707 search results for: ❤️ Dating for mig: [url
Article
Why You Should Eat Avocados Every Day!
Jul 04, 2015
30K Views
Avocados are truly one of nature's little miracle foods and I encourage you to enjoy them several times a week. These little green gems can do so much to help keep you well from head to toe!
Article
Real People on How Meditation Changed Their Life
Sep 24, 2019
2.9K Views
Still wondering if meditation is for you? Watch this short video to hear from real people on how meditation has changed (or is changing) their life.
Article
Funny Friday: 27 Reasons To Avoid Farmers Markets
Jan 22, 2015
184 Views
If these statements represent your foodie opinions, run - don't walk - as far from your local farmers' market as you can get. If not, come join the fun! Beware: real food is addictive.
Article
Is Your Pillow Making You Sick?
Jan 16, 2017
69K Views
We spend almost one third of our lives asleep. So do you want to pass this time with a pillow that harms or supports your health?
Article
Why You Should Never Use Your Phone After 6:00 PM
Jan 12, 2018
17K Views
Can’t figure out why you wake up feeling tired? Today, most people are accidentally committing these sleep quality mistakes that are sapping energy and hurting your health. But just 6 small tweaks to your bedtime routine can make a huge difference.
Article
4 Soothing Teas For the Nervous System
Jun 01, 2018
3.5K Views
Utilizing the goodness of herbal tea and its therapeutic components is one of the most effective ways to nourish your nervous system, as well as prevent stress from having an ill effect on your health.
Article
Depression: Detox Outweighs Drugs
Jun 22, 2010
4.5K Views
With 10% of the US population on drugs for depression you've got to wonder what's making people so miserable? This article looks into the common chemicals we are exposed to in our daily lives and how we would feel if we made a concerted effort to remove those poisons from …
Article
I Tried a Breathwork Exercise for 21 Days and Here's What Happened
Dec 02, 2018
4.3K Views
The term ‘take a breath’ is often thrown around in casual conversation, but how often do we actually practice what we preach? I tested this simple 5-minute practice for 21 days and here are 6 good reasons why you should start.
Article
The 6 Greatest Cholesterol Myths Debunked
Sep 09, 2014
16K Views
With many confused by the healthy fats versus cholesterol debate, it is time to lift the lid on the myths that could be harming your health.
Article
How To Live Naturally In A Modern Society (Daniel Vitalis Q & A)
Mar 22, 2016
942 Views
Gain a deeper insight into Daniel Vitalis' rewild yourself philosophy and pick up some tips for living naturally in today's modern society
Article
10 Health Benefits Of The Humble Carrot
Jul 08, 2016
5.5K Views
We often hear about the fancy health benefits of the latest superfoods! But what about the nutritious staple veggies that have served humanity's health needs for many centuries? Discover 10 key reasons why carrots are super good for you!
Article
Does Gluten Affect You?
Jun 15, 2012
1.3K Views
Research is now showing us that gluten is no longer only a problem for those with celiac disease. There is now evidence to support that more and more of us are now facing problems related to gluten. Why not try eliminating and slowly reintroducing gluten into diet to see the …
Article
Another Disastrous Diabetes Drug
Jan 05, 2013
544 Views
One of the newest diabetes drugs has proven links to cancer and other deadly side effects. Learn more about what the studies revealed and discover how to prevent and reverse type II Diabetes - without drugs!
Article
Free Self-Care Tools & Rituals For Your Wellness Routine
Jan 27, 2021
4.6K Views
Sometimes self-care can be expensive, with supplements and yoga retreats, and they become the cause for more burden and woe, so I curated this guide to help you with my favorite free self-care tools and rituals for your wellness routine.
Article
"I Just Finished My First Juice Detox, Here’s How I Feel…"
Jul 07, 2021
4.6K Views
For first-time detoxers, the experience can be intimidating - because we've been conditioned to rely on food. FMHQ team member Mikaela just completed her first juice detox and despite the cravings - she's feeling better than ever!