1,082 search results for: green smoothie
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5 Best Plant-Based Foods to Eat for Best Health & Weight
Jan 03, 2024
7.9K Views
It seems like everywhere we turn we are hearing about plant-based diets. They are growing in popularity. And this means LOTS of new plant-based foods on the market - plant-based meats, plant-based cheese, plant-based chicken nuggets, and more. But are those plant-based faux meat foods really going to give us …
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Ancient Practices Of The World's Healthiest Tribes
Nov 05, 2015
1.2K Views
What hidden clues about optimal health can we learn from the world's few remaining isolated populations? Is it some special sacred spice, or a deep and difficult meditation? Is it just geography, or luck?
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5 Tips To Reduce Daily Stress
Aug 12, 2016
5.0K Views
In today's society we have so many distractions to keep our mind busy. Sometimes we need to switch off and free ourselves from the pressure and stress of our day. Rena Greenberg shares her top 5 tips to reducing the stresses of daily life.
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The Secret Ingredient In Our Food Chain (Short Video)
Nov 15, 2014
90 Views
This short video reveals a huge (and slightly less appetizing) source of nourishment: dead stuff. Discover just how important 'brown stuff' is in our ecosystem.
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What's The Best Oil To Cook With?
Sep 04, 2013
15K Views
Quit cooking with cancer! Here’s a list of the only oils you should be using when cooking.
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The Powerful Gut Health Benefits Of Resistant Starch
Oct 12, 2016
25K Views
Gut health has taken center stage in the arena of health. It seems everybody wants to know what we can do to improve our microbiome and digestive function. Discover a key piece to the puzzle of gut health… Resistant starch!
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Hair Loss, Stress & Vitamins: Getting to the Root Cause
May 25, 2021
2.5K Views
If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as luscious as it was, it could be time to take a look at how stress is influencing your hair loss (and what vitamins you can use …
Article
Essential Oils For Skin Cancer Prevention
Mar 26, 2017
15K Views
Can essential oils really heal? Unlike chemically manufactured perfume oils, essential oils are always used in their purest form and thus possess potent therapeutic qualities that have the ability to treat, and in some cases cure complex illnesses and ailments. Learn more here....
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Best Skin Care Products For Our Friends In Australia This Summer
Jan 01, 2018
1.6K Views
Instances of skin cancer are startlingly prominent in Australia and looking for a safe and high quality sunscreen can seem tricky. To simplify things we have compiled a list below of quality natural skin care products that are highly rated among users.
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Detox Side-Effects Survival Guide
Mar 17, 2018
8.7K Views
Detoxing aims to rejuvenate and revitalize the body. During the process we can experience some unusual side-effects. Ashleigh explains some side-effects that you may experience as well as tips on how to overcome them.
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Check Out The 2014 Dirty Dozen!
May 18, 2014
257 Views
Recent research shows that by eating mostly organic foods for one week, you can reduce pesticide exposure by an amazing 90 percent! Check out the Environmental Working Group's updated 2014 Dirty Dozen and Clean Fifteen list to keep your fruit and vegetable consumption toxin free!
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Develop Your Dream Morning Routine
Mar 08, 2020
720 Views
Finding your dream morning routine is about finding those things that make your heart sing and setting yourself up for a beautiful day. And if you’ve been following us for a while, you’ll know that we’re the biggest advocates for a morning routine to help you thrive.
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Wellness Rituals We’ll Never Quit in 2020
Dec 28, 2019
1.8K Views
With 2020 being the year of happening on good habits, there’s a handful of wellness practices we’re not ready to kiss goodbye to anytime soon.
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How To Make a Warming Chai
Oct 31, 2011
2.5K Views
Are you craving a hot and spicy drink that's good for you? Try this home-made warming chai. According to Ayurvedic tradition, masala chai boosts the immune system, enhances metabolism, relieves stress, aids digestion and sharpens the mind.
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7 Health Boosting Benefits of Infrared-Sauna
May 13, 2018
1.8K Views
Getting hot and sweaty might not be your idea of fun… or might it? When it comes to your health, sweating it out might be just what you need. One of the most underrated wellness tools in our arsenal can be found in your apartment complex (if you’re lucky) or …