508 search results for: gluten

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Christmas Menu Planning with Food Matters Kitchen

by Rachel Morrow Dec 12, 2017 3.7K Views

Take it easy this holiday season and let the Food Matters Kitchen take care of your Christmas menu planning. There's everything from epic sides including Hasselback butternut squash, gluten-free parsnip & apple stuffing, and zesty cranberry sauce to 'healthified' drinks and desserts too good to ignore.

Recipe

Thanksgiving Menu Planning: 5 Delicious Desserts

by Rachel Morrow Nov 22, 2021 11K Views

Making your own Thanksgiving desserts isn’t always easy or foolproof; often it’s a lot of trial and error (something I have learned over the years). That’s why I wanted to share our Thanksgiving menu planning guide to delicious desserts. I promise they won’t disappoint.

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5 Healthy Zucchini Recipes

by Rachel Morrow Feb 24, 2020 9.8K Views

When I was growing up, I despised the humble zucchini. For no reason, other than thinking this vegetable was too boring to even give it a chance. Years later, it has become one of my favorite vegetables! We're here to convince you of this with 5 of our favorite (and …

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Kids Mini Lunchbox Pizzas

by Rachel Morrow Jul 05, 2017 10K Views

Do you need some lunchbox inspiration? How about a mid-week 'lazy' dinner for the little ones that is still going to fill them with the nutrients they need while achieving that "Yum, MOM!!" factor?! These mini gluten-free pizzas are going to make you happy!

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Chamomile, Cinnamon and Pear Porridge

by Rachel Larsson Aug 05, 2017 7.1K Views

If this isn’t the perfect way to start the day, we don’t know what is.

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Healthy Pizza Recipes of Every Flavor

by Tess Patrick May 25, 2020 3.9K Views

The idea of giving up pizza is enough to turn most people off healthy eating. It’s the ultimate in comfort food and the one meal the whole family enjoys...

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5 Healthy Easter Recipes

by Rachel Morrow Apr 18, 2019 3.7K Views

Easter treats don't have to be sugar-laden and found in the store! Avoid this (and have more fun) by getting in the kitchen this Easter and creating your own epic treats.

Recipe

Our Favorite Healthy Baking Recipes

by Rachel Morrow Oct 02, 2018 5.0K Views

Delicious baked goods don’t have to be ruled out when you are living a healthier lifestyle. Swapping our refined grains and refined sugar is easier than you think!

Article

James and Laurentine's Top 5 Tips For Healthy Living

Jul 05, 2016 6.9K Views

Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the key to health and wellbeing.

Article

14 Proven Health Benefits of Chia Seeds

by Laurentine ten Bosch Sep 29, 2015 66K Views

Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia seeds to your every day diet.

Article

9 of the Best Flax Cracker Recipes

by James Colquhoun Sep 28, 2015 5.7K Views

Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!

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5 Health Benefits of Cashews & Recipes

by Tess Patrick May 11, 2020 2.1K Views

What are our favorite health benefits of cashews? We’ve pulled them together for you, with some of the best recipes on foodmatters.com so you can get making right away.

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12 Healthy Holiday Gift Ideas

by James Colquhoun Dec 04, 2018 6.2K Views

The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here are our top 12 gifts for 2018 that give health and give back!

Article

5 Health Benefits of Quinoa (Plus 5 Recipes)

by Tess Patrick Feb 15, 2022 1.6K Views

Quinoa is one wholefood you’re guaranteed to find in almost every healthy kitchen. That’s why I wanted to share these 5 health benefits of quinoa, plus a few Food Matters approved recipes so you can start making it today.

Article

How to Make Desserts Low in FODMAPs

by Colleen Francioli Jul 03, 2016 4.0K Views

Colleen Franciolli explains how you can still enjoy sweets and other desserts whilst following a low FODMAPs meal plan.


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