1,081 search results for: green smoothie
Article
7 Day Juice Challenge
Aug 25, 2016
9.3K Views
So why take the 7 Day Juice Challenge? We are often asked to name one thing that can be done right away to get healthier. With respect to food choices, the best suggestion I have is to begin drinking freshly pressed vegetable juices.
Article
Tea: Medicine In A Cup
Jul 31, 2012
1.3K Views
Tea is the second-most consumed beverage in the world after water, with thousands of blends existing. From slimming to immunity support, we may not be aware of the sheer range of what each individual brew can do for our health and well-being.
Article
Creamy Mango Lassi With A Superfood Boost
Jun 02, 2014
446 Views
Calling all smoothie addicts! This one is for you. Healthy, refined sugar free, nutritious and delicious. The perfect combination where sweet meets sour and deliciousness meets healthy. Do you need any more reasons to give this a try?
Article
Sugar Detox: 4 Ways to Balance Sugar Cravings (And Why You’re Getting Them)
Feb 10, 2021
13K Views
Can you remember how you felt the last time your body was overloaded with sugar? Dizziness, poor concentration, changes in mood and response to stress... This is why I try to avoid refined sugar wherever I can. However, I know that sugar cravings are an all-too-real issue for so many, …
Article
Plant Based Adventure: The Hero’s Journey
Mar 15, 2018
878 Views
You’re the hero of your journey. We all want to feel our best, reach our full potential and enjoy the ride. I’m hoping you will join me on a Plant Based Adventure, on a road less traveled.
Article
Best Foods to Prevent Memory Loss and Early Dementia
Nov 26, 2020
11K Views
Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An area that is recently receiving a lot of attention is the role that certain foods and diets can play in the prevention of cognitive decline and …
Article
10 Tips For Surviving A Cold
Nov 29, 2015
3.1K Views
Trying to prevent or reduce symptoms of a cold or the flu? Try these 10 natural flu-fighting tips!
Article
5 Things Healthy People Do Every Day
Mar 08, 2016
3.1K Views
5 habits that will sky-rocket your health, without needing to overhaul your entire life. These are the changes that will give you the greatest return of wellness from your investment of effort!
Article
11 All-Natural Instant Energy Boosters
Jun 15, 2012
5.2K Views
Sometimes we all just need an energy boost to keep us going through the day, right! Want to know some alternatives to the typical caffeine or chocolate we're all so programmed to turn to? Try these all-natural tips to revitalise you from top to toe.
Article
5 Calcium Rich Alternatives To Milk
Oct 23, 2015
17K Views
Calcium is an essential mineral to our body, it is the building blocks to our bones and maintains bodily functions such as heart rhythm, nerve communication and the contraction and release of our muscles!
Article
24 Science-Backed Tips to Transform Your Health
Mar 03, 2021
10K Views
There are a few simple, easy tricks I have picked up over the years, and the best part is they’re all so enjoyable. I'm sharing these must-try science-backed tips with you, in the hope that you’ll find a way to bring them into your day.
Article
10 Hot Tips for Preserving Fresh Produce! (And Retaining Nutrients)
Sep 10, 2013
16K Views
Don’t throw away your fruits and vegetables before you even get to enjoy them! Here are the best ways to store those delicate foods and keep them fresher for longer.
Article
Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday
Nov 16, 2024
1.6K Views
Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from cauliflower mash to naturally sweetened desserts, for a deliciously balanced holiday feast.
Recipe
Who Knew Caesar Was A Vegan?
Jul 10, 2015
369 Views
With a few swaps and creative adaptations, The Crunchy Radish has created a vegan twist on the classic Caesar salad packing just as much flavor as the traditional cheesy & creamy version!
Recipe
Warm Ginger Pear 'Smooth-Tea'
Oct 21, 2015
6.0K Views
A warm smoothie? You read it right! We've given a smoothie a winter makeover to soothe your soul and immunes your immune system at the same time!