1,656 search results for: coconut oil
Force Of Nature (Featuring: Laurentine Ten Bosch)
Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …
Top Foods That Kill Sugar and Carb Cravings Instantly
One of the hardest things about transforming your health regime can be kicking the cravings, in particular, sugar and carbohydrate-loaded foods that fire off feel-good chemicals like serotonin and dopamine, which makes us seek them out repeatedly.
How to Boost Your Immunity During Coronavirus Outbreak
What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on Vitamin C. So here are 11 ways to boost your immunity during the coronavirus outbreak.
The 6 Greatest Cholesterol Myths Debunked
With many confused by the healthy fats versus cholesterol debate, it is time to lift the lid on the myths that could be harming your health.
Nut-free chocolate bliss balls
Bliss balls are the answer to almost any of life’s worries. They’re a nutrient-packed option for snacks on the go, a pick-me-up during the 3 P.M. slump, or even a sweet treat before bed. But the best thing about bliss balls is that you can recreate all your favorite sweet …
Food Matters Breakfast Bread
Transitioning to gluten-free principles doesn’t mean you need to cut out bread. Our Food Matters Breakfast Bread is one of the most popular recipes on our website. This Breakfast Bread is gluten-free, versatile, freezes well, and it is packed with nourishing fats, protein, and fiber. Top it with our favorite …
Homemade Granola
Most store-bought versions of granola contain the equivalent sugar levels of a chocolate cake for dessert! The good news is that you can create your own version at home. It will taste better, have a lot less sugar, and offer you more health benefits. It takes no time at all …
Blueberry Baked Oats (Recipe)
The ideal breakfast recipe for all of those on-the-go families! Bake the night before or on Sunday and be prepared for the week ahead - because you don't want to skip the most important meal of the day!
Peanut Butter Oat Cookies
A healthy take on classic peanut butter cookies. These cookies are fiber and protein packed. They are vegan and gluten free, which makes them great for those with allergies. They make a great snack or dessert, and are even healthy enough to eat for breakfast!
Caramel Slice (Oh My!)
This caramel slice will surely have you saying 'oh my!'. It's rich chocolate and caramel decadence at it's healthiest!
Chocolate Cake with Sweet Potato (Must Try!)
Sweet Potato Cake ... perfect to serve for any occasion!
Gluten-Free Pancakes With Lemon Citrus Glaze
Attention all pancake lovers! Here is our NEW favorite recipe. High in fiber, gluten-free and topped with a Vitamin C boosting drizzle. A great way to start the day!
Buddha Nourish Bowl
Check out this colorful, vitamin dense and nutrient rich bowl combining raw and roasted vegetables to make this more than just a salad!
Creamy Cinnamon & Apple Oatmeal
Oatmeal has always been a breakfast staple in our house. This recipe is rich and creamy, topped with caramelized cinnamon apples.
Gluten Free Plum And Vanilla Muffins
These plum and vanilla muffins make great anytime treats - and they’re 100% gluten free!