811 search results for: energy balls
Article
7 Tips to Heal Your Digestion Naturally
Apr 08, 2016
12K Views
Heal your gut and your digestion naturally with these 7 nourishing and soothing tips.
Article
9 Foods That Ease Digestion & Give Your Belly A Rest
May 27, 2018
52K Views
Do you have sensitive digestion and find that certain foods wreak havoc with your system, sometimes long after you’ve eaten them? Discover 9 foods that will help your tummy return more quickly to a happy place!
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4 Health Foods To Exercise Caution With
Jan 11, 2021
1.6K Views
Have you ever heard the saying, ‘you can have too much of a good thing?’ Until recently, I had always assumed that this wasn’t always the case when it came to healthy foods - can you really have too many vegetables? Maybe that’s not the case with all of the …
Article
Cravings - What They Actually Mean
Apr 10, 2016
27K Views
Those cravings aren’t random! Find out why you have specific cravings and what it means about your body.
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All You Need To Know About Your Thyroid
Aug 09, 2015
24K Views
We're discussing all you need to know about your thyroid health, including common thyroid conditions, how to spot the signs of hypothyroidism, and ways to support your thyroid naturally.
Article
What is Jackfruit? Everything You Need to Know About This Popular Plant-Based “Meat”
Jan 20, 2020
3.8K Views
We’re all advocates for adopting more plants into our diets, but too often the new meat substitutes hitting our shelves are riddled with chemicals we can’t pronounce and we’re not sure if we want to. Luckily for us, the humble fruit packs a punch and most carnivores can hardly tell …
Article
The Dangers of MSG
Jul 06, 2010
18K Views
Do you read labels? Do you often find hydrolyzed vegetable protein or yeast extract listed as part of the ingredients? This is MSG in disguise. Many foods we consume contain MSG. Read this article to find out the dangerous health risks we are exposing ourselves to unknowingly.
Article
Does Cutting Out Gluten Really Make You Feel Better?
Oct 20, 2015
4.1K Views
A gluten free diet is trending but does going gluten-free really make you feel better? Find out if cutting gluten is the best choice, and how to go gluten free the healthy way.
Article
Nutrition Trends in 2021 & Beyond
Jan 06, 2021
9.0K Views
This last year has left us looking at some of the more bizarre nutrition trends to grace our table with a critical and questioning eye. Rumors about food and nutrition haven’t been taken with the grain of salt they were intended to be served with and we’re still in the …
Article
7 Natural Ways To Prevent Cavities
May 29, 2016
149K Views
The tooth fairy isn’t the biggest myth when it comes to teeth—it’s the widespread misconception that cavities and tooth decay are irreversible. Try out these 7 natural ways to heal cavities!
Article
Adrenal fatigue, the stress syndrome of the 21st century
Jun 15, 2015
4.7K Views
Adrenal fatigue, also called 'burnout' is the greatest epidemic of Western society, next to insulin resistance. But how does it occur?
Article
Is Water Fluoridation In The Best Interests of Public Health?
Feb 10, 2013
454 Views
Since its introduction into our water supply, we've been led to believe that fluoride is beneficial for our health and will decrease the incidence of dental caries. In this article by Dr Mercola you may just discover that the health dangers of fluoride are so numerous that they far outweigh …
Article
11 Reasons To Get off the Gluten
Apr 21, 2022
6.5K Views
If you’re suffering from bloating, food sensitivities, gas, fatigue, brain fog, auto-immune conditions, inflammation, body aches & pains or if you’re constantly getting sick… Then I have some important news for you.
Article
How to Make Fire Cider: The Ultimate Immunity Tonic
Nov 18, 2019
1.7K Views
When it comes to boosting immunity, fire cider is as powerful as it sounds. The spicy, herbal concoction features a blend of potent plant-based ingredients: traditionally, this includes turmeric, ginger, garlic, herbs and plenty of ACV. The cider steeps for a few weeks and then will become your go-to for …
Article
7 Health Benefits of Cucumbers
Dec 27, 2020
3.6K Views
When we think of the healthiest green foods, our minds picture kale salads and spirulina smoothies. Only it doesn’t have to be that complicated, the ultimate green food might have been right in front of us all along. Cucumber is one of the most versatile and health-promoting foods to easily …