Magnesium Boosting Smoothie
Drinking this after your workout will help to recharge your energy stores and assist with muscle recovery with healthy fats, protein, and magnesium.
Ingredients
ADD TO MY RECIPES- 1 small, frozen banana
- 1 tbsp cacao
- 1 tbsp pumpkin seeds
- 1 tbsp tahini
- 1 tsp cinnamon
- 1 cup almond milk
- ½ cup baby spinach
- Optional: protein powder
Method
- Blend all ingredients together and drink immediately.