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The Highest Antioxidant Foods to Eat During Winter (It's Not What You Think!)
Check out these powerful high antioxidant foods you can enjoy during the winter season!
2022 Limited-Time Free Masterclass Series
Are you ready for our BRAND NEW Masterclass series: Learn How to Heal Your Gut, Detox Your Body, and Balance Your Hormones?! This series is to celebrate the final 2022 intake of the Food Matters Nutrition Certification Program.
The Dangers of Mercury Amalgam Fillings (Video)
Millions of people have mercury amalgam fillings in their teeth to repair cavities. The mercury vapor is released from amalgam fillings when aggravated, is inhaled and swallowed, and causes low level mercury poisoning in the body resulting in a raft of common ills.
How Much Fruit Should We Really Be Eating?
Confused about fructose? Is fructose in fruit bad? Find out how much you should eat, and in what form!
12 Healthy Holiday Gift Ideas
The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here are our top 12 gifts for 2018 that give health and give back!
The Power of Growing Your Own Food
Is your lawn perfectly manicured but only contains un-edible plants? Why not transform your backyard into an edible organic garden. Its healthy and saves on shopping. Watch this 10 minute free film to get inspired.
7 Reasons To Eat Superfoods Daily!
Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.
The Most Popular Recipes Of 2015 (Voted By You!)
There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, as voted by YOU!
11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It
It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?
Insomnia, How to Fall Asleep Naturally
Raise your hand if you have trouble getting to sleep each night? There are a lot of this playing a role in this, discovering what some of them are and how you can treat insomnia naturally!
The Sweetest Poison
When it comes to identifying the most common poison that we willingly use against ourselves, an amazing feat resulting in millions of deaths worldwide every year, there really is no contest...
7 Surprising Health Benefits of Dandelions
There’s a case for foraging the flowers and working them into your diet. Every part of the flower is medicinal, so whether you’re brewing a tea or making a salad, there’s an abundance of health benefits that flow from the plant.
Colon Hydrotherapy - The Therapy that Even Doctors are Recommending
Health begins in your colon, so it's important to keep it clean. Doctors are now touting colon therapy as an easy and effective colonoscopy preparation because they flush waste and pathogens out of your intestines prior to the procedure.
Food Sensitivities: Inspiration, Not Deprivation
If you have found yourself experiencing food sensitivities, don’t be discouraged! Here are 5 steps that can help you take food sensitivities from deprivation to inspiration.
What Is The Best Posture For A Full Day At The Office?
Most of us spend more time sitting than sleeping. Find out why our posture during these sitting hours is vital to good health!