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Recipe
3 Easy Recipes From The Clean Eating Program
Aug 04, 2021
1.8K Views
When we say clean eating can be easy, we mean it’s really easy. You might have seen that here at Food Matters we take simple, healthy recipes and make them even simpler with our Clean Eating Program, and I wanted to give you a taste of just how easy healthy …
Recipe
Up Your Soup Game With These Recipes
Aug 28, 2019
10.0K Views
Curl up with a nourishing soup that is good for you, packed with flavor and easy to whip up!
Recipe
My Go-To Green Smoothie
Feb 16, 2017
12K Views
Are you stuck for ideas on how to create the perfect flavor combination for your green smoothie? This recipe is so easy to make and only requires a handful of ingredients.
Recipe
Healthy Pizza Recipes of Every Flavor
May 25, 2020
3.9K Views
The idea of giving up pizza is enough to turn most people off healthy eating. It’s the ultimate in comfort food and the one meal the whole family enjoys...
Podcast
How To Meditate like a Master with Octavio Salvado
Feb 08, 2022
335 Views
New to meditation? Do you find it challenging to sit still? Today's interview might share a new perspective on the practice of meditation...
Podcast
Going Plant-Based & Tapping Into Your Unlocked Potential with Rich Roll
Jan 14, 2019
1.2K Views
Rich Roll’s story is an epic one! At the age of 40, Rich was out-of-shape and working himself to the ground. He decided to make a change and is now a world-renowned ultra-endurance athlete. And he’s done it all through the power of food and mindset and today we’re going …
Podcast
How Intuitive Fasting Can Transform Your Health with Dr. Will Cole
Nov 15, 2022
87 Views
There is an overwhelming number of diets and recommended eating philosophies out there, and choosing the right one can be overwhelming. You might find that more often than not, these different ways of eating tend to contradict each other. In this episode, Dr. Will Cole talks to us about the …
Podcast
The Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. Gundry
Apr 15, 2025
319 Views
Did you know the key to better mood, sharper thinking, and even a longer life might be living right inside your belly? In this episode of the Food Matters Podcast, host Laurentine ten Bosch interviews renowned gut health expert Dr. Steven Gundry about the profound gut-brain connection, exploring how the …
Podcast
Overcoming Your Limiting Beliefs with Marie Forleo
Jan 15, 2019
960 Views
Marie Forleo, NY Times best-selling author, life coach, and host of Marie TV, guides you through getting rid of those beliefs that could be holding you back. It's our beliefs that drive our actions, and our actions drive our destiny, so our beliefs are actually of paramount importance.
Wellness guide
How To Treat Hypertension And High Cholesterol Naturally
Jun 07, 2017
44K Views
Coronary Heart Disease is the leading cause of death in the United States, accounting for 1 in every 4 deaths, claiming over 370,000 lives in the U.S. annually, contributing to the $1 billion a day that America spends on medical costs and loss of productivity costs associated with cardiovascular diseases. …
Wellness guide
How To Treat Stress Naturally
Jan 14, 2018
3.1K Views
These days, it is not uncommon to experience a constant stream of stressors from all areas of our life. We can lower stress and regain our energy and life balance by making small, healthy changes in our day. Even the smallest of changes can lead to big results, helping you …
Wellness guide
How To Treat Allergies Naturally
Feb 14, 2018
3.2K Views
If you, a family member, or a friend suffer from an allergy, you will understand how frustrating and stressful it can be. Natural interventions including vitamins and herbal medicines have long been used safely in the treatment and management of allergies, as well as restoring proper function to the immune …
Wellness guide
How To Treat Hormone Imbalances Naturally
Mar 04, 2018
1.7K Views
Hormones are chemical messengers having a profound effect on our overall health. They all should work in harmony just like an orchestra, however if one is out of balance, then this may cause serious health problems.
Wellness guide
How To Manage Diabetes And Blood Sugar Issues Naturally
Jun 07, 2017
3.5K Views
Over 100 million Americans suffer from diabetes or prediabetes & this number is on the rise. The age of onset is also becoming younger, which is a significant public health concern as so many children are being deprived of their precious childhood by a preventable illness.
Article
Don't Miss The Need-To-Know Food News This Month
Sep 26, 2016
1.3K Views
Do you want to know what's been happening in the health world this month? Click here for an update of some food news worth hearing about!