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8 Tips To Help You Eat Healthy On A Budget
We may have the idea that it is easy and cheap to eat on the go at fast food restaurants. It's not. It is less expensive to invest in healthy, nutritious food. We've got 8 tips to show you how!
Your Travel Checklist: Top 5 Things to Take on the Plane
The holiday season is here and for some of us that means long-haul flights, layovers, train rides, and countless ride shares – so how do we keep ourselves from running out of steam? (Or at least looking like we have). We’ve come up with a few of our favorite things …
Clean Beauty Products We Can't Live Without
Our skin is our body’s largest organ. It protects us from damage and bears the brunt of the outer world. Thankfully, natural alternatives in skincare are plentiful and readily available, so we’ve done the lovely but lengthy job of testing the masses and letting you know our must-have clean beauty …
30% Of What You Eat Is Thanks To This Tiny Insect!
Our honey bees are dying. And collapse of the $30 billion honey bee economy in the US is looming. U.S. bee keepers lost a shocking 31% of their hives this winter, as they have for the past seven years in a row. Although the exact causes of Colony Collapse Disorder …
What Does Extraordinary Health Look Like to You? (FMTV Film Club)
The flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts, mind, body and brain.
This Potent Berry Is A Powerful Immune Booster!
Discover the benefits of this powerful berry and how it can majorly boost your immune system!
MEET THE EXPERTS OF FMTV LIVE 2015: Dave Asprey
We are halfway through FMTV Live and the Food Matters Team is buzzing! We are overwhelmed with your positive feedback from the screenings of the films! But there is so much more to come, queue the next expert: Dave Asprey
Fear Or Fads - What's Really Driving Your Health Kick?
We all have different reasons for choosing to be healthy. But are they the right ones, based on nourishing and nurturing, or are they really driven by fear or fads?
Must See Documentaries On FMTV In 2017!
Have you ever watched a documentary and had an ‘ah-ha’ moment? Here are the top 3 films on FMTV in 2017.
The Ultimate Beauty Detox
It seems odd that we have to schedule detoxing into our lives. Our body is a natural detox machine so it should be completely fine to go about our lives and let it do its thing, right?
17 Fun Facts About Kale
The temperatures are cooling and a molecular miracle is happening: kale is getting even better! Discover 17 things everyone needs to know about this empowering vegetable.
6 Ways To Prevent Cancer Naturally (And How To Stay Healthy After!)
What’s the best way to prevent cancer? What’s the next best steps once you've recovered? Read these top tips for preventing cancer and staying strong after recovery.
3 Best Foods for Brain Health
Just as some foods can be detrimental for brain health, some too can be the best thing for ultimate cognitive longevity. Here are 3 of the best foods for brain health, according to one of the leading researchers in the field.
Studies Show Fewer Symptoms In Cancer Patients With Strong Spiritual Beliefs
Three new studies have found that cancer patients with strong religious or spiritual beliefs have fewer symptoms, and are able to cope better and have a more positive mental outlook.
4 Ways To Add Green Tea To Your Recipes
Many people drink green tea. But have you ever eaten it? Here are 4 new ways of using green tea in your daily menu.