708 search results for: ❤️ Dating for mig: [url
Article
6 Simple Swaps For Your Pantry
Nov 20, 2021
1.5K Views
It seems crazy to think that even the smallest of changes to a meal can level up your health, but that’s the power of good foods. But with all of the endless health food trends out there, where do you actually begin? Here are a few ideas to get you …
Article
Join The Food Waste Revolution
Sep 05, 2017
721 Views
Did you know that across the globe we waste one third of all our food? However, it's more than just throwing out food. When we waste food, we waste everything that went into producing it. Here are some ideas for you to implement...
Article
8 Easy Foods To Grow In Almost Any Home
Mar 27, 2020
1.8K Views
Let’s make the most of this time to make your home your own, and nourish it with an abundance of good quality food. With a few tips and tricks, you’ll be running your own orchard in no time. The advice from the experts? Channel your earthy energies and make sure …
Article
Mammograms- A Preventative Or A Cause?
Oct 16, 2013
268 Views
Do you dread getting a mammogram? Let's be honest, it's uncomfortable, sometimes quite painful and recent research shows, possibly dangerous. Discover what research is showing about mammograms and why it could be wise to stay away from this routine procedure
Article
The Man Revealing The Great Cholesterol Cover-Up (Q&A)
Aug 31, 2015
654 Views
Last week we shared the film that shakes up the great cholesterol debate! This week we are sitting one-on-one with the filmmaker himself to rack his brain on this important message!
Article
How To Choose FODMAP Friendly Foods
Jun 25, 2016
5.6K Views
Colleen Francioli explains how to understand food labels when choosing to eat FODMAP friendly foods. FODMAPs are short-chain carbohydrates made up of sugars and fibers that become troublesome for those with sensitive guts.
Article
6 Surprising Uses of Banana Peels
Sep 29, 2020
5.9K Views
Bananas are a beautifully versatile fruit; we love them in our smoothies (or decorating on top), as an afternoon pick-me-up snack, and in delicious loaves and cakes. Yet one of the most powerful and beneficial parts of the fruit is tossed aside and not taken full advantage of. Banana peels …
Article
Nutritionist Weighs Up The Pros And Cons Of Hollywood Diets
Oct 05, 2017
6.4K Views
Hollywood Diet Trends: Vegan, FODMAP, Keto... What are they, and what are the pros and cons?
Article
Have You Tried Yin Yoga Yet?
Dec 08, 2018
938 Views
Are you an experienced yogi? Or are you new to yoga? Do you maybe feel insecure about joining a yoga class? Whoever you are, whatever your body type, give Yin Yoga a try. Here are a few things you should know about Yin Yoga.
Article
Guided Tapping Meditation for Anxiety, Stress & Overwhelm
Feb 12, 2022
4.1K Views
Tapping is a profoundly simple practice that has been scientifically proven to reduce stress and anxiety, limiting beliefs, and even physical pain in mere moments. Join me for this special meditation practice.
Article
Here’s How To Use Ayurvedic Food Combining For Better Digestion
Dec 01, 2018
1.7K Views
If you're eating colorful and clean, but still not feeling your best after meals, maybe it’s time to tweak the pairings on your plate. In Ayurveda, good digestion is key to vibrant health — and the concept of food combining is an essential element.
Article
Top 10 Food Additives to Avoid
Nov 22, 2010
218K Views
Most of us unknowingly eat a plethora of harmful artificial food additives on a daily basis. From asthma to cancers, food additives may be wreaking havoc on your health. Find out how to read labels and find out what to look out for.
Article
How Meditation Can Help Improve Sleep, Blood Pressure, and Even Pain
Jun 05, 2017
12K Views
When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health and wellness!
Article
Can Activated Charcoal Detoxify Your Body?
Sep 01, 2009
14K Views
Activated charcoal might be all the rage lately, but it’s been used for years as a way to fight toxins in the body! Here’s how to use it for food poisoning to Crohn’s and everything in between.
Article
SuperCharge Your Life (NEW Film: First 15 Minutes!)
Apr 30, 2018
950 Views
Imagine if you could wake up every day feeling SuperCharged –you just can’t wait to take on your day! What would it mean to you to sleep deeply every night and wake up refreshed, have boundless energy to get through your day, recover quickly from occasional ailments, and heal any …