812 search results for: energy balls
Article
Desk Bound? Try These 7 Tips To Get Active!
Dec 10, 2016
5.4K Views
Sitting could be as dangerous and damaging as smoking. Try these simple, fun tips to get active, even when you’re deskbound!
Article
Nutrition Trends in 2021 & Beyond
Jan 06, 2021
9.0K Views
This last year has left us looking at some of the more bizarre nutrition trends to grace our table with a critical and questioning eye. Rumors about food and nutrition haven’t been taken with the grain of salt they were intended to be served with and we’re still in the …
Article
The Dangers of MSG
Jul 06, 2010
18K Views
Do you read labels? Do you often find hydrolyzed vegetable protein or yeast extract listed as part of the ingredients? This is MSG in disguise. Many foods we consume contain MSG. Read this article to find out the dangerous health risks we are exposing ourselves to unknowingly.
Article
7 Natural Ways To Prevent Cavities
May 29, 2016
149K Views
The tooth fairy isn’t the biggest myth when it comes to teeth—it’s the widespread misconception that cavities and tooth decay are irreversible. Try out these 7 natural ways to heal cavities!
Article
Adrenal fatigue, the stress syndrome of the 21st century
Jun 15, 2015
4.8K Views
Adrenal fatigue, also called 'burnout' is the greatest epidemic of Western society, next to insulin resistance. But how does it occur?
Article
11 Reasons To Get off the Gluten
Apr 21, 2022
6.7K Views
If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… Then I have some important news for you.
Article
Is Water Fluoridation In The Best Interests of Public Health?
Feb 10, 2013
488 Views
Since its introduction into our water supply, we've been led to believe that fluoride is beneficial for our health and will decrease the incidence of dental caries. In this article by Dr Mercola you may just discover that the health dangers of fluoride are so numerous that they far outweigh …
Article
7 Health Benefits of Cucumbers
Dec 27, 2020
3.6K Views
When we think of the healthiest green foods, our minds picture kale salads and spirulina smoothies. Only it doesn’t have to be that complicated, the ultimate green food might have been right in front of us all along. Cucumber is one of the most versatile and health-promoting foods to easily …
Article
How to Make Fire Cider: The Ultimate Immunity Tonic
Nov 18, 2019
1.8K Views
When it comes to boosting immunity, fire cider is as powerful as it sounds. The spicy, herbal concoction features a blend of potent plant-based ingredients: traditionally, this includes turmeric, ginger, garlic, herbs and plenty of ACV. The cider steeps for a few weeks and then will become your go-to for …
Article
Don't Say "No" To Your Bread And Butter
Jul 22, 2016
9.3K Views
Samantha discusses how the process of baking bread has changed, therefore the way we digest it has too. By following these simple steps, you may be able to decrease your reaction and sensitivity to certain foods.
Article
How to Have a Low-Waste Holiday
Dec 08, 2020
2.9K Views
Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.
Article
Eliminate Suffering From PMS In 5 Simple Steps
Aug 23, 2011
1.2K Views
Seventy-five percent of women suffer from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being. Most of us unconsciously accept PMS without a second thought. But it doesn't have to be this way. Find out what you can do naturally without using drugs to …
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What is Jackfruit? Everything You Need to Know About This Popular Plant-Based “Meat”
Jan 20, 2020
3.9K Views
We’re all advocates for adopting more plants into our diets, but too often the new meat substitutes hitting our shelves are riddled with chemicals we can’t pronounce and we’re not sure if we want to. Luckily for us, the humble fruit packs a punch and most carnivores can hardly tell …
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Jamie Oliver Speaks out on Obesity and Disease
Jul 06, 2010
128 Views
Even though there are different perspectives on health and how to handle obesity and disease there are some incredible people in our court lobbying for change in the world. Change that we know needs to come. This is a fantastic video of Jamie Oliver presenting at a TED conference this …
Article
The Soda Tax That Aims To Boost Education And Reduce Poverty
Jul 24, 2016
500 Views
Philadelphia’s Mayor, Jim Kenney, has introduced a soda tax on all sugar and artificially-sweetened beverages. This initiative can change more than just people's health but also boost education and reduce poverty!
