1,656 search results for: coconut oil

Article

Force Of Nature (Featuring: Laurentine Ten Bosch)

May 05, 2014 1.8K Views

Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …

Article

Top Foods That Kill Sugar and Carb Cravings Instantly

by Laurentine ten Bosch Oct 15, 2019 38K Views

One of the hardest things about transforming your health regime can be kicking the cravings, in particular, sugar and carbohydrate-loaded foods that fire off feel-good chemicals like serotonin and dopamine, which makes us seek them out repeatedly.

Article

How to Boost Your Immunity During Coronavirus Outbreak

by James Colquhoun Mar 13, 2020 60K Views

What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on Vitamin C. So here are 11 ways to boost your immunity during the coronavirus outbreak.

Article

The 6 Greatest Cholesterol Myths Debunked

Sep 09, 2014 16K Views

With many confused by the healthy fats versus cholesterol debate, it is time to lift the lid on the myths that could be harming your health.

Recipe

Raw Choc Raspberry Bark

by Rachel Morrow Apr 14, 2021 41K Views

Craving a chocolate snack without the guilt? Whip up this Raw Choc Raspberry Bark for those moments when you just need a little chocolate comfort!

Recipe

Homemade Granola

by Rachel Morrow Apr 26, 2022 23K Views

Most store-bought versions of granola contain the equivalent sugar levels of a chocolate cake for dessert! The good news is that you can create your own version at home. It will taste better, have a lot less sugar, and offer you more health benefits. It takes no time at all …

Recipe

Nut-free chocolate bliss balls

by Rachel Morrow Apr 22, 2022 13K Views

Bliss balls are the answer to almost any of life’s worries. They’re a nutrient-packed option for snacks on the go, a pick-me-up during the 3 P.M. slump, or even a sweet treat before bed. But the best thing about bliss balls is that you can recreate all your favorite sweet …

Recipe

Food Matters Breakfast Bread

by Rachel Morrow Apr 22, 2022 49K Views

Transitioning to gluten-free principles doesn’t mean you need to cut out bread. Our Food Matters Breakfast Bread is one of the most popular recipes on our website. This Breakfast Bread is gluten-free, versatile, freezes well, and it is packed with nourishing fats, protein, and fiber. Top it with our favorite …

Recipe

Peanut Butter Oat Cookies

by Briana Karman Oct 31, 2015 14K Views

A healthy take on classic peanut butter cookies. These cookies are fiber and protein packed. They are vegan and gluten free, which makes them great for those with allergies. They make a great snack or dessert, and are even healthy enough to eat for breakfast!

Recipe

Raw Triangles - A Snack That Packs A Nutritional Punch

by Jennifer Leckey Mar 10, 2018 4.9K Views

Vibrant and delicious, these ‘birdseed triangles’ (as my kids call them) combine sesame and pumpkin seeds, quinoa, and berries in their original, raw state for optimal nutrition. This is a fool-proof recipe that is unbelievably quick and simple to make.

Recipe

Jim Kwik's Brain-Boosting Smoothie

by Rachel Morrow Aug 29, 2021 61K Views

Jim Kwik, the world leader in accelerated learning, shares his favorite ingredients for nourishing your noggin' plus we've included his go-to morning smoothie to boost your brain health!

Recipe

Caramel Slice (Oh My!)

by Bamik Hambaz Aug 14, 2015 4.4K Views

This caramel slice will surely have you saying 'oh my!'. It's rich chocolate and caramel decadence at it's healthiest!

Recipe

Raspberry And White Chocolate ‘Cheesecake’ (Valentine’s Day Recipe)

by Bamik Hambaz Feb 11, 2015 1.4K Views

The classic combination of raspberry & white chocolate always hits the spot, but is usually laden with refined-sugar, fat and nasty additives that leave us feeling like a bag of wet cement - but not this bad boy!

Recipe

Sweet Potato Tortilla

by Brenda Tapia Mar 18, 2016 2.5K Views

Got a few extra sweet potatoes lying around and don't want the make the usual sweet potato fries or sweet potato curry? Try these delicious Sweet Potato Tortillas!

Recipe

No-Bake Choc Orange Tarts

by Rachel Morrow Oct 17, 2021 3.8K Views

It’s not often that you find an easy raw treat you’ll come back to time and time again, but these tarts are silky and rich in all the right ways. The chocolate orange is a classic flavor combination we adore, made easier and better by the incredible nutrients on offer.


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