2,589 search results for: Food matters receipe book
Article
Top 5 Sources of Plant Protein
Jun 22, 2014
6.1K Views
Good quality sources of protein are widely available, and many of them come from outside of the animal kingdom. Discover 5 of the top plant-kingdom proteins and the additional benefits they bestow.
Article
Top 5 Posts This Week
Apr 16, 2016
101 Views
Wrapping up the next with some of our best posts, as decided by you!
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Top 5 Posts Of The Week
Apr 30, 2016
149 Views
Wrapping up the next with some of our best posts, as decided by you!
Article
11 Reasons To Get off the Gluten
Apr 21, 2022
5.9K Views
If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… Then I have some important news for you.
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12 Ways to Conquer Candida Naturally
Dec 09, 2015
13K Views
Candida is one of the most commonly known causes of fungal infections all over the world that affects men and women. Discover 12 valuable tips on how to conquer the symptoms of Candida naturally.
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Calorie Counting Doesn’t Add Up When it Comes to Healthy Weight Loss
Apr 02, 2018
985 Views
A new weight loss study with no set calorie intake saw participants lose weight through a better relationship with food.
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Fermenting Like A Pro! Q & A With The Queen Of Fermentation Alchemy
Jul 04, 2017
3.8K Views
Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits at Food Matters, and you often ask a lot of questions about them, so we've brought in a fermenting expert to give you her best tips!
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A Mother's Story Of How She Helped Her Son To Thrive
Mar 23, 2015
1.0K Views
We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do the same.
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15 Healthy Snacks You Can Make In A Mug
Jan 13, 2016
10K Views
Looking for a delicious snack or dessert that’s quick and easy to make and will nourish your body? Then look no further! Here are 15 of our favorites from across the web.
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14 Proven Health Benefits of Chia Seeds
Sep 29, 2015
66K Views
Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia seeds to your every day diet.
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Good News: FDA Bans Trans Fats (Plus Top 5 Trans Fat Offenders)
Nov 10, 2013
103 Views
It's a new "win" for us health conscious people! Trans fats have finally been acknowledged as dangerous by the FDA and they are declaring a ban on these deadly oils. Plus discover the top 5 food offenders that will soon be history!
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8 Lessons on Going Raw and Staying Raw.. From an Expert
Aug 11, 2018
2.5K Views
Our friend and raw diet expert, Marina Yanay-Triner of Soul in the Raw, has been eating a raw diet for over six years. Not only does she know the ins and outs of sustaining a high raw diet, she understands the obstacles that are met along the way. We asked …
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Is It Still Important to Choose Organic?
Oct 15, 2019
1.3K Views
World Food Day is a day to create awareness across the globe around healthy food sources, world hunger, and how to make better food choices. To honor the day, we're taking a look at why choosing organic is so important.
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11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It
May 14, 2019
23K Views
It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?
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Are You Still Using A Microwave Oven?
Jun 10, 2013
22K Views
Should convenience really come over our health? Read this to find out if you really need to be using a microwave.