509 search results for: gluten
Recipe
5 Healthy Easter Recipes
Apr 18, 2019
3.8K Views
Easter treats don't have to be sugar-laden and found in the store! Avoid this (and have more fun) by getting in the kitchen this Easter and creating your own epic treats.
Recipe
Chamomile, Cinnamon and Pear Porridge
Aug 05, 2017
7.1K Views
If this isn’t the perfect way to start the day, we don’t know what is.
Recipe
5 Healthy Zucchini Recipes
Feb 24, 2020
9.9K Views
When I was growing up, I despised the humble zucchini. For no reason, other than thinking this vegetable was too boring to even give it a chance. Years later, it has become one of my favorite vegetables! We're here to convince you of this with 5 of our favorite (and …
Recipe
Kids Mini Lunchbox Pizzas
Jul 05, 2017
11K Views
Do you need some lunchbox inspiration? How about a mid-week 'lazy' dinner for the little ones that is still going to fill them with the nutrients they need while achieving that "Yum, MOM!!" factor?! These mini gluten-free pizzas are going to make you happy!
Recipe
Christmas Menu Planning with Food Matters Kitchen
Dec 12, 2017
3.8K Views
Take it easy this holiday season and let the Food Matters Kitchen take care of your Christmas menu planning. There's everything from epic sides including Hasselback butternut squash, gluten-free parsnip & apple stuffing, and zesty cranberry sauce to 'healthified' drinks and desserts too good to ignore.
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Healthy Pizza Recipes of Every Flavor
May 25, 2020
3.9K Views
The idea of giving up pizza is enough to turn most people off healthy eating. It’s the ultimate in comfort food and the one meal the whole family enjoys...
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Our Favorite Healthy Baking Recipes
Oct 02, 2018
5.0K Views
Delicious baked goods don’t have to be ruled out when you are living a healthier lifestyle. Swapping our refined grains and refined sugar is easier than you think!
Recipe
Thanksgiving Menu Planning: 5 Delicious Desserts
Nov 22, 2021
11K Views
Making your own Thanksgiving desserts isn’t always easy or foolproof; often it’s a lot of trial and error (something I have learned over the years). That’s why I wanted to share our Thanksgiving menu planning guide to delicious desserts. I promise they won’t disappoint.
Article
12 Healthy Holiday Gift Ideas
Dec 04, 2018
6.2K Views
The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here are our top 12 gifts for 2018 that give health and give back!
Article
12 Of Your Favorite Fast Foods and Unhealthy Treats Made Healthy!
Jul 29, 2015
6.8K Views
Struggling to find healthy fast food swaps? Try these delicious options! We guarantee you will love them just as much as the originals!
Article
James and Laurentine's Top 5 Tips For Healthy Living
Jul 05, 2016
7.0K Views
Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the key to health and wellbeing.
Article
14 Proven Health Benefits of Chia Seeds
Sep 29, 2015
67K Views
Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia seeds to your every day diet.
Article
5 Health Benefits of Quinoa (Plus 5 Recipes)
Feb 15, 2022
1.7K Views
Quinoa is one wholefood you’re guaranteed to find in almost every healthy kitchen. That’s why I wanted to share these 5 health benefits of quinoa, plus a few Food Matters approved recipes so you can start making it today.
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9 of the Best Flax Cracker Recipes
Sep 28, 2015
5.7K Views
Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!
Article
How to Make Desserts Low in FODMAPs
Jul 03, 2016
4.0K Views
Colleen Franciolli explains how you can still enjoy sweets and other desserts whilst following a low FODMAPs meal plan.
