303 search results for: yoga
Podcast
How to Better Handle Disasters by Shifting Our Perspective with Kat Finnerty
Oct 18, 2022
58 Views
If you knew the quality of your thoughts could affect your reality, would you choose to think differently? It is amazing to consider that you could have more power than you think when it comes to your experiences. In the episode, Kat Finnerty discusses the connection between the quality of …
Podcast
Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food with Kat Finnerty
Aug 27, 2024
596 Views
Have you ever wondered what drives those intense cravings you get? In this interview with Kat Finnerty, we delve into emotional eating, overcoming the triggers contributing to emotional eating, and practical steps to develop a healthier relationship with food and manage your emotions.
Author
Ashley Aiken-Redon
Ashley is an American native of the Outer Banks of North Carolina. An authentic island girl, she has called St Barth home since 2005, where the majestic natural settings of this tiny slice of French-infused paradise have greatly inspired and deepened her practice of Kundalini Yoga.
Author
Maja Kefeček
My name is Maja Kefeček. For a number of years, I've been promoting a healthy and natural vegetarian diet. I graduated from Makronova School of natural cuisine and have done numerous seminars on healthy eating and living, and lot of cooking classes. I teach healthy cooking classes and teach in …
Author
Rowena Jayne
Rowena, N.D. is a respected, passionate Health Coach with qualifications in Naturopathy, Nutrition, NET, EFT, Yoga, Meditation and more. She specializes in eating disorders, mental and emotional health, gut-health and skin disorders. Rowena discovered her adversities were the greatest blessing to not only heal herself but to help YOU do …
Author
Em Maidment
Em is a yoga teacher, writer and health nerd. She is also the Green Press Content Market Manager. When she's not travelling around the globe. She loves creating new recipes and trying new foods. Em believes in creating your own lifestyle and lives by the mantra, 'be who you are'
Author
Arianna Sertoli
Arianna is an IIN Holistic Health Coach and Yoga Teacher in Brooklyn and Manhattan. Sheâs also a Beauty counter cosmetic consultant and Aloha contributor. Arianna originally comes from Italy, loves to travel, cook, meet new people and read about healthy living. Find her recipes, tips, events and more on her …
Author
Casey Hill
Casey is a yoga teacher, recipe developer and self love mentor. Casey teaches successful working women and mothers to put their own needs first and stop feeling guilty about it. Her mission is to inspire women to live a life that is full of health, happiness and love.
Author
Courtney Miller
Courtney Miller is the owner of Shine Light Health where she is an Integrative Nutrition Health Coach, Yoga Instructor and doTERRA Essential Oil Wellness Advocate. She enjoys all things health and wellness and loves sharing her passion for healing naturally. Most days you can find her outside with her dog, …
Author
Nealy Fischer
Nealy Fischer is the founder and director of The Flexible Chef, a global lifestyle brand that offers creative solutions to become more confident, savvy, and chef-like in your kitchen and your life. Fischer has been a leader in the wellness industry for more than two decades, designing and leading immersive …
Author
Koya Webb
Koya Webb is an internationally recognized yoga teacher, personal trainer, holistic health and wellness coach, author, motivational speaker, and professional fitness model revolutionizing the holistic living landscape. She is known as a “transformational specialist” when it comes to helping people reach their goals—by encouraging sustainable positive lifestyle changes that maximize …
Author
Sofia Simeonidou
Sofia is a food and fitness editor and writer, a fitness trainer and Yin Yoga teacher. She's a former financial product manager who has found that fitness and doing the training you love makes you a better person. When she's not writing about health, fitness, and food, you'll find her …
Author
Kelly Nentwich
Kelly Nentwich is a wellness and natural health advocate and is currently completing her certification as a holistic health coach. She is the founder and owner of Guerrilla-Wellness, LLC. After successfully changing her own health and her family’s health she is on a mission to inspire and help other women …
Author
Michael Tamez
Michael Tamez is the owner and founder of Pizza Beer Yoga, a lifestyle brand designed to encourage balanced living. Michael is a healthy living advocate on a mission to upgrade the outdated approach to health & wellness. He lost over 100 pounds and reversed his life-threatening illnesses without surgery, medications, …
Author
Lee Holmes
Lee Holmes is a Certified Holistic Health Coach (Institute of Integrative Nutrition), Hatha Yoga Teacher and Whole Foods Chef. She is also the author of three best-selling books Supercharged Food, Eat Yourself Beautiful, Supercharged Food for Kids & her latest Eat Clean, Green And Vegetarian. Lee's website www.superchargedfood.com encourages S.O.L.E …