753 search results for: stress

Recipe

Chickpea Falafels With Chili Tomato Salsa

by Olivia Budgen Jun 10, 2017 4.4K Views

These falafels with chickpeas come paired with a spicy tomato salsa. Add a salad and you have satisfying, substantial meal.

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3 Smoothies To Boost Your Mood & Energy

Mar 09, 2015 11K Views

With the combination of certain ingredients, you can create yourself the perfect pick-me-up for those days when you need it most. These 3 smoothie recipes will be sure to give you a boost of those happy hormones!

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A New Spin On Spinach

by Lee Holmes Oct 28, 2015 640 Views

With the rise in popularity of 'superfood' greens such as kale and collard greens, it appears that that not so trendy workhorse spinach has taken a backseat. But this tasty, affordable and incredibly versatile green deserves a place as a staple item on the household shopping list, as it remains …

Recipe

7 Of Our Favorite Recipes From The Food Matters Live Tour!

by James Colquhoun Mar 01, 2016 533 Views

Did you join us on our Food Matters Live Australian Tour? Maybe you tuned into the Live Stream with everyone from around the globe? If you missed out, here's a roundup of some of our favorite recipes we created throughout the day!

Recipe

5 Nourish Bowls We Love & How To Make The Perfect Mix

by Rachel Morrow Oct 02, 2015 54K Views

These bowls don’t just look good, they are good for you! Packed with essential macronutrients, these recipes are perfect to have in your back pocket.

Recipe

5 Minute Nourish Bowls for Breakfast, Lunch or Dinner

by Rachel Morrow Apr 15, 2019 4.4K Views

Many of us feel overwhelmed in the kitchen when it comes to creating this combo. A little bit of prep can make your week a whole lot easier when it comes to creating a healthy breakfast, lunch or dinner. One of our favorite fool-proof recipe hacks is NOURISH BOWLS. The …

Recipe

Top 10 Food Matters Recipes of 2021

by James Colquhoun Dec 28, 2021 6.4K Views

Good food is what we do here in the Food Matters Kitchen, and this year, we’ve truly had some delicious recipes. So to round out the end of the year, I thought it would be the best time to bring out your favorites of 2021.

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12 Smoothie Recipes To Supercharge Your Day

by Laurentine ten Bosch Dec 30, 2015 32K Views

Enjoy these 12 smoothies recipes that are healthy, delicious, and set to supercharge your day!

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Superfood Filled Pears (Recipe)

by The Food Matters Team Aug 10, 2015 411 Views

Running short on time? Need a fast and healthy snack? Pop these 4 ingredients together!

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5 Plant-Based Dairy Free Milk Recipes

by Rachel Morrow May 16, 2019 11K Views

Nut milks are great non-dairy, non-soy alternative to conventional milk! They’re convenient, delicious and bursting with health benefits. You can easily make a variety of plant-based milks by blending raw nuts and seeds with water.

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7 Gluten-Free Recipes That Actually Taste Good

by Rachel Morrow Feb 15, 2021 5.4K Views

For whatever reason you’re bringing more gluten-free recipes into the kitchen it can often be a challenge to find those ones that actually taste good. At Food Matters, we’ve spent some time refining the mishaps and crumbly textures, and we think these 7 are the best for a bloat-free belly!

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Creamy Coconut Lentil Curry

by Rachel Morrow Oct 17, 2017 35K Views

Warm, spicy and delicious. This creamy coconut lentil curry is a real comfort food!

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10 Plant-Based Valentine's Day Recipes

by Rachel Morrow Feb 09, 2022 3.0K Views

Nothing says "I love you" quite like a homemade treat. Your relationship status doesn't matter this Valentine's Day, treat yourself, treat your loved ones, or treat your colleagues with these plant-based recipes to show how much you appreciate them.

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Go Nuts With These 7 Coconut Recipes

by Tess Patrick Aug 26, 2021 1.5K Views

This week, go nuts with these 7 coconut recipes and make sure to come back and let us know which one you loved the most.

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Coconut Banana Bread

by Lee Holmes Oct 06, 2017 12K Views

A healthy diet doesn’t mean you need to fall victim to a life of restriction. Enjoy a slice of this luscious loaf with an open and conscious mind, and every mouthful will bless your taste buds.


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