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GE Wheat In Australia – Coming To a Store Near You!
Australia is at risk of becoming the first country in the world to allow Genetically Engineered (GE) wheat, creating a major threat to farmers, consumers and to Australia’s future food security. Why would Australia pose as a testing grounds while we are all still in the dark about the safety …
5 Ways To Have A Healthy & Happy Relationship With Food
Struggling to eat healthy? Here are 5 ways to help improve your relationship with food, so your healthy eating plans last the distance.
5 Best Cooking Oils to Fight Inflammation
Getting easy, understandable information about nutrition is hard, even when it comes to something as simple as cooking oil. Here are 5 of the best you can use to fight inflammation.
From Hashimoto's To Health
I wanted to share with others who are struggling to adopt a healthy lifestyle. Over the years I put on a lot of weight due to having Hashimoto's and hypothyroidism as well as unforgiving unhealthy eating habits.
May I Be Frank? You Can Transform Your Life
Our newest release from the FMTV Film Club, 'May I Be Frank', reveals the trials that one man must overcome to heal his life.
5 Ways To Naturally Add Flavor To Your Food
Eating well doesn't mean missing out on taste. Try these 5 simple ways to take your next meal to a whole other level, instantly. Plus, each option is packed with health benefits - it's a win-win!
Linda’s Story: Sleep Apnea, Stress, & Her Hope For The Future
Introducing Linda, a Food Matters community member who has struggled with sleep apnea for the past 15 years. She's about to make a big
Candy Corn Smoothie
Candy Corn will be scattered everywhere over Halloween! Why not skip the hit of artificial sugar and create these beautiful smoothies, inspired by Candy Corn, for a healthy Halloween breakfast. The kids will love them, too!
Studies Show Fewer Symptoms In Cancer Patients With Strong Spiritual Beliefs
Three new studies have found that cancer patients with strong religious or spiritual beliefs have fewer symptoms, and are able to cope better and have a more positive mental outlook.
Never Tried Qigong? Try This Quick Flow to Find Balance
Qigong works with the principle of “xing ming shuang xiu” – meaning “the spirit and body are equally refined and cultivated.” Integrating dynamic and static movements, deep breathing and visualization techniques, Qigong is designed to bring the qi, or life force, into the body and encourage it to flow without …
3 Recipes On Our Christmas Menu
As foodies, menu planning has to be one of our favorite things to do at this time of the year! These recipes are simple to make, nourishing for the whole family and one of them even makes a great DIY last-minute gift!
More Teens Now Turning to Weight Loss Surgery While Still Eating Junk Foods
Weight loss surgery is becoming increasingly popular among teenagers. However these teens are not told that natural dietary and lifestyle options can be just as effective with less risks and less side effects.
The key to health could start at birth
A fascinating look into the importance of building immunity at birth, impacting the health of the baby not just immediately, but for the rest of it's life.
Your Microbiome, Your Health And You!
You might not know this, but you are a living, breathing human superorganism. Your body is home to trillions of microorganisms that help keep your body functioning and help protect it from disease. Discover how you can help them!
Try This Free 8-Minute Meditation
When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health and wellness! Try this free 8-minute meditation for the perfect, short, daily practice.