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How to Make Desserts Low in FODMAPs
Jul 03, 2016
4.0K Views
Colleen Franciolli explains how you can still enjoy sweets and other desserts whilst following a low FODMAPs meal plan.
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Wellness Rituals We’ll Never Quit in 2020
Dec 28, 2019
1.8K Views
With 2020 being the year of happening on good habits, there’s a handful of wellness practices we’re not ready to kiss goodbye to anytime soon.
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Your Travel Checklist: Top 5 Things to Take on the Plane
Dec 11, 2018
2.4K Views
The holiday season is here and for some of us that means long-haul flights, layovers, train rides, and countless ride shares – so how do we keep ourselves from running out of steam? (Or at least looking like we have). We’ve come up with a few of our favorite things …
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Everything You Need To Know About Gut Health (Infographic)
Feb 16, 2016
71K Views
This infographic breaks down just what our gut does for us and how to keep it working and healthy.
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Natural Remedies To Beat The Holiday Bloat
Dec 22, 2019
1.9K Views
If you know you'll be tempted over the holidays by foods that cause your digestive system issues, then you'll want to listen up! Discover 5 natural remedies to help beat the holiday bloat and save your gut some serious pain.
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Top 3 Benefits Of Green Smoothies
Dec 25, 2015
3.4K Views
Not sure about green smoothies? Find out why you should make green smoothies daily with these 3 awesome benefits.
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The Soda Tax That Aims To Boost Education And Reduce Poverty
Jul 24, 2016
492 Views
Philadelphia’s Mayor, Jim Kenney, has introduced a soda tax on all sugar and artificially-sweetened beverages. This initiative can change more than just people's health but also boost education and reduce poverty!
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10 Hot Tips for Preserving Fresh Produce! (And Retaining Nutrients)
Sep 10, 2013
16K Views
Don’t throw away your fruits and vegetables before you even get to enjoy them! Here are the best ways to store those delicate foods and keep them fresher for longer.
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Interview with an Organic Farmer in Ogawa, Japan
May 26, 2010
348 Views
After our screening tour of 'Food Matters' in Japan we met with a famous local Organic and Permaculture farmer. He has been leading the Organic movement in Japan since the 1970's and is teaching the next generation of farmers how to be toxin free and work in symbiosis with nature.
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Our Holiday Survival Guide
Dec 16, 2014
984 Views
Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, but also ENJOY every single moment!
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Food Matters For The People Of Vanuatu
Mar 16, 2015
87 Views
In the aftermath of category 5 cyclone Pam sweeping through the remote pacific island nation of Vanuatu, food shortages are a massive issue. All agriculture crops have been wiped out including cattle, pig and chicken farms. The long term effects of this disaster is far spread. Find out more about …
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Food Production - A Model For The Future
Mar 01, 2010
67 Views
Nutrition and food quality begin with the condition of our soil and the way that our food is grown. This film will help you understand the far reaching benefits of biodynamic and organic farming practices and why we should all be eating food grown in this way.
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What is Factory Farming?
Dec 07, 2009
573 Views
Where does your meat come from? We have all heard of the concentrated farms called 'factory farms' but do we know enough about them to make an informed decision on whether this meat is fit to eat?
Article
Vitamin C - An Alternative to Chemotherapy
Apr 22, 2009
1.3K Views
A Check-up six months ago revealed Denis Vaughan's prostate cancer was becoming more active. Vaughan, an orchestral conductor...
Article
The 7 Health Benefits Of Oil Pulling
Sep 16, 2014
250K Views
Curious about the benefits of oil pulling? It's a natural health process which brings with it a whole host of positive effects! The question isn’t ‘why should you be oil pulling?’ but rather, ‘why aren’t you?’