418 search results for: smoothie
Finding Your Way Through The Gluten-Free Maze
Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most.
How To Cleanse With The Change Of Season & Keep From Getting Sick
7 tips to help detox from a dormant season and keep you from getting sick.
2024 Food Matters Holiday Gift Guide
Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find thoughtful gifts to support health and happiness for everyone on your list this season.
Are You Taking Adaptogens? 6 Things You Should Consider
Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales explains a few things we should all know about adaptogen side effects…
Should You Be Concerned About Goitrogens?
Slow metabolism? Thyroid issues? Find out if you should limit your intake of foods containing goitrogens to improve your metabolism and thyroid health.
Day On A Plate: The Hemsley Sisters
Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!
The Invisible War: Is There Really Such A Thing As Free Choice?
The choices that you make, and the types of food that you eat â who is REALLY calling the shots?
Dementia (A Personal Story)
Food Matters cofounder, Laurentine ten Bosch, shares her personal story about dealing with Alzheimer's.
The Case For Composting
This year started out a little differently to most. I have three other roommates and a cat with a refined taste, and because we all enjoy different meals, we end up with a lot of food waste. We’re all quite environmentally conscious people, but we just couldn’t make it work …
Discover How This Girl Overcame Her Eating Disorder (Inspirational!)
We found this young girl's story inspiring, along with thousands of other people who now turn to Lin to channel in on her nourishing & inspiring experience daily! Learn how she overcame her eating disorder and how you can rediscover your relationship with food!
10 Ways to Give Back This Holiday Season
The holidays are a time for reconnecting, rejoicing and embracing the spirit of giving, whether it be mindfully, physically or consciously, there is more than one way to give to those around us. While many write their lists for what they hope to receive, we’ve put together a list of …
6 Skincare Habits That Will Dull Your Glow Or Make You Shine
Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive surgeries.
14 Ridiculously Good Reasons To Eat Cacao!
Craving chocolate? Eating it like this instead of buying those over-processed popular brands can satisfy your sweet tooth and protect your health.
How Fermentation Is A Meditation Practice
The whole nature of fermentation is working with a living organism – it’s like having your own kitchen pet. It helps develop patience and asks you to fully participate in creating a delicious living product.
The 5 Best Foods to Fight Inflammation
Did you know that an overwhelming amount of chronic disease stems from chronic inflammation in the body? And with that notion, many conditions can be prevented by addressing and taking steps to reduce inflammation within the body. Discover my top 5 anti-inflammatory foods here.