1,657 search results for: coconut oil
Article
How To Make The Perfect Green Smoothie
Jan 28, 2015
9.4K Views
We promise this isn't just some trendy fad. Try adding in a green smoothie every day for a week and feel your life explode! They don't have to be complicated either, follow this simple formula, open your mind and soon you will be a green smoothie junkie too!
Article
Top Foods That Kill Sugar and Carb Cravings Instantly
Oct 15, 2019
38K Views
One of the hardest things about transforming your health regime can be kicking the cravings, in particular, sugar and carbohydrate-loaded foods that fire off feel-good chemicals like serotonin and dopamine, which makes us seek them out repeatedly.
Article
The 6 Greatest Cholesterol Myths Debunked
Sep 09, 2014
16K Views
With many confused by the healthy fats versus cholesterol debate, it is time to lift the lid on the myths that could be harming your health.
Article
How to Boost Your Immunity During Coronavirus Outbreak
Mar 13, 2020
60K Views
What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on Vitamin C. So here are 11 ways to boost your immunity during the coronavirus outbreak.
Recipe
Food Matters Breakfast Bread
Apr 22, 2022
36K Views
Transitioning to gluten-free principles doesn’t mean you need to cut out bread. Our Food Matters Breakfast Bread is one of the most popular recipes on our website. This Breakfast Bread is gluten-free, versatile, freezes well, and it is packed with nourishing fats, protein, and fiber. Top it with our favorite …
Recipe
Jim Kwik's Brain-Boosting Smoothie
Aug 29, 2021
60K Views
Jim Kwik, the world leader in accelerated learning, shares his favorite ingredients for nourishing your noggin' plus we've included his go-to morning smoothie to boost your brain health!
Recipe
Homemade Granola
Apr 26, 2022
18K Views
Most store-bought versions of granola contain the equivalent sugar levels of a chocolate cake for dessert! The good news is that you can create your own version at home. It will taste better, have a lot less sugar, and offer you more health benefits. It takes no time at all …
Recipe
Raw Choc Raspberry Bark
Apr 14, 2021
40K Views
Craving a chocolate snack without the guilt? Whip up this Raw Choc Raspberry Bark for those moments when you just need a little chocolate comfort!
Recipe
Blueberry Baked Oats (Recipe)
Sep 19, 2015
16K Views
The ideal breakfast recipe for all of those on-the-go families! Bake the night before or on Sunday and be prepared for the week ahead - because you don't want to skip the most important meal of the day!
Recipe
Upside Down Ginger And Pear Cake
Nov 22, 2016
3.7K Views
When you think of an upside down cake, do you think of your Grandmother? We've 'healthified' one of Grandma's go-to recipes. Still the sweet treat you remember, just a little bit less naughty!
Recipe
Nori Breakfast Wrap
May 10, 2017
13K Views
These buttery, protein-rich omelettes come packed with fresh greens - and wrapped in a mineral-rich nori. Roll up this delicious, super-nutritious breakfast today!
Recipe
Chocolate Covered Banana Popsicles
Mar 06, 2020
2.3K Views
Chocolate covered bananas are a great, healthy treat for the big and little kids alike! They are easy to make at home and a great simple recipe for the kids to get involved with.
Recipe
Buddha Nourish Bowl
Apr 25, 2017
7.8K Views
Check out this colorful, vitamin dense and nutrient rich bowl combining raw and roasted vegetables to make this more than just a salad!
Recipe
Caramel Slice (Oh My!)
Aug 14, 2015
4.4K Views
This caramel slice will surely have you saying 'oh my!'. It's rich chocolate and caramel decadence at it's healthiest!
Recipe
Cauliflower Beet Soup With Curried Cashews
Nov 09, 2015
1.1K Views
There are many delicious ways to incorporate beets into your diet let Cauliflower Beet Soup with Curried Cashews be one of them.