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Introducing Our Facebook Live Nutrition Series
At Food Matters, education has always been at the heart of all that we do. Even in our earliest days, we saw that there was a space for more learning, greater awareness, and deeper conversations about what truly goes on in the nutrition and health industries.
Skip Grocery Shopping For The Next 2 Weeks: The Pantry Challenge!
Save time, money, energy, water and become a better cook - all at the same time. Then restock with healthy ingredients your family loves.
Five Things Everyone Can Grow on Five Square Feet
For all those who live in a small city apartment...chef and owner of a New York city restaurant shares with us the five things everyone can grow in 5 square feet, be it on your balcony or on the common patio.
Free 10 Minute Yoga Class for Digestive Health
Twist and Flow is designed to cleanse, releasing toxins and stress held in the body. By twisting and wringing out stored tension while flowing through sun salutes, this practice will leave you relaxed and calm.
The Carnivore's Dilemma Film (First 11 Minutes)
The Carnivore's Dilemma is a new film coming soon to Food Matters TV. This documentary explores the real story behind where our meat comes from and uncovers new and more sustainable farming practices. It's a must watch from all of us here at Food Matters.
Zucchini Pizza Crust With Lemony Pea Pesto
She's on everyone's lips and everyone's Instagram feeds right now, for a very good reason! McKel Hill from Nutrition Stripped has just released her new recipe book and we've got our hands on one of her best recipes, for you!
Butter Chocolate With Cranberry & Orange
This smooth and creamy butter chocolate simply melts in your mouth. Full of wholesome and nourishing fats this chocolate is sure to keep you satiated and your sweet tooth satisfied.
Banana, Honey, Oat & Blueberry Breakfast Smoothie
This thick and satisfying banana-blueberry smoothie is packed full of protein, healthy fats, and minerals. Fight fatigue and bloating with this delicious, fruit-and-chia smoothie today!
Fermented Pineapple & Chili Sambal
This fruit ferment comes from Sri Lanka, and it's sweet, spicy and salty. The pineapple, lime, coriander and ginger all retain their fresh flavor.
Coconut Blueberry Chia Pudding with Granola
Prep this breakfast the night before for an easy, on-the-go option when you’re in a rush!
Creamy Mushroom Soup
The creamy, earthy flavors of this mushroom soup recipe will leave you feeling satisfied. Free from dairy and packed with nutrients from the mushrooms!
A Masterful Mexican Quinoa Bowl
James shares a tasty Mexican dish packed full of herbs and spices. Follow this recipe for a quick-and-easy yet super tasty take on your favorite Mexican flavors.
Apple Melon Green Juice
This green melon juice is a delicious way to kick inflammation to the curb. The yummy combination of flavors is a treat for the taste buds while it gets to work giving your immunity and energy levels a boost.
Almond & Chia Seed Bread
This gluten-free almond and chia seed bread is great to have on hand for snacks and breakfast! Rich in protein, vitamins and minerals.
Nut Butter Fudge
There’s nothing quite like a mouthful of gooey, sweet fudge. This healthified take gives you the same sticky sensation but uses the goodness of nut butter to fuel your body rather than fight it. If you’ve been searching for the perfect healthy fudge, then look no further.