1,656 search results for: coconut oil
How To Make The Perfect Green Smoothie
We promise this isn't just some trendy fad. Try adding in a green smoothie every day for a week and feel your life explode! They don't have to be complicated either, follow this simple formula, open your mind and soon you will be a green smoothie junkie too!
Top Foods That Kill Sugar and Carb Cravings Instantly
One of the hardest things about transforming your health regime can be kicking the cravings, in particular, sugar and carbohydrate-loaded foods that fire off feel-good chemicals like serotonin and dopamine, which makes us seek them out repeatedly.
The 6 Greatest Cholesterol Myths Debunked
With many confused by the healthy fats versus cholesterol debate, it is time to lift the lid on the myths that could be harming your health.
How to Boost Your Immunity During Coronavirus Outbreak
What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on Vitamin C. So here are 11 ways to boost your immunity during the coronavirus outbreak.
Food Matters Breakfast Bread
Transitioning to gluten-free principles doesn’t mean you need to cut out bread. Our Food Matters Breakfast Bread is one of the most popular recipes on our website. This Breakfast Bread is gluten-free, versatile, freezes well, and it is packed with nourishing fats, protein, and fiber. Top it with our favorite …
Homemade Granola
Most store-bought versions of granola contain the equivalent sugar levels of a chocolate cake for dessert! The good news is that you can create your own version at home. It will taste better, have a lot less sugar, and offer you more health benefits. It takes no time at all …
Jim Kwik's Brain-Boosting Smoothie
Jim Kwik, the world leader in accelerated learning, shares his favorite ingredients for nourishing your noggin' plus we've included his go-to morning smoothie to boost your brain health!
Blueberry, Lemon & Quinoa Slice (Recipe)
This slice sits somewhere between a cake and baked oatmeal in texture. It's lovely, sturdy and filling too, which is exactly what we look for in the perfect snack for ourselves or the kids!
Gluten Free Plum And Vanilla Muffins
These plum and vanilla muffins make great anytime treats - and they’re 100% gluten free!
Raw Choc Raspberry Bark
Craving a chocolate snack without the guilt? Whip up this Raw Choc Raspberry Bark for those moments when you just need a little chocolate comfort!
Chocolate Covered Banana Popsicles
Chocolate covered bananas are a great, healthy treat for the big and little kids alike! They are easy to make at home and a great simple recipe for the kids to get involved with.
Blueberry Baked Oats (Recipe)
The ideal breakfast recipe for all of those on-the-go families! Bake the night before or on Sunday and be prepared for the week ahead - because you don't want to skip the most important meal of the day!
Gluten-Free Quinoa and Seed Crackers
Never buy crackers again! This easy cracker recipe is sure to satisfy your craving for a crunchy, satisfying and healthy cracker. Enjoy with your favourite spread, as a side with soup or simply on its own.
Chocolate Cake with Sweet Potato (Must Try!)
Sweet Potato Cake ... perfect to serve for any occasion!
