753 search results for: stress
Article
4 Reasons We Fail In Our Health Goals And How to Avoid Them For Good
Jul 20, 2017
2.6K Views
Many of us set goals for our health or at the very least we yearn for a healthy body and mind. Are there some common traps that catch us? And what can we do to avoid them? Read more here...
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10 Antioxidant Foods Your Skin Will Love
Jul 12, 2018
3.2K Views
Eating a diet rich in antioxidant foods is not only good for your health, it’s great for your skin. Think of it as your internal skincare regime. Here are 10 of the top antioxidant-rich foods that your skin will love!
Article
The 5 Minute Mental Detox To Start Your Day Right!
Dec 17, 2017
12K Views
Want to clear your mind and set yourself up for a day of excellence? Try these fast 5-minute techniques to zen out and develop a calm, clear mindset!
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Brain-Boosting Foods That Improve Mental Clarity
Oct 13, 2018
21K Views
Fatigue is a modern-day epidemic. The majority of us in the working class are plagued by exhaustion, day in and day out. You drink caffeine to get going, eat refined carbs for a midday boost, devour sweets to get that beloved sugar high, and then….crash!
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Top 4 Herbs To Fuel The Bedroom Fire (His & Hers)
Feb 05, 2014
32K Views
Do you suffer from a low sex drive and want to ignite your libido again? Try these 4 natural herbs that can awaken your inner sex kitten and have you purring with bliss.
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Healing Food Sensitivities
Nov 27, 2016
8.3K Views
If you think you might have some kind of food sensitivity or any of these symptoms, following these two steps may help heal your issues. They’re easier than you think.
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Studies Show Fewer Symptoms In Cancer Patients With Strong Spiritual Beliefs
Sep 16, 2015
937 Views
Three new studies have found that cancer patients with strong religious or spiritual beliefs have fewer symptoms, and are able to cope better and have a more positive mental outlook.
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7 Weird Ways Your Body Can Heal Itself
Mar 21, 2018
43K Views
Each second, trillions of cells are working in harmony to sustain our lives and we never even have to think about it! Discover the weird and wonderful things that are happening, right now, to heal your body and keep you whole and healthy.
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Joyful Exercise: 5 Ways To Move Your Body Without Being Hard On It
Nov 27, 2021
2.1K Views
When do you feel most motivated to exercise? I love joyful exercise. That’s when I want to run out the door and get to it - because it makes me happy (and it’s not just the endorphins talking). If you’re not sure where to start, here are five ways to …
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The Pace of Modern Life Vs. Our Cavewoman Biochemistry (Must-Watch TED Talk)
Feb 21, 2015
2.1K Views
Are you feeling stressed and run down? This short TED Talk with Dr. Libby is a must-watch if you are a woman who is trying to juggle too many things.
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10 Powerful Health Benefits Of Eating Avocado
Oct 20, 2015
18K Views
There are all kinds of long-term benefits of enjoying this healthy-fat-filled superfood every day. Whether you’re adding it to your smoothies or whipping up a tasty guacamole dip, here’s how daily avocado is treating your body well.
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8 Awesome Reasons To Eat Fermented Foods
Oct 12, 2015
3.0K Views
Aside from having a great fizz, or powerful flavor, here are 8 reasons to eat fermented foods!
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7 Health Hacks That Will Change Your Life
Nov 19, 2016
6.9K Views
Keen for some easy-to-follow health tips that you can implement today? Try these tips to improve your health and your life!
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A Magic Mushroom That Fights Cancer & Diabetes
Jan 01, 2014
17K Views
For over 2,000 years this mystical mushroom has been used to treat countless ailments. In fact, it holds so many healing properties, it has been nicknamed "The Mushroom of Immortality." Discover which powerful fungi may hold the answer to healing cancer and diabetes.
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Do You Wonder Why You Are Overeating?
Apr 13, 2015
361 Views
The lure of the fridge late at night can result in even the most health-conscious person’s downfall. So why is that despite our good intentions, we demolish a block of chocolate after swearing we’d only have two pieces? We’ve got the science behind your overeating habits!