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Happy Holidays Plus Global New Year's Detox!
As the year draws to a close, we wanted to reflect on an amazing 2012 and acknowledge that this would not have been possible without the unconditional love and support of the Food Matters community. Plus, we wanted to share what's in store for 2013 as well as details of …
10 Ways to Give Back This Holiday Season
The holidays are a time for reconnecting, rejoicing and embracing the spirit of giving, whether it be mindfully, physically or consciously, there is more than one way to give to those around us. While many write their lists for what they hope to receive, we’ve put together a list of …
Discover How This Girl Overcame Her Eating Disorder (Inspirational!)
We found this young girl's story inspiring, along with thousands of other people who now turn to Lin to channel in on her nourishing & inspiring experience daily! Learn how she overcame her eating disorder and how you can rediscover your relationship with food!
Medicine Cabinet Makeover
Is your medical cupboard brimming with drugs and other toxic quick-fixes? Many of us donât realize how many safe and natural remedies are available to treat common ailments. Read this great article for inspiration on how to get started with your own natural medicine cabinet...
Nature's Best Alternative Sweeteners
Americans consume, on average, 22 teaspoons of sugar a day - double the recommended daily amount. It's time to swap the sugar for some of nature's best sweeteners!
Yeast Is A Cause of Cancer And Turmeric Can Kill Both, Research Confirms
Once again, turmeric is proving its healing powers. Sayer Ji talks about a recent study where yeast is named as a cancer causer and turmeric's healing benefits are explored.
Top 8 Foods & Herbs For Preventing Cancer
The number one prescription for cancer is PREVENTION! Preventing and calming cancer could be as easy as adding a sprinkle of turmeric to your cooking, ordering a wakame salad with your sushi or maybe you are feeling a little more ambitious and want to try some medicinal mushrooms? Discover the …
6 Emotional Wellness Tips That Will Help You Age Well
Keep those telomeres long and strong. Find out why Dr. Sara Gottfried is helping us make the important connection between emotional wellness and anti-aging…
The Books That Changed Our Life
If you’re a bookworm like me, you’ll no doubt have been using your time at home to plow through the pile of half-started and abandoned, dog-eared novels on your nightstand and you’ll be ready for something new....
Your Travel Checklist: Top 5 Things to Take on the Plane
The holiday season is here and for some of us that means long-haul flights, layovers, train rides, and countless ride shares – so how do we keep ourselves from running out of steam? (Or at least looking like we have). We’ve come up with a few of our favorite things …
10 Surprising Statistics About Honeybees
Honeybees are one of the most amazing and beneficial insects that we have on this earth. They are at the centre of our food supply, and we rely on their existence. What you might not know about honeybees is that they can fly up to 8.7 miles (14 kms) in …
How To Manage Allergies In Young Children
Do you have a child who suffers from allergies? Mandy Sacher shares her top suggestions for how to manage allergies with simple tips that you can implement to ease the discomfort of your child.
Fear Or Fads - What's Really Driving Your Health Kick?
We all have different reasons for choosing to be healthy. But are they the right ones, based on nourishing and nurturing, or are they really driven by fear or fads?
Food Matters For The People Of Vanuatu
In the aftermath of category 5 cyclone Pam sweeping through the remote pacific island nation of Vanuatu, food shortages are a massive issue. All agriculture crops have been wiped out including cattle, pig and chicken farms. The long term effects of this disaster is far spread. Find out more about …
The Dangers of Artificial Food Colors
They might look nice but are they potentially harmful? An investigative journalist looks into the dangers of artificial food coloring. She wonders why, if so many of these chemicals have already been banned, they were ever allowed in our food in the first place?