811 search results for: energy balls

Article

Most Common Nutrient Deficiencies Impacting Your Energy & Mood

by James Colquhoun Oct 11, 2021 2.1K Views

Dizziness, low energy, fatigue, headaches… These are all common signs that your body is telling you it needs more of a certain nutrient so it can keep you healthy. Here are the top 3 of the most common nutrient deficiencies (& quick tips on how to fix them).

Recipe

Fig Energy Bites

Jul 03, 2016 10K Views

These tasty energy bites have only 5 ingredients and are perfect for a lunchbox snack or for the 3pm munchies.

Recipe

No-Bake Superfood Energy Bars

by Rachel Morrow Mar 30, 2016 13K Views

Looking for a wholesome, natural and utterly delicious afternoon pick-me-up? These energy bars are no-fuss to create and are packed full of powerful nutrients to boost your wellbeing!

Recipe

Easy 3 Ingredient Energy Bars

by Stephanie Weeks Feb 13, 2016 5.3K Views

These easy 3 ingredient energy bars are great for breakfast or as a grab and go snack. Easy to make and delicious these snacks will become a family favorite.

Recipe

Coconut Salted Caramel Bliss Balls

by Rachel Morrow Apr 26, 2021 13K Views

Sweet treats don't always have to break every dietary rule imaginable, from time to time they can even tick all of the healthy boxes. These salted caramel bliss balls come together in moments and make the perfect weekday snack.

Recipe

Green Energy Booster Smoothie

by Rachel Morrow Sep 22, 2015 3.8K Views

The green smoothie is well-known as a got-to energy booster, for some very good reasons!

Recipe

Lemon Bliss Balls (Recipe)

by Bianca Slade Apr 03, 2015 22K Views

These are so simple to make and a nice treat to keep on hand to keep those cravings at bay!

Recipe

Superfood Balls (Christmas Recipe)

by Brooke & Sal Dec 22, 2014 985 Views

A nourishing take on the classic truffles that we so often see recipes for at Christmas time. The beauty about this recipe is you can swap for any of your favorite superfood ingredients that you have in the pantry. Dash of rum optional ;-)

Recipe

3 Morning Smoothie Recipes to Boost Your Energy!

by Rachel Morrow Oct 01, 2019 9.8K Views

Kick-off your day with a smoothie combination that will boost your energy, give you clarity and help you start your day in a nourished state.

Recipe

Cranberry and Macadamia Bliss Balls

by Sandi Louise Ross Oct 21, 2016 4.2K Views

These easy-to-make treats are perfect for lunch boxes or to have on hand when feeling a little peckish!

Podcast

Glowing Skin and Vibrant Energy at Any Age: Susan Teton’s Nutrition Secrets

by James Colquhoun Feb 04, 2025 649 Views

Aging is a natural part of life, and with the right knowledge, you can learn how to support this process and feel good about yourself, no matter your age. If you want to learn how to eat for glowing skin and vibrant energy, you won’t want to miss this episode.

Podcast

Coping With Stress, Anxiety & Maintaining a Positive Energy with Dawson Church

by James Colquhoun Dec 14, 2021 862 Views

If you could manage symptoms of stress, anxiety, and overwhelm in a matter of moments, would you want to know? More importantly, would you use the practice? Dawson Church is the founder of EFT Universe and award-winning author whose bestselling book, The Genie in Your Genes, has been hailed as …

Article

5 Things To Try Right Now To Boost Your Energy!

by James Colquhoun Feb 13, 2017 2.2K Views

The Whole Health Life is a practical, easy-to-follow guide on how you can learn get healthy, find balance and live better in today’s modern society. Written by Shannon Harvey, author, journalist and filmmaker behind the feature documentary, The Connection: Mind Your Body, we share the key take-aways we enjoyed from …

Recipe

3 Smoothies To Boost Your Mood & Energy

Mar 09, 2015 11K Views

With the combination of certain ingredients, you can create yourself the perfect pick-me-up for those days when you need it most. These 3 smoothie recipes will be sure to give you a boost of those happy hormones!

Recipe

Raw Chocolate Chia Energy Bars (Recipe)

Jun 22, 2014 4.2K Views

The humble chia seed is a wonderful source of protein & helps build beautiful hair, skin, nails. With the added benefits of raw cacao, these raw chocolate chia bars will give you a much needed boost of energy!


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