811 search results for: energy balls
Article
10 Simple Ways To Spring Clean Your Eating Habits
Jul 13, 2016
5.4K Views
Humans are creatures of habit and usually, small changes are easier to master than big overwhelming goals! Discover 10 simple steps that you can slowly introduce to ‘spring clean’ your eating habits!
Article
The One Thing You Should Always Do When You Detox
Jan 04, 2016
23K Views
You might be undertaking a detox, but are you doing this essential step to make the most out of your efforts?
Article
Are You Breathing For Optimal Health?
Jul 31, 2017
7.7K Views
Breathing is the most important element of human existence. Recently, James has become fascinated with the study of different breathing techniques and how to apply them to everyday life.
Article
The Real Effects of Meatless Monday
Oct 30, 2015
1.8K Views
A popular trend call 'Meatless Monday' has begun. But why and how would you benefit? Discover how this will help you save some money and boost your health!
Article
24 Science-Backed Tips to Transform Your Health
Mar 03, 2021
10K Views
There are a few simple, easy tricks I have picked up over the years, and the best part is they’re all so enjoyable. I'm sharing these must-try science-backed tips with you, in the hope that you’ll find a way to bring them into your day.
Article
What is The Pineal Gland and How to Keep Yours Healthy
Sep 07, 2017
16K Views
If you’re feeling tired and having trouble falling asleep, your pineal gland may be hardening up! Use these simple, powerful tips to soften your pineal gland - and get a good night’s sleep.
Article
5 Of The Unhealthiest Foods In The World!
Mar 29, 2016
29K Views
Food additives can hide in foods that your children eat regularly. Find out what these common ingredients are and how to swap them with healthier alternatives.
Article
Digestion Juice Recipe (And The Importance Of Gut Health)
Sep 28, 2014
37K Views
Did you know that every single cell in your body is connected to you gut health? Juicing can be a great tool to help increase the health of your digestive system. This digestive juice recipe is perfect to help keep your gut in balance.
Article
How to Kick-Start Your Sex Drive With Libido Boosting Foods!
Nov 08, 2010
4.5K Views
If you're experiencing a decrease in libido, you are not alone. So how do you coax your sex drive out of hiding? Here's a list of foods that are renowned for doing just that.
Recipe
Peanut Butter Bites (Recipe)
Aug 09, 2015
4.9K Views
A little bit naughty. A little bit nice. These peanut butter bites only have a few ingredients and are super easy to whip up and have on hand when you need to satisfy that sweet tooth. Packed with protein to keep you fuller for longer!
Recipe
Almond Butter Dream Smoothie
Oct 11, 2019
1.9K Views
A creamy almond butter smoothie to boost your energy and keep you going throughout the day!
Recipe
Green Superfood Smoothie
Jul 06, 2009
2.6K Views
This wonderful tasting Superfood Smoothie is sure to transform your morning; it's a favorite of the team members at Food Matters! Take it first thing in the morning after drinking plenty of water and before any solids. Try this recipe for a week and see your life explode with energy!
Recipe
Roast Kumara, Chickpea And Feta Salad With Spiced Lemon Dressing (Recipe)
Oct 03, 2014
5.7K Views
Kumara (also known as sweet potato) is one special superfood, packing a nutritional punch and easily used in a number of dishes! Find out 3 reasons why we love this super-veg. Comes with a mouth-watering recipe!
Recipe
Magnesium Boosting Smoothie
Nov 01, 2017
21K Views
Drinking this after your workout will help to recharge your energy stores and assist with muscle recovery with healthy fats, protein, and magnesium.
Recipe
Everyone's Making It Right Now: 4 Banana Bread Recipes
Apr 07, 2020
5.4K Views
Everyone's making it right now, and this treat is one instance where we don't mind following the trend. Banana bread uses one of our favorite fruits to make a mouthwatering loaf. Thankfully, we have a recipe for everyone to share.