1,082 search results for: green smoothie
Article
They Got It Wrong...You Are NOT What You Eat
Jul 20, 2015
1.1K Views
It's essential to eat well, but if your digestion is compromised, then so is your health! Ensure you're absorbing all that goodness with these proven solutions.
Article
5 “Healthy” Habits That Could Actually Be Harming Your Health
Nov 10, 2015
9.5K Views
Avoid falling into these healthy habit traps that could actually be harmful rather than helpful!
Article
I lost weight and this is what I found...
Sep 28, 2015
3.3K Views
At the beginning of the year, Sergei Boutenko decided to get in shape. Over the next few months, he lost 16 pounds. But thatâs not all. During his transformation, he discovered some pretty cool things...
Article
5 Simple Tips To Balance Your Insulin And Improve Your Health
Jan 20, 2017
5.6K Views
Richard de Leth shares his tips for balancing your insulin levels naturally and improving your overall health.
Article
Why 21 Days Is All You Need To Reset Your Health
Dec 31, 2018
4.8K Views
21 days may seem short, but maybe it is enough to break those unhealthy habits and start creating new healthy ones.
Article
10 Definitive Steps to Total Wellness
Feb 26, 2019
8.5K Views
What is wellness? A holistic approach to health and wellness incorporates your whole body, mind and spirit. From healing the gut, curbing cravings, reducing stress, quitting yo-yo dieting, doing more yoga, and practicing mindfulness, to manifesting your dream life, breaking free from emotional baggage, discovering happiness, and living life with …
Podcast
How to Conquer Candida, Control Cravings & Restore Your Gut with Donna Gates
May 02, 2022
4.2K Views
Got a gut feeling about your gut health? In this interview, I chat with nutrition and gut health expert, Donna Gates where we explore general food principles for healthy living; and how supporting good bacteria within the gut can help us get well and understand what is right for our …
Wellness guide
How To Treat Candida And Yeast Overgrowth Naturally
Jun 07, 2017
34K Views
Candida is a yeast infection which is responsible for a number of common ailments like thrush, sinus infections and urinary tract infections. The main contributing factors are a poor diet, chronic stress, medications and a suppressed immune system. Learn how you can naturally prevent and treat candida and yeast overgrowth.
Article
10 Nutritional Habits to Form Now for a Longer Life
Jan 02, 2024
4.7K Views
As the calendar turns its page to a brand new year, now’s the perfect time to form new healthy habits — and we're not just talking about the food on your plate (although that plays an important part). Proper nutrition spans everything from what you put in your body to …
Article
10 Foods to Support Your Nervous System
Feb 18, 2025
1.5K Views
It's essential to support your nervous system with nutrient-rich foods to enhance our brain function, reduce stress, and protect nerve cells. Discover the top foods and nutrients that promote resilience, cognitive health, and overall well-being.
Article
A Day In The Life Of Laurentine
Oct 16, 2016
3.4K Views
Ever wanted to know what it’s like living a day in the life of Laurentine, Co-Founder of Food Matters? I sat down with her to get you the scoop!
Article
A Delicious Carrot and Avocado Salad Recipe
Jan 18, 2010
630 Views
If you love salads but are tired of making the same old leafy greens with vinaigrette dressing this recipe is for you! Break away from a purely green salad, and try adding some excitement to your normal eating routine.
Article
8 Incredible Food Hacks That Make Your Food Healthier
Feb 09, 2016
2.5K Views
Tone up the nutrition volume with these flavor-packed food hacks that make your meals even healthier!
Article
5 Steps to Encourage Your Children To Eat Well
Jan 18, 2017
4.9K Views
Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both you and your child.
Article
Top 6 Sources of Plant-Based Protein
Nov 07, 2019
12K Views
Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!