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Is There A Natural Treatment For Ebola?
Prevention is key, right? So why isn't more being done to help prevent an outbreak such as Ebola? Almost as confusing as the treatment being offered. If this natural treatment is effective, then why it is being ignored?
Is Obesity Related To Cancer? (Plus 10 Ways To Prevent Both)
With cancer rates and obesity on the rise, is it possible that they could be closely linked? Discover what the latest research has uncovered, and 10 easy prevention steps we should all be doing.
Top Vegetables To Grow As A Beginner Gardener
If you have always wanted to start your own vegetable garden, now is the perfect time to do so. Even if you are no expert gardener, you can grow a number of vegetables with great success, as they are easy and don't require much.
The 5 Best Foods to Fight Inflammation
Did you know that an overwhelming amount of chronic disease stems from chronic inflammation in the body? And with that notion, many conditions can be prevented by addressing and taking steps to reduce inflammation within the body. Discover my top 5 anti-inflammatory foods here.
How Many Pus Cells Are In Your Milk
Would you feed your child milk if you knew that a glass contained 500 pus cells? 100? 50? Most people answer that they would not accept milk with any pus in it at all for their own children...
Top 6 Sources of Plant-Based Protein
Regardless of what lifestyle you live, meat eater or not, everyone can benefit from eating more plant foods. This article talks all about great sources of protein found in plants!
What's really in our bottled water?
Plastic packaging is not without its downsides, and if you thought mineral water was clean it may be time to think again...
5 Easy Ways To Detox Your Home (Plus DIY Cleaning Recipe)
Many of us have done a detox in order to eliminate toxins from our bodies, but how many of us do anything about the toxins in our own homes? Here are five simple tips on how you can detox your home today!
13 Unexpected Ways Movement Improves Your Life
Regardless of your age, fitness level, or size, the evidence is strong for the mental health benefits that we can all receive from moving our bodies.
Top 5 Ways to Take Action Against HPV
HPV, or the human papillomavirus, is the most common sexually transmitted disease in the United States with more than 79 million Americans infected and 14 million more being infected each year.
Learning To Eat Mindfully
Without delving too deeply into physical benefits of general mindfulness here, things like reduced stress, lower blood pressure, better sleep habits, and an overall more positive outlook. So how easy is it to begin eating mindfully? Find out here.
10 Surprising Statistics About Honeybees
Honeybees are one of the most amazing and beneficial insects that we have on this earth. They are at the centre of our food supply, and we rely on their existence. What you might not know about honeybees is that they can fly up to 8.7 miles (14 kms) in …
6 Surprising Uses of Hydrogen Peroxide
When we say Hydrogen Peroxide, we bet your first thoughts go to a teenager’s poor attempt at bleaching their hair or the staple in the first aid cabinet, but this seemingly unassuming formula has so many more beneficial, natural uses!
Top 3 Gut-Friendly Habits to Focus On This Year
The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top 3 gut-friendly habits to focus on this year.
Can Drinking Be Part Of A Healthy Eating Plan?
Can drinking be part of a healthy eating plan? Find out how it fits and which drink, if any, is the better choice for you.