1,657 search results for: coconut oil

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10 Months On! (Babies, Belly Buttons & Breast Milk)

by Laurentine ten Bosch May 19, 2014 1.7K Views

It’s been 10 months since our beautiful baby Hugo entered this world and boy has it been a roller coaster ride filled with tears, joy and excitement! Every parent’s journey through parenthood is individual and unique, and we wanted to share our own personal discoveries of parenthood for the last …

Article

10 Hot Tips for Preserving Fresh Produce! (And Retaining Nutrients)

Sep 10, 2013 16K Views

Don’t throw away your fruits and vegetables before you even get to enjoy them! Here are the best ways to store those delicate foods and keep them fresher for longer.

Recipe

Grilled Mushrooms With Pine Nut & Apple Burghul Salad (Recipe)

by Trudy Slabosz May 06, 2015 200 Views

Quick and easy to prepare this is one of those meals that is perfect for a week night family dinner yet beautiful enough to serve to guests when entertaining!

Recipe

Spicy Thai Peanut Dip

by Rachel Morrow May 23, 2016 3.7K Views

This Thai-inspired peanut dipping makes the perfect snack with a side of veggie sticks, or drizzle over your favorite salads to instantly transform your dish!

Recipe

High Fiber Chia Lime Jelly

by Rachel Morrow Jun 21, 2017 5.5K Views

Cool, refreshing, silky, chia jelly. Filled with healthy anti-inflammatory fats, quality protein and good fiber, your belly will be as happy as your taste buds for eating this!

Recipe

Clever Nuts Smoothie

Jul 07, 2018 2.6K Views

Craving something nutty? Try this banana, coconut and almond smoothie!

Recipe

Zucchini Pizza Crust With Lemony Pea Pesto

by McKel Hill Sep 23, 2016 5.8K Views

She's on everyone's lips and everyone's Instagram feeds right now, for a very good reason! McKel Hill from Nutrition Stripped has just released her new recipe book and we've got our hands on one of her best recipes, for you!

Recipe

Thai Quinoa Salad With Spicy Peanut Dressing

by Rachel Morrow Apr 23, 2018 21K Views

A salad so fresh and vibrant it has quickly become one of our faves! We are always looking for more ways to use quinoa and love the flavors of Thai, so we knew this Thai-inspired salad would be a winner.

Recipe

Delicata Squash Salad With Cider Vinaigrette & Almond “Parmesan”

by The Chalkboard Mag Mar 20, 2015 2.3K Views

"What is almond parmesan," you ask? This is a game-changer! A little bowl of goodness made with 4 ingredients, free from dairy, and very delicious! The perfect salad topper.

Recipe

Gluten-Free Parsnip & Apple Stuffing

by Rachel Morrow Dec 10, 2017 2.0K Views

There are so many versions of stuffing recipes & often they become an epic side dish on their own, so why not make it an amazing tasting one that you know everyone will enjoy!

Recipe

Supercharged Poke Bowl

by Lee Holmes Dec 17, 2016 3.8K Views

Just when you thought you couldn’t get much better than a Buddha...let us introduce you to the Supercharged Poke Bowl!

Recipe

8 Food Matters Approved Gluten-Free Muffin Recipes (Sweet & Savory)

by Rachel Morrow Feb 21, 2022 12K Views

Sweet or savory, they can pack a nutritional punch. We love baking with gluten-free flour options and replacing refined sugar with more natural options or omitting completely to use fruit as our sweetener. These 7 gluten-free recipes are all quick, easy and use some of our favorite ingredients.

Recipe

Try This Nourishing Detox Soup This Week

by Rachel Morrow Jun 27, 2021 14K Views

A simple and delicious parsnip and cauliflower soup with a warming depth of flavor!

Recipe

10 Plant-Based Valentine's Day Recipes

by Rachel Morrow Feb 09, 2022 2.9K Views

Nothing says "I love you" quite like a homemade treat. Your relationship status doesn't matter this Valentine's Day, treat yourself, treat your loved ones, or treat your colleagues with these plant-based recipes to show how much you appreciate them.

Recipe

Better Than Takeout: 4 Mexican Recipes to Make At Home

by Rachel Morrow Feb 13, 2018 4.6K Views

Research has shown that cooking your own food can reduce anxiety and stress levels instantly. So instead of reaching for the takeout menu this weekend, spend some time in the kitchen. Here's the roundup of our favorite Mexican recipes - healthified by Food Matters Kitchen!


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