Soon after being diagnosed with an autoimmune disease and fibromyalgia, Lee Holmes decided to take her health into her own hands. Discover how she did it, and where her path to wellness has led her.
How old were you when you learned how to cook? Can you remember anyone actually teaching you? Or was it more things you picked up along the way? It wasn’t until I studied nutrition that I actually learned about these two really simple cooking tips to boost nutrients in foods.
She's on everyone's lips and everyone's Instagram feeds right now, for a very good reason! McKel Hill from Nutrition Stripped has just released her new recipe book and we've got our hands on one of her best recipes, for you!
Easter treats don't have to be sugar-laden and found in the store! Avoid this (and have more fun) by getting in the kitchen this Easter and creating your own epic treats.
A simple and delicious parsnip and cauliflower soup with a warming depth of flavor!
Cool, refreshing, silky, chia jelly. Filled with healthy anti-inflammatory fats, quality protein and good fiber, your belly will be as happy as your taste buds for eating this!
Nothing says "I love you" quite like a homemade treat. Your relationship status doesn't matter this Valentine's Day, treat yourself, treat your loved ones, or treat your colleagues with these plant-based recipes to show how much you appreciate them.
There are so many versions of stuffing recipes & often they become an epic side dish on their own, so why not make it an amazing tasting one that you know everyone will enjoy!
Quick and easy to prepare this is one of those meals that is perfect for a week night family dinner yet beautiful enough to serve to guests when entertaining!
This simple bowl is a healthy source of plant-based protein, easy to make for weeknights, and is enjoyed by the whole family. Discover our go-to 20-minute tasty recipe.
A deceptively light and summery pasta, combining a dizzying array of flavors and textures, this dish will be a firm family favorite in no time.
Just when you thought you couldn’t get much better than a Buddha...let us introduce you to the Supercharged Poke Bowl!
"What is almond parmesan," you ask? This is a game-changer! A little bowl of goodness made with 4 ingredients, free from dairy, and very delicious! The perfect salad topper.
Sweet or savory, they can pack a nutritional punch. We love baking with gluten-free flour options and replacing refined sugar with more natural options or omitting completely to use fruit as our sweetener. These 7 gluten-free recipes are all quick, easy and use some of our favorite ingredients.
A salad so fresh and vibrant it has quickly become one of our faves! We are always looking for more ways to use quinoa and love the flavors of Thai, so we knew this Thai-inspired salad would be a winner.