls don’t just look good, they are good for you! Packed with essential macronutrients, these recipes are perfect to have in your back pocket.
Up Your Soup Game With These Recipes
Curl up with a nourishing soup that is good for you, packed with flavor and easy to whip up!
Spinach, Sweet Potato & Lentil Dahl
It's the time of year where our bodies are craving nothing more than curling up by the fire with a bowl of soul-warming food that's going to nourish us from the inside out. This dahl is a Food Matters winter classic, packed with fresh, seasonal vegetables and spices to support …
My Go-To Green Smoothie
Are you stuck for ideas on how to create the perfect flavor combination for your green smoothie? This recipe is so easy to make and only requires a handful of ingredients.