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10 Juice Recipes To Put A Pep In Your Step
Here are 10 of our favorite juice combinations to help you nourish your body, reduce inflammation and boost your digestive and immune function! Cheers to good health!
No Bake, Nut-Free Muesli Bar (Recipe)
Commercial bars have almost as much sugar as a chocolate bar! Save yourself some money and whip up your own in just a few minutes. No baking required!
Simple Macadamia Cookies
Who doesn’t like a nice cookie with their cup of tea? These delightful little biscuits, with their crunchy texture, are just the treat you were looking for.
Nut Butter Lover Protein Shake Recipe
Are you looking for the perfect breakfast in the morning to kickstart your day? This delicious recipe is super simple, packed with protein and tastes amazing! The hero of this dish is the underrated super food chock full of goodness, hemp!
White Christmas Truffles
Why not try these healthy white chocolate truffles for a wonderful Christmas treat!
Gluten-Free Easter Breakfast Bunnies Recipe (Plus More)
It's not all chocolates and candy at Easter. The whole family can get involved with these super cute and easy Easter recipes!
Thumbprint Cookies With Raspberry Chia Seed Jam
These cookies are so simple to make, topped with a sweet raspberry chia seed jam.
Mint Choc Chip Smoothie
Move over mint slice, this smoothie tastes just like mint choc chip ice cream, only it's much healthier. Full of sweet minty creaminess, you won't believe it's filled with green goodness.
Pumpkin Pie with Homemade Gluten-Free Pastry
We sacrifice none of the flaky texture but instead enhance the depth of flavor in this 'healthified' version of a Thanksgiving classic.
Peanut Butter Oat Cookies
A healthy take on classic peanut butter cookies. These cookies are fiber and protein packed. They are vegan and gluten free, which makes them great for those with allergies. They make a great snack or dessert, and are even healthy enough to eat for breakfast!
The Breakfast Recipes To Help You Get Over Oatmeal Fatigue
Easy, healthy, and tasty! What better way to substitute those sugary go-to’s for your first meal of the day?
Green Pea Curry With Brown Rice Crêpes
Lee Holmes shares a recipe inspired by her new book 'Eat Right For Your Shape'. This hearty recipe is perfect for entertaining or simply filling your family.
7 Simple, Cheap & Healthy Meals
For occasions when the exhaustion hits, or maybe those days where the grocery budget has been pushed to it’s limit, it’s helpful to have some tried-and-true recipes that come together in a flash. These 7 simple, cheap, and healthy meals are a staple in our kitchen for busy days or …
Food Matters' Favorite Pumpkin Recipes
We recently explored some of the best health benefits from this incredible nutrient-rich vegetable, and now it’s time to make the most of what pumpkins can offer. Here are the Food Matters favorite pumpkin recipes - try them all and let us know what you love the most!
Jim Kwik's Brain-Boosting Smoothie
Jim Kwik, the world leader in accelerated learning, shares his favorite ingredients for nourishing your noggin' plus we've included his go-to morning smoothie to boost your brain health!