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4 Drinks To Help You Sleep Better
Going to bed early is often done with good intentions, but if you find yourself tossing and turning with a mind that runs a million miles an hour, it might be a sign that you’re not winding down as much as you need to. Begin by implementing a bedtime ritual; …
2020’s Most-Popular Food Matters Recipes
At Food Matters, we love to cook - this should come as no surprise! And we especially love to share our most delicious creations with you, our community. This year has meant a lot more time spent indoors, a lot of banana bread being created, and a lot of much-needed …
Make Your Own Peanut M&M's
You might have grown up with these as a child! Dan Churchill has recreated a super simple (but just as good) version of these with only 3 ingredients!
15 Healthy and Easy Snacks When You’re Working From Home
Working from home isn't a new concept, but for many, this is the first time. At first, it's nice, but then some bad habits can start to creep in. Here are 15 FM approved healthy snacks to eat at home.
Up Your Soup Game With These Recipes
Curl up with a nourishing soup that is good for you, packed with flavor and easy to whip up!
Hormone-Balancing Recipes
Our hormones are the building blocks of our health, yet they are often overlooked when we are feeling tired, lacking energy, our skin is dull, we've lost libido and are having digestive issues. Discover their critical role in our health and our fave recipes to help balance these babies.
Raw Pecan Chocolate Caramel Slice (Recipe)
We might be biased, but this raw pecan caramel slice rivals any traditional caramel slice!
8 Food Matters Approved Gluten-Free Muffin Recipes (Sweet & Savory)
Sweet or savory, they can pack a nutritional punch. We love baking with gluten-free flour options and replacing refined sugar with more natural options or omitting completely to use fruit as our sweetener. These 7 gluten-free recipes are all quick, easy and use some of our favorite ingredients.
3 Sugar-Free Recipes to Ease Your Sweet Tooth
Between mainstream supermarkets and sugar-loving food blogs, it’s hard to find the perfect recipe that’s going to hit that sweet spot. Here are 3 sugar-free recipes to ease your sweet tooth.
3 Herbal Tea Recipes Based on Your Skin Type
Teas are a really wonderful way to boost your body’s hydration, and because we’re made of 65-80 percent water, the constituents that hot (and cold) water pulls out of the herbs are really absorbable for us. Here are 3 herbal tea recipes based on your skin type.
Easy Healthy Meals for When Your Motivation is Low
Those nights where dinner could easily just be hummus straight from the tub… I hear you. These are the easiest healthy meals to make when your motivation is low (but they’re actually good for you).
9 Soulicious Soup Recipes
For many of our community, the weather is cool, the immune system might be fighting, and the body is calling for a big warm hug. Queue some of our favorite soups recipes, that will help boost your immune system, warm the soul, having you glowing from the inside out and …
Vegan Caesar Salad
You can finally enjoy a delicious caesar salad again! It’s all of the mouthwatering flavor with none of the dairy, fattening ingredients, or empty calories.
Raw, Vegan, Hawaiian ‘Doughnuts’
This recipe is my healthy take on the amazing steamed and air-baked doughnuts I have enjoyed in LA. Now this raw, vegan version of my hands-down favorite flavor – ‘the Hawaiian’ – might not be quite as fluffy as the original, but it is very cute and super tasty!
Zucchini Spaghetti With Peaches And Pumpkin Seed Pesto (Recipe)
As you have searched through the vast amount of recipes on Social Media you might have noticed the ever so pretty, Zoodles... Get out that Spiralizer you may have bought after your search and give this recipe a go!