1,657 search results for: coconut oil

Recipe

Cinnamon & Apple Granola (Recipe)

Nov 30, 2014 10.0K Views

Pre-packaged granola can contain added sugars, preservatives, and other cancer-linked ingredients. Follow this simple recipe to make your own delicious, homemade sweet-and-spicy granola instead.

Recipe

Onion Bhajis With Minted Raita (Recipe)

by Lee Holmes Dec 10, 2014 1.2K Views

Bring a little bit of Bollywood into your kitchen with these exotic vegetarian morsels. Bhajis are the Indian version of vegetable fritters, easy to make and a great crowd pleaser!

Recipe

Warm Apple Delight (Recipe)

Nov 05, 2014 464 Views

Who doesn't love the warming & comforting feeling you get from a warm apple dessert? This simple recipe will have your kitchen smelling divine and your taste-buds dancing all awhile receiving a nice dose of fiber, vitamins & minerals!

Recipe

Sweet Potato Pancakes With Breakfast Greens

by Rachel Morrow Sep 07, 2015 35K Views

This little number is a refreshing take on everyone's favorite breakfast recipe: pancakes! With just a few ingredients and no gluten, this will be your new fav pancake recipe. Sweet or savory!

Recipe

Eat Your Way To Healthy Skin With These 5 Recipes

by Rachel Morrow Jun 13, 2018 18K Views

Did you know that clear, glowing skin comes from the inside, out? Discover these 5 recipes that nourish your skin at a cellular level... And taste AMAZING!

Recipe

Spiced Almond Fritters With Pumpkin And Apple

by Vanessa Clarkson Oct 28, 2017 2.2K Views

These spicy, nutty, sweet-and-savoury almond fritters are also dairy-free and gluten-free. Whip up some of these warm, delicious pumpkin-and-apple pastries for yourself!

Recipe

The Healthy Hormone Shake

by Luke Hines Aug 30, 2018 3.7K Views

Want to balance your energy levels and boost your mood and brain function? Then look no further than this healthy hormone shake! It includes good-quality oil for energy and maca powder for its powerful hormone-balancing properties.

Article

Top 5 Diabetes Super Foods

Nov 14, 2011 8.7K Views

Even though we live in a pill-popping, drug-oriented culture, we can't deny that food is really our best medicine. Find out what dietary changes can reverse your diabetes or at least reduce or eliminate the need for medication.

Article

Can Omega-3 Boost Your Child's Brain Power?

by James Colquhoun Sep 27, 2016 8.8K Views

With a new school year starting, give your child the nutritional edge they need to learn the most they can this year. This is why every child should be consuming Omega 3 fats every single day.

Article

10 Most Common GMO Foods To Avoid

by Dr. Tasneem Bhatia, MD Feb 27, 2016 48K Views

With the debate continuing to swirl around genetically modified foods (GMO's), consumers and shoppers are left confused about shopping for food and how to best feed their families. While it may not be a possible to avoid GMO's completely, knowing the most common foods with GMO's may help navigate the …

Recipe

4th of July Raw Berry Tart!

Jun 30, 2015 383 Views

We adore this raw berry tart recipe! Perfect for celebrating the 4th of July!

Wellness guide

How To Treat Allergies Naturally

by Jodi Lee Feb 14, 2018 3.2K Views

If you, a family member, or a friend suffer from an allergy, you will understand how frustrating and stressful it can be. Natural interventions including vitamins and herbal medicines have long been used safely in the treatment and management of allergies, as well as restoring proper function to the immune …

Article

Does Having A Flu Shot Mean I Won't Get The Flu?

Feb 02, 2013 692 Views

It seems that wherever you look we're being advised to get the flu shot. Does it work? What are the dangers? Could I still get the flu after my shot? What can I do to naturally protect myself during the flu season?

Article

This Is Central To Your Wellbeing

Jun 15, 2014 1.8K Views

Your thyroid is one of the largest endocrine glands in the body, essential for hormone production. It is often overlooked in ensuring our body is thriving. Discover how you to improve your overall wellbeing through the thyroid, you'll be happier, glowing & even lose weight!

Article

Day On A Plate: The Hemsley Sisters

by James Colquhoun Jan 24, 2017 4.4K Views

Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!


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