418 search results for: smoothie

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Have You Ever Wanted To Try The Raw Food Diet?

by Ivette Rieksts Feb 06, 2018 2.4K Views

There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and guidelines to going raw.

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10 Reasons To Add Chia Seeds Into Your Diet

by Cyndi O'Meara Jan 08, 2016 32K Views

Don’t be fooled by their size! These mini superfoods pack a punch for your blood pressure, digestion and more.

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14 Ridiculously Good Reasons To Eat Cacao!

by James Colquhoun Oct 27, 2015 50K Views

Craving chocolate? Eating it like this instead of buying those over-processed popular brands can satisfy your sweet tooth and protect your health.

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How To Cleanse With The Change Of Season & Keep From Getting Sick

by Laurentine ten Bosch Oct 14, 2017 1.8K Views

7 tips to help detox from a dormant season and keep you from getting sick.

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2024 Food Matters Holiday Gift Guide

by The Food Matters Team Dec 10, 2024 2.9K Views

Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find thoughtful gifts to support health and happiness for everyone on your list this season.

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Coca Cola Buys Into Suja Juice - The Beginning Of A Bad Relationship?

by James Colquhoun Sep 17, 2015 897 Views

Coca Cola buys part of the organic Suja Juice company. Is this a good move, or the start of something sour?

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Day On A Plate: The Hemsley Sisters

by James Colquhoun Jan 24, 2017 4.4K Views

Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!

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7 Things Healthy People Do Every Morning

Oct 02, 2014 157K Views

Struggling to get out of bed in the morning with a smile on your face? Every morning we get the chance to be grateful for a new day though sometimes you just aren't 'feeling it'. These 7 things will help you set the tone for a productive, happy and healthy …

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The Invisible War: Is There Really Such A Thing As Free Choice?

by James Colquhoun Mar 03, 2015 91 Views

The choices that you make, and the types of food that you eat – who is REALLY calling the shots?

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The Case For Composting

by Tess Patrick Feb 29, 2020 1.2K Views

This year started out a little differently to most. I have three other roommates and a cat with a refined taste, and because we all enjoy different meals, we end up with a lot of food waste. We’re all quite environmentally conscious people, but we just couldn’t make it work …

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Discover How This Girl Overcame Her Eating Disorder (Inspirational!)

Jul 27, 2014 431 Views

We found this young girl's story inspiring, along with thousands of other people who now turn to Lin to channel in on her nourishing & inspiring experience daily! Learn how she overcame her eating disorder and how you can rediscover your relationship with food!

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10 Ways to Give Back This Holiday Season

by James Colquhoun Dec 19, 2018 663 Views

The holidays are a time for reconnecting, rejoicing and embracing the spirit of giving, whether it be mindfully, physically or consciously, there is more than one way to give to those around us. While many write their lists for what they hope to receive, we’ve put together a list of …

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6 Skincare Habits That Will Dull Your Glow Or Make You Shine

by The Chalkboard Mag Mar 23, 2018 9.0K Views

Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive surgeries.

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10 Brilliant Ways to Reduce Food Waste Daily

by The Chalkboard Mag Sep 21, 2018 1.8K Views

If you’re interested in living a low waste lifestyle, the best place to start is your kitchen. We waste food every day, but there are easy ways to lessen that impact without having to become a totally different person.

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Not All Whey Protein Is Created Equal

Jul 22, 2013 28K Views

If you’re going to give your smoothies a boost, make sure it’s the right stuff.


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