1,657 search results for: coconut oil
Article
How To Make The Perfect Green Smoothie
Jan 28, 2015
9.4K Views
We promise this isn't just some trendy fad. Try adding in a green smoothie every day for a week and feel your life explode! They don't have to be complicated either, follow this simple formula, open your mind and soon you will be a green smoothie junkie too!
Article
Top Foods That Kill Sugar and Carb Cravings Instantly
Oct 15, 2019
38K Views
One of the hardest things about transforming your health regime can be kicking the cravings, in particular, sugar and carbohydrate-loaded foods that fire off feel-good chemicals like serotonin and dopamine, which makes us seek them out repeatedly.
Article
The 6 Greatest Cholesterol Myths Debunked
Sep 09, 2014
16K Views
With many confused by the healthy fats versus cholesterol debate, it is time to lift the lid on the myths that could be harming your health.
Article
How to Boost Your Immunity During Coronavirus Outbreak
Mar 13, 2020
60K Views
What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on Vitamin C. So here are 11 ways to boost your immunity during the coronavirus outbreak.
Recipe
Blueberry, Lemon & Quinoa Slice (Recipe)
Nov 19, 2014
11K Views
This slice sits somewhere between a cake and baked oatmeal in texture. It's lovely, sturdy and filling too, which is exactly what we look for in the perfect snack for ourselves or the kids!
Recipe
Chocolate Cake with Sweet Potato (Must Try!)
Oct 15, 2018
4.3K Views
Sweet Potato Cake ... perfect to serve for any occasion!
Recipe
Chocolate Covered Banana Popsicles
Mar 06, 2020
2.3K Views
Chocolate covered bananas are a great, healthy treat for the big and little kids alike! They are easy to make at home and a great simple recipe for the kids to get involved with.
Recipe
Caramel Slice (Oh My!)
Aug 14, 2015
4.4K Views
This caramel slice will surely have you saying 'oh my!'. It's rich chocolate and caramel decadence at it's healthiest!
Recipe
Cauliflower Beet Soup With Curried Cashews
Nov 09, 2015
1.1K Views
There are many delicious ways to incorporate beets into your diet let Cauliflower Beet Soup with Curried Cashews be one of them.
Recipe
Raspberry And White Chocolate ‘Cheesecake’ (Valentine’s Day Recipe)
Feb 11, 2015
1.4K Views
The classic combination of raspberry & white chocolate always hits the spot, but is usually laden with refined-sugar, fat and nasty additives that leave us feeling like a bag of wet cement - but not this bad boy!
Recipe
Fully Loaded Sweet Potato Fries With Superfood Guacamole
Feb 03, 2016
1.9K Views
The ultimate indulging Superbowl Snack, healthified! We are telling you the truth when we tell you we haven't compromised on flavor. Packed with nutrients, flavor and sure to fill you up!
Recipe
Upside Down Ginger And Pear Cake
Nov 22, 2016
3.7K Views
When you think of an upside down cake, do you think of your Grandmother? We've 'healthified' one of Grandma's go-to recipes. Still the sweet treat you remember, just a little bit less naughty!
Recipe
Healthy Twix Bars
Oct 23, 2015
1.5K Views
We wanted a chocolate bar; we made a chocolate bar. Only this one isn't packed with the nasty ingredients and tastes ridiculous!
Recipe
Homemade Granola
Apr 26, 2022
19K Views
Most store-bought versions of granola contain the equivalent sugar levels of a chocolate cake for dessert! The good news is that you can create your own version at home. It will taste better, have a lot less sugar, and offer you more health benefits. It takes no time at all …
Recipe
Raw Triangles - A Snack That Packs A Nutritional Punch
Mar 10, 2018
4.9K Views
Vibrant and delicious, these ‘birdseed triangles’ (as my kids call them) combine sesame and pumpkin seeds, quinoa, and berries in their original, raw state for optimal nutrition. This is a fool-proof recipe that is unbelievably quick and simple to make.