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Top 10 Health Documentaries Of All Time
At Food Matters we love sharing powerful lifesaving messages with as many people as possible, this is why we created Food Matters in the first place. We wouldn't be doing our job if we didn't continue to share all of these films with you!
Our Favorite Water Filter
With so many additives now found in our tap water, we can't rely on it to actually be what we need. And very few of us have access to the fresh spring water that would be the most ideal. So what is the best option when it comes to drinking …
A Guided Meditation to Manifest a Better Tomorrow
If you knew you could easily create your dream life, would you do it? Synchronizing the power of the mind with the power of breath is the key, and you can learn how to use it to unlock your desires in a 15-minute meditation.
Top Films That Uncover Our Chemical World
Did you know that 80,000 chemicals flow through our everyday systems, and many are going straight into our bodies? We've put together some of the best films uncovering the truth about our chemical world!
5 Powerful Natural Antibiotics That Don't Require A Prescription!
Fight unwanted bacteria without popping a single pill! Here’s how to be tough on infections, but gentle on your body.
Don't Let Dentists Put This Toxin in Your Mouth (Scary Video)
This eye-opening video from the International Academy of Oral Medicine and Toxicology is worth more than a thousand words when it comes to illustrating the very real danger of mercury fillings. Please become informed about the dangers of 'silver' amalgams if you have them in your mouth, the poisonous vapors …
10 Free Yoga & Meditation Classes You Can Do at Home
While so many of us are spending extended periods of time at home right now, connection, mindfulness, and breath is so important. Here are our top 10 yoga and meditation classes to enjoy at home for free today.
How To Choose FODMAP Friendly Foods
Colleen Francioli explains how to understand food labels when choosing to eat FODMAP friendly foods. FODMAPs are short-chain carbohydrates made up of sugars and fibers that become troublesome for those with sensitive guts.
The Secret to a Life of Radical Longevity
By harmonizing our heart and brain, we can consciously decide how long we live for - true or false? We dive deep into the world of Gregg Braden and his ideas on how we chttps://www.foodmatters.com/admin/articles/article/2146/#an live a longer, healthier life, at one with ourselves.
How To Turn Your Sun Salutation Into a Moving Meditation
Want to feel more mindful, peaceful and grounded? If that’s a yes then we invite you to read on. If you don’t already know, Sun Salutation A (Surya Namaskar A) is a series of yoga asanas performed in a flowing sequence and a great way to improve strength and gain …
Gum Disease - The Silent Killer
The mouth is the gateway to the body because all cellular function and major systems begin with fuel that is processed in the mouth. Poor nutrition and body health starts with a poor environment in the mouth...
What To Eat Before And After A Workout
Don’t sabotage your workout before you even begin! Here’s the fuel your body needs before and after exercise.
The Power of Kindness for Yourself and Sharing That With Others
Random acts of kindness do not have to cost a huge amount of money, so much kindness, and generosity is right at our fingertips.
1 Spice vs 14 Drugs! (Who Wins?)
Studies have now confirmed that turmeric is more powerful than artificial, over-the-counter medication! Here are the surprising reasons why you should be eating more of this delicious, warming spice instead.
9 Foods to Lower Your Carbon Footprint this World Environment Day
Sustainability looks different for everyone, based on where you are in the world. For some, it may look like limiting foods wrapped in unnecessary plastics. For others, it may mean reducing meat and dairy intake throughout the week. Another way to eat more sustainably is to eat local, seasonal foods …