418 search results for: smoothie
Article
5 Health Benefits of Kale
Jun 24, 2021
356 Views
There’s a reason why every healthy foodie craves the leafy greens; they’re packed with so much nutritious goodness it would be a crime not to include them in your salad. If you need a little more convincing to pick up a bunch this week, I’ve uncovered some amazing health benefits …
Article
2024 Food Matters Holiday Gift Guide
Dec 10, 2024
2.9K Views
Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find thoughtful gifts to support health and happiness for everyone on your list this season.
Article
Are You Taking Adaptogens? 6 Things You Should Consider
Jun 09, 2018
2.0K Views
Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales explains a few things we should all know about adaptogen side effects…
Article
Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body
May 18, 2017
8.2K Views
Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…
Article
Day On A Plate: The Hemsley Sisters
Jan 24, 2017
4.5K Views
Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!
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The Invisible War: Is There Really Such A Thing As Free Choice?
Mar 03, 2015
99 Views
The choices that you make, and the types of food that you eat â who is REALLY calling the shots?
Article
Dementia (A Personal Story)
Apr 10, 2017
13K Views
Food Matters cofounder, Laurentine ten Bosch, shares her personal story about dealing with Alzheimer's.
Article
The Case For Composting
Feb 29, 2020
1.2K Views
This year started out a little differently to most. I have three other roommates and a cat with a refined taste, and because we all enjoy different meals, we end up with a lot of food waste. We’re all quite environmentally conscious people, but we just couldn’t make it work …
Article
Discover How This Girl Overcame Her Eating Disorder (Inspirational!)
Jul 27, 2014
452 Views
We found this young girl's story inspiring, along with thousands of other people who now turn to Lin to channel in on her nourishing & inspiring experience daily! Learn how she overcame her eating disorder and how you can rediscover your relationship with food!
Article
10 Ways to Give Back This Holiday Season
Dec 19, 2018
670 Views
The holidays are a time for reconnecting, rejoicing and embracing the spirit of giving, whether it be mindfully, physically or consciously, there is more than one way to give to those around us. While many write their lists for what they hope to receive, we’ve put together a list of …
Article
6 Skincare Habits That Will Dull Your Glow Or Make You Shine
Mar 23, 2018
9.1K Views
Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive surgeries.
Article
How Fermentation Is A Meditation Practice
Mar 30, 2018
1.3K Views
The whole nature of fermentation is working with a living organism – it’s like having your own kitchen pet. It helps develop patience and asks you to fully participate in creating a delicious living product.
Article
The 5 Best Foods to Fight Inflammation
Jan 21, 2021
36K Views
Did you know that an overwhelming amount of chronic disease stems from chronic inflammation in the body? And with that notion, many conditions can be prevented by addressing and taking steps to reduce inflammation within the body. Discover my top 5 anti-inflammatory foods here.
Article
10 Fascinating Health Benefits Of Macadamias
Oct 13, 2015
41K Views
They're one the most decadent nuts available, but they're also so good for you! Discover 10 health benefits of macadamias.
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10 Brilliant Ways to Reduce Food Waste Daily
Sep 21, 2018
1.8K Views
If you’re interested in living a low waste lifestyle, the best place to start is your kitchen. We waste food every day, but there are easy ways to lessen that impact without having to become a totally different person.
