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10 Foods for Brain Health, According to a Brain Expert
From simple rituals to journaling practices, one thing that nourishes Jim every morning is a Brain Smoothie, made up of his top 10 favorite brain foods. Discover these and his other morning must-dos in our latest video.
The Toxic Tangle Of Food, Government and Culture
This mother of four was shaken awake by the dangerous allergic reaction of one of her children to a "typical" breakfast. Her mission to unearth the cause revealed more about the food industry than she could stomach, and impelled her to share her findings with others. Informative and inspiring.
Why Blue Fruit Loops Are Banned in Australia & England, but Not America
Did you know that there are such things as blue fruit loops? If you live in America of course you do. But I didn’t have a clue. That’s because blue fruit loops have been banned in Australia (as well as England), but for some reason, they’re still okay in America.
5 Foods You'd Never Expect to be Good For Gut Health
By now you may know about the wonderful probiotic benefits of kombucha, kefir and sauerkraut. But we bet you didn't realize these everyday foods were good for your gut too!
Holistic Perimenopause & Menopause 101
Learn about the 3 phases of menopause (perimenopause, menopause, and postmenopause) and how to minimize symptoms by creating balance and harmony within the body.
SuperCharge Your Life (NEW Film: First 15 Minutes!)
Imagine if you could wake up every day feeling SuperCharged –you just can’t wait to take on your day! What would it mean to you to sleep deeply every night and wake up refreshed, have boundless energy to get through your day, recover quickly from occasional ailments, and heal any …
Welcome to 2019! Happy New Year from Food Matters
We are excited to venture into 2019 with you, a year to become happy, healthy, strong, and vibrant - for this year, and years to come!
Powerful Longevity Foods
It has now become more clear to us that our genetics are not necessarily the reason for longevity. Read this article to find out which foods are best for increasing our lifespan.
The Answers To Great Health Have Been Here All Along
Do you sit at an office all day, feel flat, sick, have tummy troubles, and struggle to lead the life you've always wanted? Then it's time to get back to nature.
Join the 2018 Food Revolution Summit
The food world is changing fast. This is your chance to get the LATEST science and the current insights that will empower you to take action for your health, for your loved ones, and for your planet.
9 of the Best Flax Cracker Recipes
Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!
Chocolate Nut-Milk Recipe (with Maca)
We all love a good Chocolate Milk so why pollute ourselves with fake chocolate and high-glycemic sugar? This amazing nut-milk is delicious AND nutritious!
Tighter, Firmer Skin? Try Face Yoga!
Are you ready to smooth your skin and strengthen and tone up the muscles in your face? Face yoga is the new wave to look younger and more vibrant. Better yet...it only take a few minutes per day.
How To Have Healthier And Happier Meals
Wouldn't it be great to have someone do our food shopping, cook our meals and clean up afterwards? With these tips it might feel like this has happened!
How Yoga Can Improve Your Sex Life In Almost Every Way Possible
As if the improvement to your digestion, mobility, and pain management weren’t enough, practicing yoga can make you a better life partner. Here’s how the simple habit transforms your relationship.