812 search results for: energy balls

Recipe

Homemade Falafels With Quinoa Tabbouleh & Tahini Sauce

by Rachel Morrow Oct 12, 2015 2.7K Views

Regular falafels claim to be healthy, but they're often deep-fried and loaded with fillers and gluten. Try this tasty, gluten-free, oven baked version instead. It's packed with flavor!

Recipe

No Bake, Nut-Free Muesli Bar (Recipe)

by Georgia Harding Jul 19, 2015 2.1K Views

Commercial bars have almost as much sugar as a chocolate bar! Save yourself some money and whip up your own in just a few minutes. No baking required!

Recipe

3 Immune-Supporting Recipes for Cosy Nights

by Rachel Morrow Jan 07, 2021 1.9K Views

It’s the time of year where our bodies are getting a little run down and most of us would love to reach for a bowl of comfortable soup. While all the constant chatter of eating foods that protect our immune system sits at the forefront of current nutrition conversations, it …

Recipe

Gluten-Free Easter Breakfast Bunnies Recipe (Plus More)

by Rachel Morrow Mar 30, 2015 691 Views

It's not all chocolates and candy at Easter. The whole family can get involved with these super cute and easy Easter recipes!

Recipe

The Breakfast Recipes To Help You Get Over Oatmeal Fatigue

by Rachel Morrow Aug 16, 2016 21K Views

Easy, healthy, and tasty! What better way to substitute those sugary go-to’s for your first meal of the day?

Recipe

Cauliflower Pizza Steaks (Free Recipe Video)

by Nealy Fischer May 03, 2018 4.6K Views

Chances are you’ve heard of the trending cauliflower pizza. The famously grain-free crust is made up of nothing more than ground cauliflower, egg, cheese, and spices. It’s exquisitely delicious, but I often find myself with such a strong craving for it that I don’t have the time or patience to …

Recipe

Simple Macadamia Cookies

by Rachel Morrow May 17, 2017 5.5K Views

Who doesn’t like a nice cookie with their cup of tea? These delightful little biscuits, with their crunchy texture, are just the treat you were looking for.

Recipe

Food Matters' Favorite Pumpkin Recipes

by Rachel Morrow Nov 10, 2021 1.4K Views

We recently explored some of the best health benefits from this incredible nutrient-rich vegetable, and now it’s time to make the most of what pumpkins can offer. Here are the Food Matters favorite pumpkin recipes - try them all and let us know what you love the most!

Recipe

Easiest Ever Vegan Thai Peanut Noodles

by Elizabeth Rider Jan 14, 2019 6.0K Views

Skip the take-away version and make your own vegan Pad Thai at home with whole-grain noodles and a plethora of shredded vegetables.

Recipe

Raw Vitamin C & Ginger Slice (Recipe)

by The Food Matters Team Aug 17, 2020 12K Views

Coughs and sniffles begone! Use this simple recipe to make a DIY snack that supports your immune system.

Recipe

Gluten-Free Peanut Butter Cookies

by Rachel Morrow Aug 23, 2016 46K Views

Did you know you could create gluten-free cookies with just 3 ingredients? We are all about simplifying things in the Food Matters Kitchen, which is why we created these little beauties for you! So simple - and great for getting the kids in the kitchen with you!

Recipe

Mood Boosting Maca, Macadamia & Cacao Smoothie

by Rachel Morrow Mar 06, 2018 6.7K Views

A boost of cacao, a dose of maca powder, add some healthy fats and slow-releasing vegetables that won’t spike your blood-sugar levels. Queue our Mood Boosting Maca, Macadamia & Cacao Smoothie!

Recipe

Mega C Super Citrus Juice

by Rachel Morrow Jan 07, 2021 9.2K Views

You've heard it before: Increasing your vitamin C intake is one of the easiest ways to boost your immune system. This Mega C Super Citrus Juice recipe will have you bouncing back to health in no time!

Recipe

Simple Sauerkraut (Recipe)

by Rachel Morrow Dec 07, 2014 44K Views

Sauerkraut and other fermented foods are great for building and feeding your healthy gut bacteria. Here’s a great, 3 ingredient recipe you can use to make your very own, gut-friendly sauerkraut at home.

Recipe

Broccoli Rabe Soup With Crunchy Spiced Seeds

by Rachel Morrow Feb 01, 2017 2.4K Views

We're all about supercharging our meals to take them to the next level. Presenting to you - our Broccoli Rabe Soup with Crunchy Spiced Seeds. Doesn't sound too supercharged, right? Keep reading to get the health benefits and recipe!


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