Inspired by one our favorite films, Finding Joe, the Merrymaker Sisters are on a path to embrace every moment in life and educating their community to do the same. These two sisters have a lot of inspirational diet, lifestyle and recipe tips to share, including 6 amazing e-book bundles to …
Dizziness, low energy, fatigue, headaches… These are all common signs that your body is telling you it needs more of a certain nutrient so it can keep you healthy. Here are the top 3 of the most common nutrient deficiencies (& quick tips on how to fix them).
Move over holiday treats, this is the only recipe you will need this year. These truffles are easy to make and oh so delicious! You may want to double the ingredients and make a double batch because they sure didn't last long in the Food Matters Headquarters!
When I was growing up, I despised the humble zucchini. For no reason, other than thinking this vegetable was too boring to even give it a chance. Years later, it has become one of my favorite vegetables! We're here to convince you of this with 5 of our favorite (and …
A super simple chocolate treat that can be whipped up in no time. Perfect for those unexpected guests these holidays!
You’ll never guess what makes this chocolate raspberry mousse so good!
A festive and fun recipe that can easily be made ahead of time and stored in the freezer ready to take with you to the next special occasion! Gluten-free, dairy-free & refined-sugar free.
Bliss balls are the answer to almost any of life’s worries. They’re a nutrient-packed option for snacks on the go, a pick-me-up during the 3 P.M. slump, or even a sweet treat before bed. But the best thing about bliss balls is that you can recreate all your favorite sweet …
Easy, healthy, and tasty! What better way to substitute those sugary go-to’s for your first meal of the day?
Silky, smooth cacao mousse. The best part is, it's super tasty, gut-friendly and did we mention chocolately and smooth? Oh yeah, we did! It's also made with grass-fed gelatin, which is well known for assisting with gut, skin and joint health! Save this recipe for Valentine's Day and your love …
Research has shown that cooking your own food can reduce anxiety and stress levels instantly. So instead of reaching for the takeout menu this weekend, spend some time in the kitchen. Here's the roundup of our favorite Mexican recipes - healthified by Food Matters Kitchen!
Say goodbye to sugar cravings, ‘hangry’ crashes and distracting thoughts through your workday with some of our favorite workday recipe essentials!
Everyone can use a good no bake brownie recipe in their life, am I right?
If you're anything like us, you love finding the perfect alternative to those old faithful foods that you just cannot walk away from. We've done the hard work for you testing healthier alternatives and perfecting the recipes.