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Daily Healthy No-Cook Meal Plan: Overnight Oats, Avocado Wraps and Tuna Boats
A little sweet, a little savory, and a whole lot of time saved! These are the perfect recipes for when you’re feeling tempted by convenient fast food.
4 Hormone Balancing Smoothies
These are great choices for hormone health.
Celebrate St Patrick's Day With Everything Green!
Hold the green food coloring! St Patrick's Day is here but toxic food chemicals don't need to be. Here's some fun, healthy and creative ways to go green for today's celebrations!
Sweet Potato Toast with Nut Butter and Berry Chia Jam
Perfect for the gluten-free foodies out there, this sweet potato toast recipe puts a modern and healthy spin on an all-time breakfast classic!
Walnut Brownie Breakfast Smoothie (Recipe)
This is a seriously yummy breakfast smoothie that is both sustaining and seriously good for you. It feels decadent but don't worry, just know it is doing you so much good!
Decadent Desserts: Mint-Choc Chia Pudding
Healthy enough for breakfast or decadent enough for dessert!
Dairy-Free Tiramisu in a Jar
These single-serve tiramisu jars are great for when you’re entertaining as well as being the perfect snacks to have on hand. All of the elements can be made ahead of time (and in larger quantities if necessary), and then put together when it’s time to serve.
Recipes For A Healthy Cinco de Mayo Fiesta!
Invite your friends and celebrate the healthy way with our recipe round-up of Mexican-inspired Cinco de Mayo Fiesta food.
Grow Your Audience by Writing for Food Matters.
Write for Food Matters! Find out exactly how you can have your articles and passions shared by Food Matters to millions across the globe.
Kelly Alexander
Kelly is a passionate writer and raw/vegan chef who combines her love of writing with her forays into health and wellness. Kelly has traveled and worked extensively across the world in health resorts, detox centers, raw food restaurants and wellness retreats, sharing ways to live a healthy and mindful lifestyle. …
Marina Yanay-Triner
Marina Yanay-Triner of Soul in the Raw is a high-raw vegan blogger, recipe creator, and educator. Marina went vegan over 6 years ago as a result of her mother’s healing story from a cruel and painful bladder disease. She wanted to manage her PTSD, and was able to heal her …
How To Treat Skin Conditions Naturally
Our skin reflects what is going on inside our body. Unfortunately, no amount of skin cream is able to make up for poor diet or lifestyle factors. Although skin conditions can often be disheartening and impact self-confidence, we encourage you to see it as a beautiful wake-up call to re-evaluate …