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4 Drinks To Help You Sleep Better
Going to bed early is often done with good intentions, but if you find yourself tossing and turning with a mind that runs a million miles an hour, it might be a sign that you’re not winding down as much as you need to. Begin by implementing a bedtime ritual; …
Mexican Hot Chocolate with Coconut Whipped Cream (Recipe)
If the winter weather is getting you down Iâd suggest snuggling up on the couch with a good book and a large mug of this rich and creamy Mexican hot chocolate. Cheers!
Choc Cinnamon Coffee Cake Squares
One for the adults! A delicious and smooth chocolate gluten-free cake with a kick of coffee.
Nourishing Breakfast Bowl
This is the king of breakfast bowls, and you’ll feel like royalty sitting down to this collection of vibrant ingredients first thing in the morning. Loaded with greens, wholesome brown rice, gorgeous orange sweet potato, satiating eggs and a super-tasty tahini-based dressing, this is a great recipe for preparing food …
11 Healthy Snacks To Make This Week (Sweet & Savory)
This week, spend some time in the kitchen making some of the best weekly snacks you can turn to when you’re on the go, or just wanting a taste of home. Sweet or savory, I’ve got you covered with these 11 healthy snacks to make this week.
Panzanella Salad
Shake up your side dish game with this vibrant salad that will quickly become a family favorite.
3 Healthy Ice Cream Recipes (Sans Cream)
We've tried and tested some healthy ice cream recipes free of dairy and not loaded with refined sugars. A super quick and easy naughty treat without the naughty!
High Fiber Chia Lime Jelly
Cool, refreshing, silky, chia jelly. Filled with healthy anti-inflammatory fats, quality protein and good fiber, your belly will be as happy as your taste buds for eating this!
Meet Our Latest Instagram Crushes (Plus, Grab Their Recipes)
You know how most people have their favorite brands of fashion? Well, we are completely obsessed with food and would take racks of recipe books over racks of clothes any day! Like you, we understand that sometimes it can be difficult to find new, fresh recipe inspiration. Bringing you our …
3 DIY Recipes Using Essential Oils (Guaranteed To Reduce Stress)
We can't get enough of essential oils here at Food Matters! De-stress with 3 easy DIY recipes that taste great and offer powerful health benefits!
Vegan Coconut Curry Bowl with Tons of Veggies
Nothing transports us to an instant state of cozy-calm like a big bowl of curry. Add the major health benefits of all those spices (turmeric, ginger, lemongrass) and you’ve got an ideal winter dinner.This vegan curry recipe from The Essential Vegan Keto Cookbook is made with traditional flavors but fully …
Chia Pudding With Granola And Mixed Berries
On the hunt for some breakfast inspiration? We've got this tasty recipe from Lola Berry!
Ice Cream For Breakfast (Healthy of Course)
The breakfast of champions - with ice cream! It's a really easy breakfast to make and will sustain you all day long.
Superfood Filled Pears (Recipe)
Running short on time? Need a fast and healthy snack? Pop these 4 ingredients together!
7 Cozy Dinners For Fall
Settling into fall has never been easier with these 7 cozy dinners to keep you feeling full, nourished and warm. Think gut-healing broths, slow roasted pumpkin for a powerful hit of Vitamin A and fish curry full of healthy fats.