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Article
Five Foods to Eat for Glowing Skin
May 13, 2024
1.9K Views
Did you know the key to radiant, healthy skin lies in the foods you eat? It's true! At Food Matters, we believe nourishing your body with the right vitamins, minerals, and nutrients can transform your complexion from the inside out. Incorporating these skin-loving superfoods into a balanced diet can reveal …
Article
12 Mind Blowing Ways To Use Olive Oil That Nobody Ever Told You About
Jul 31, 2012
76K Views
You probably haven’t realized just how much money you can save by using olive oil. Check out these great uses for just one single ingredient that will have you falling in love with olive oil all over again.
Article
Happy Holidays Plus Global New Year's Detox!
Dec 22, 2012
23 Views
As the year draws to a close, we wanted to reflect on an amazing 2012 and acknowledge that this would not have been possible without the unconditional love and support of the Food Matters community. Plus, we wanted to share what's in store for 2013 as well as details of …
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10 Ways to Give Back This Holiday Season
Dec 19, 2018
661 Views
The holidays are a time for reconnecting, rejoicing and embracing the spirit of giving, whether it be mindfully, physically or consciously, there is more than one way to give to those around us. While many write their lists for what they hope to receive, we’ve put together a list of …
Article
How Is The World Tackling Obesity?
Sep 27, 2016
4.1K Views
Obesity is an issue affecting a large majority of the world. In this article we look at ways that some countries are dealing with this epidemic. The ideas might surprise you!
Article
8 Fascinating Health Benefits of Cauliflower + 3 Recipes
Sep 03, 2019
25K Views
When you think of your favorite vegetables, Cauliflower might not automatically come to mind but this mild colored, mild-flavored vegetable delivers a whole spectrum of health benefits that’ll have you wondering how you can get more of it in your meals each day.
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11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It
May 14, 2019
23K Views
It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?
Article
10 Tips For A Gluten-Free Lifestyle
Dec 21, 2018
7.4K Views
Changing to a gluten-free lifestyle can seem overwhelming to some people. But if you're ready to make the commitment to your health and cut gluten out of your life completely to give you clarity of mind! Cyndi O'Meara has 10 tips to keep you going!
Article
9 Bad Skin Habits You Should Quit Now For Amazing Skin
Oct 14, 2020
22K Views
We’re divulging some of our skin tips that might just help you achieve your best skin ever! It’s not so much a to-do list, but more of a “what not to do” list.
Article
Can Coconut Oil Reverse Alzheimers?
Jan 20, 2013
3.1K Views
Coconut oil offers numerous health benefits and new claims are suggesting it can reverse Alzheimers. Can the compounds in coconut oil really improve declining cognitive function?
Article
9 of the Best Flax Cracker Recipes
Sep 28, 2015
5.7K Views
Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!
Article
7 Ways Meditation Affects the Body (Infographic)
Apr 09, 2020
1.4K Views
Over 6,000 research papers are showing that the ancient practice of meditation holds the key to helping with these ailments, and we’re only just beginning to scratch the surface. This infographic will show you 7 ways meditation affects the body!
Article
6 Emotional Wellness Tips That Will Help You Age Well
Jul 01, 2017
4.2K Views
Keep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-aging…
Article
The Books That Changed Our Life
Apr 11, 2020
3.2K Views
If you’re a bookworm like me, you’ll no doubt have been using your time at home to plow through the pile of half-started and abandoned, dog-eared novels on your nightstand and you’ll be ready for something new....
Article
Discover How This Girl Overcame Her Eating Disorder (Inspirational!)
Jul 27, 2014
419 Views
We found this young girl's story inspiring, along with thousands of other people who now turn to Lin to channel in on her nourishing & inspiring experience daily! Learn how she overcame her eating disorder and how you can rediscover your relationship with food!