708 search results for: ❤️ Dating for mig: [url
Article
Top 10 Food Additives to Avoid
Nov 22, 2010
218K Views
Most of us unknowingly eat a plethora of harmful artificial food additives on a daily basis. From asthma to cancers, food additives may be wreaking havoc on your health. Find out how to read labels and find out what to look out for.
Article
11 Daily Habits for Naturally Glowing Skin
Jul 09, 2019
16K Views
It’s the small things that add up to make big changes to how we feel! Try out these 11 simple steps to build happier and healthier skin.
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How Does the Mediterranean Diet Work? The Good, The Bad & The Tasty
Feb 18, 2021
1.3K Views
After spending the last six months indulging in the internet’s newest sensation, Pasta Grannies, I’ve noticed some common themes. Most importantly, it's got me thinking about the benefits of a Mediterranean Diet, and if we should all be eating like this...
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The Minimalist Guide To Essential Oils
Mar 24, 2015
9.7K Views
The aroma, the feel, the therapeutic qualities – essential oils are one of nature’s most potent power punches, and we can’t get enough! Here are 5 reasons why (and you won’t believe number 4)!
Article
Could Emotional Baggage be Stopping You From Healing?
Sep 16, 2021
904 Views
How often are you showing up in life with some kind of emotional baggage? In your relationships, your career, your home life, or even the way you view the world?
Article
Can Diet Replace Exercise?
Nov 16, 2017
2.6K Views
Studies are beginning to show that your diet could be far more important than your workout regimen.
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5 Foods You'd Never Expect to be Good For Gut Health
Jun 02, 2015
10K Views
By now you may know about the wonderful probiotic benefits of kombucha, kefir and sauerkraut. But we bet you didn't realize these everyday foods were good for your gut too!
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10 Signs You Have An Unhealthy Gut & How To Heal It!
Jul 27, 2014
18K Views
How your body thrives is dependent on your digestive health. When your gut is unhealthy you might start experiencing some tell tale signs. Discover 10 signs that your gateway to health is impaired and how you can restore its function.
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How to Keep Your Hourglass Figure During the Holidays
Dec 24, 2015
1.1K Views
Here are some clever ways to keep your hourglass shape looking fabulous with fitness and diet tips.
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10 Celebrity Superfood Secrets!
Feb 04, 2015
2.0K Views
As queens of the jungle, us ladies are capable of achieving anything we set our minds to! So why not be your best with these 10 simple healthy snacks for success?
Article
15 Most Dangerous Drugs Big Pharma Don't Want You to Know About
Dec 20, 2010
6.1K Views
In the pharmaceutical industry's rush to get drugs to market, safety usually comes last. And the public suffers. Here is a list of the 15 most dangerous drugs, from birth control to anti-depressant make sure you watch out for these ones in particular.
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10 Steps To Banish Burnout in 2021, For Good
Jan 21, 2021
1.2K Views
We’ve come to know burnout as a feeling, but not a medical diagnosis. A lot of the time we put it down to stress at home, pressure at work, endless to-do lists, and a constant push for productivity, but for the sake of our overall wellbeing we need to look …
Article
7 Reasons Why You Should Avoid Hand Sanitizers (And What to Use Instead)
May 11, 2015
4.5K Views
Hand sanitizers have been popular since the 1990's, but these convenient gels and sprays are actually unhealthy and damaging your skin.
Article
How To Protect Yourself From Electromagnetic Radiation (EMR)
Aug 09, 2016
24K Views
Have you heard of electromagnetic radiation (EMR)? This topic is one that affects every one of us, hence our need to share this with you. EMR exposure poses a long list of negative health effects and you may be surprised about how this radiation is reaching you. Fortunately, there are …
Article
5 Simple Steps to a Better Night’s Sleep, As Told by an Insomniac
Dec 01, 2020
2.1K Views
What does it take to get a good night’s sleep? Since my first year of university, I’ve been lucky to get more than 5 or 6 hours, on a good night. With early-morning gym classes and study well into the evenings, counting sheep only leaves me feeling more energized and …