708 search results for: ❤️ Dating for mig: [url
Article
I Tried a Breathwork Exercise for 21 Days and Here's What Happened
Dec 02, 2018
4.4K Views
The term ‘take a breath’ is often thrown around in casual conversation, but how often do we actually practice what we preach? I tested this simple 5-minute practice for 21 days and here are 6 good reasons why you should start.
Article
10 Surprisingly Healing Spices In Your Kitchen
Oct 05, 2015
10K Views
These spices may be hiding in your kitchen and are available at most grocery stores. The healing benefits of these spices may surprise you!
Article
The 6 Greatest Cholesterol Myths Debunked
Sep 09, 2014
16K Views
With many confused by the healthy fats versus cholesterol debate, it is time to lift the lid on the myths that could be harming your health.
Article
How To Live Naturally In A Modern Society (Daniel Vitalis Q & A)
Mar 22, 2016
962 Views
Gain a deeper insight into Daniel Vitalis' rewild yourself philosophy and pick up some tips for living naturally in today's modern society
Article
10 Health Benefits Of The Humble Carrot
Jul 08, 2016
5.5K Views
We often hear about the fancy health benefits of the latest superfoods! But what about the nutritious staple veggies that have served humanity's health needs for many centuries? Discover 10 key reasons why carrots are super good for you!
Article
Another Disastrous Diabetes Drug
Jan 05, 2013
548 Views
One of the newest diabetes drugs has proven links to cancer and other deadly side effects. Learn more about what the studies revealed and discover how to prevent and reverse type II Diabetes - without drugs!
Article
Free Self-Care Tools & Rituals For Your Wellness Routine
Jan 27, 2021
4.7K Views
Sometimes self-care can be expensive, with supplements and yoga retreats, and they become the cause for more burden and woe, so I curated this guide to help you with my favorite free self-care tools and rituals for your wellness routine.
Article
Welcome to Food Matters! New? Start Here!
May 30, 2016
308K Views
Say hello to our brand new website! Find out about all the exciting changes here, and learn how to make the most out of your browsing time.
Article
High LDL 'Bad' Cholesterol Doesn't Cause Heart Disease In Elderly!
Jun 14, 2016
3.0K Views
New research has indicated the “bad” cholesterol might not be so bad after all, especially if you’re over the age of 60. Findings from a recent study published in the BMJ Open journal suggest that high levels of LDL-C (“bad” cholesterol) may even protect the body from cancers and other …
Article
"I Just Finished My First Juice Detox, Here’s How I Feel…"
Jul 07, 2021
4.6K Views
For first-time detoxers, the experience can be intimidating - because we've been conditioned to rely on food. FMHQ team member Mikaela just completed her first juice detox and despite the cravings - she's feeling better than ever!
Article
LOSING WEIGHT - HORMONES VS CALORIES
Jun 17, 2015
25K Views
Confused about weight loss? Learn how our hormones play a greater role in weight loss than you might have thought.
Article
How to Boost Your Immunity During Coronavirus Outbreak
Mar 13, 2020
60K Views
What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on Vitamin C. So here are 11 ways to boost your immunity during the coronavirus outbreak.
Article
10 Surprising Statistics About Honeybees
Mar 22, 2014
3.0K Views
Honeybees are one of the most amazing and beneficial insects that we have on this earth. They are at the centre of our food supply, and we rely on their existence. What you might not know about honeybees is that they can fly up to 8.7 miles (14 kms) in …
Article
New Inflammation Index Ranks Your Favorite Foods
Nov 04, 2021
900 Views
Short of memorizing every food, how do we know those that are truly inflammatory? Well, there’s a new inflammation index that ranks your favorite foods, and to be honest, I’m shocked no one thought of it sooner.
Article
The One Thing You Should Always Do When You Detox
Jan 04, 2016
23K Views
You might be undertaking a detox, but are you doing this essential step to make the most out of your efforts?