Creamy Mushroom Soup

Mushrooms have the ability to help boost your immune system, providing you with numerous vitamins, minerals, and enzymes.

Their hearty, earthy flavors become the star in a soul-warming soup like this!

Ingredients

• 2 tbsp extra virgin olive oil
• 1 large onion, diced
• 2 tsp dried thyme
• 2 garlic cloves, crushed
• 2 cups of mixed mushrooms, depending on what is in season and available to you, chopped roughly
• ½ cup coconut cream
• 2 cup water or vegetable stock

Method

1. In a large pot over medium-high heat, sauté onion, garlic and mushrooms.
2. Add thyme, coconut cream and stock, simmer for 10-15 minutes.
3. Remove soup from heat, and allow soup to slightly cool, then blend (in blender or food processor) in batches until you have a smooth puree.
4. Taste and add salt and pepper if needed.