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Article
Do You Shape The World Or Does It Shape You?
Jan 06, 2015
106 Views
Do you shape the world or does it shape you? You'll be shocked at the answer. In fact, after watching this game-changing documentary you might never see life the same way again.
Article
What Is Antibiotic Resistance? (And How To Prevent It!)
Jan 17, 2017
3.5K Views
The scary reality of antibiotic resistance is an important topic facing people across the globe.This article discusses a real-life example and how you can protect yourself.
Article
8 Reasons To Celebrate A Plant-Based Christmas This Year
Dec 17, 2020
3.9K Views
At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes and traditional hotpots or roasts from a variety of animal delicacies. I grew up in Holland and I remember how we spend days looking forward to …
Article
How to Overcome Hair Loss Naturally
Jan 13, 2020
6.5K Views
Our hair can be a key indicator of what's going on inside our bodies, so when it starts to go, there's a sign something greater is going on. Luckily, we can fight this without expensive treatments and chemicals.
Article
Healthier Alternatives To Plastic Tupperware
Apr 05, 2016
27K Views
Say-no to plastic and hello to eco-friendly tupperware with this round-up of our favorite alternatives to keep your health and the environment as healthy as possible!
Article
7 Foods For Healthy Digestion!
Mar 08, 2014
2.7K Views
Do you suffer from bloating, constipation or have discomfort in your gut? Don't spend money on laxatives, fiber fillers and antacids, all you need is a healthy diet to regulate things. Discover 7 foods that will work wonders for your digestive system and promote a happy belly.
Article
They Got It Wrong...You Are NOT What You Eat
Jul 20, 2015
1.1K Views
It's essential to eat well, but if your digestion is compromised, then so is your health! Ensure you're absorbing all that goodness with these proven solutions.
Article
Is It Time To Boycott The American Cancer Society?
May 25, 2011
568 Views
The truth they do NOT want you to know - where the money really goes and who's getting wealthy from your donations. Plus their biggest 'prevention' strategy might actually promote cancer! Dr Mercola also discusses safe cancer detection and screening methods and reveals his top tips for preventing cancer naturally.
Article
5-Minute Breathing Exercise to Keep You Grounded
Nov 16, 2018
3.6K Views
A simple breathing technique that creates whole brain functioning by balancing the right and left hemispheres.
Article
How To Eat Your Way To A Better World
Jan 18, 2010
41 Views
The health of our bodies and environment is very central to many issues facing the modern world. Be empowered by simple steps - beginning with your dinner plate â that can make a profound positive difference.
Article
4 Common Signs That You Need More Sleep
Feb 02, 2017
9.9K Views
Sleep is something almost everyone could do with more of, right!? Are you not sure how much sleep you need? This article explains the common signs that you are in need of more sleep.
Article
5 Herbs & Spices That Belong In Every Home
Dec 30, 2014
1.8K Views
Herbs and spices are jam-packed with health-promoting chemicals, and they have more antioxidants than most fruits and vegetables. Here are five herbs and spices that are especially great for fending off disease.
Article
4 Reasons You May Have Vitamin Deficiencies
Aug 05, 2015
870 Views
Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent being deficient in the most common culprits!
Article
Best Foods to Prevent Memory Loss and Early Dementia
Nov 26, 2020
11K Views
Throughout my nutrition studies and time in the industry, I’ve truly come to appreciate food’s remarkable ability to treat and heal different conditions. An area that is recently receiving a lot of attention is the role that certain foods and diets can play in the prevention of cognitive decline and …
Article
5 Fun Facts About Christmas + Our Healthy Holiday Tips
Dec 03, 2016
13K Views
During the holiday season it’s easy to get carried away with overindulgence and saying “yes” to an extra drink or two. Here are 5 fun facts about Christmas and some healthy tips to help you out along the way.